Meditation & Sleep: Practico
6.6 21
v1.4.9 by Practico
關於 Practico
Practico（包名：com.praktika.app）開發者是Practico，Practico的最新版本1.4.9更新時間為2022年06月20日。Meditation & Sleep: Practico的分類是健康塑身。您可以查看Meditation & Sleep: Practico的開發者下的所有應用並找到Meditation & Sleep: Practico在安卓上的136個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 6.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
Practico 是一款平靜的冥想應用程序，可幫助您應對壓力並每晚睡個好覺。在經驗豐富的心理健康教練的指導下踏上正念世界之旅。放鬆聆聽舒緩的聲音，背景中播放平靜的聲音。每天學習新的冥想技巧，保持平靜、專注和積極。
音頻指南小時
忘記壓力和焦慮
掌握你的注意力和生產力
學會放鬆身體
在你的日常生活中練習
在舒緩的聲音中放鬆
幾十個睡眠冥想
分分鐘入睡，毫不費力
睡前舒緩身心
注意睡眠衛生
聽睡前故事和夜晚的聲音
醒來時休息好，心情愉快
每日呼吸練習
在幾秒鐘內管理恐慌和壓力
專注於重要目標
學習先進的呼吸技巧
在一天結束時清理你的頭
體驗正念呼吸
基礎課程
十個簡單的課程可幫助您了解冥想的工作原理並指導您了解正念的基礎知識。
完全沉浸
舒緩的聲音和平靜的旋律輕輕地讓您沉浸其中，並在整個冥想過程中手牽手。
隨時隨地收聽
5 到 10 分鐘的會議非常適合忙碌的人。您可以在午餐時間、睡前甚至在日常通勤期間進行冥想。
易於使用
再也不會錯過您的日常練習！ Practico 將向您發送每日提醒，記錄您的活動統計數據，並將它們與 Apple Health 同步。
一種非深奧的方法
對超然冥想和打開脈輪一言不發。 Practico 是一套實用的工具來照顧你的心理健康。
適合各種場合
無論您是想提高工作效率、減輕壓力、克服失眠，還是學習新的呼吸技巧，我們都會為您提供每日冥想。
適合初學者和專業人士
您可能是新手或心理健康專家——這並不重要。我們有一些東西可以開始，還有更多東西可以照亮您的正念生活。我們的訂閱包括數十個課程和課程，帶有平靜的聲音和背景音樂，讓您放鬆和集中註意力。
正念冥想是讓生活更快樂的好方法。下載該應用程序，找一個安靜的地方，坐下來，聽聽悅耳的聲音和平靜的旋律，放鬆身心。
Practico 是您的正念指南，是您每天的冥想劑量，也是您唯一需要放鬆的東西。
音頻指南小時
忘記壓力和焦慮
掌握你的注意力和生產力
學會放鬆身體
在你的日常生活中練習
在舒緩的聲音中放鬆
幾十個睡眠冥想
分分鐘入睡，毫不費力
睡前舒緩身心
注意睡眠衛生
聽睡前故事和夜晚的聲音
醒來時休息好，心情愉快
每日呼吸練習
在幾秒鐘內管理恐慌和壓力
專注於重要目標
學習先進的呼吸技巧
在一天結束時清理你的頭
體驗正念呼吸
基礎課程
十個簡單的課程可幫助您了解冥想的工作原理並指導您了解正念的基礎知識。
完全沉浸
舒緩的聲音和平靜的旋律輕輕地讓您沉浸其中，並在整個冥想過程中手牽手。
隨時隨地收聽
5 到 10 分鐘的會議非常適合忙碌的人。您可以在午餐時間、睡前甚至在日常通勤期間進行冥想。
易於使用
再也不會錯過您的日常練習！ Practico 將向您發送每日提醒，記錄您的活動統計數據，並將它們與 Apple Health 同步。
一種非深奧的方法
對超然冥想和打開脈輪一言不發。 Practico 是一套實用的工具來照顧你的心理健康。
適合各種場合
無論您是想提高工作效率、減輕壓力、克服失眠，還是學習新的呼吸技巧，我們都會為您提供每日冥想。
適合初學者和專業人士
您可能是新手或心理健康專家——這並不重要。我們有一些東西可以開始，還有更多東西可以照亮您的正念生活。我們的訂閱包括數十個課程和課程，帶有平靜的聲音和背景音樂，讓您放鬆和集中註意力。
正念冥想是讓生活更快樂的好方法。下載該應用程序，找一個安靜的地方，坐下來，聽聽悅耳的聲音和平靜的旋律，放鬆身心。
Practico 是您的正念指南，是您每天的冥想劑量，也是您唯一需要放鬆的東西。
Practico 1.4.9 更新
Hey there! Our app is finally out in English. What a pleasure to meet you!We know it's been a rough few years. We have to cope with all the stress and anxiety every single day. And though sometimes it seems to last forever, that's not the case.
If you like your life calm and well-balanced, we're here to back you up. Just give us a chance to bring some peace into your daily routine with our Practico app.
Practico helps you cope with stress, improve your sleep, and increase productivity.
查看更多
Practico 資訊
歷史版本 更多
Meditation & Sleep: Practico
1.4.9
APK
2022年07月12日
33.39 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: d48145a81c59dd69e2c5afa5c27e1d84bba72bd5
Size: 33.39 MB
What's New:
Hey there! Our app is finally out in English. What a pleasure to meet you!
We know it's been a rough few years. We have to cope with all the stress and anxiety every single day. And though sometimes it seems to last forever, that's not the case.
If you like your life calm and well-balanced, we're here to back you up. Just give us a chance to bring some peace into your daily routine with our Practico app.
Practico helps you cope with stress, improve your sleep, and increase productivity.
We know it's been a rough few years. We have to cope with all the stress and anxiety every single day. And though sometimes it seems to last forever, that's not the case.
If you like your life calm and well-balanced, we're here to back you up. Just give us a chance to bring some peace into your daily routine with our Practico app.
Practico helps you cope with stress, improve your sleep, and increase productivity.
Meditation & Sleep: Practico
1.4.9
XAPK
APKs
2022年07月12日
21.59 MB
Variant
Arch
Version
DPI
Meditation & Sleep: Practico
1.4.8
APK
2022年06月04日
33.38 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 7645aec1cd49f60752541466b60e59c0ace7b661
Size: 33.38 MB
What's New:
Hey there! Our app is finally out in English. What a pleasure to meet you!
We know it's been a rough few years. We have to cope with all the stress and anxiety every single day. And though sometimes it seems to last forever, that's not the case.
If you like your life calm and well-balanced, we're here to back you up. Just give us a chance to bring some peace into your daily routine with our Practico app.
Practico helps you cope with stress, improve your sleep, and increase productivity.
We know it's been a rough few years. We have to cope with all the stress and anxiety every single day. And though sometimes it seems to last forever, that's not the case.
If you like your life calm and well-balanced, we're here to back you up. Just give us a chance to bring some peace into your daily routine with our Practico app.
Practico helps you cope with stress, improve your sleep, and increase productivity.
Meditation & Sleep: Practico
1.4.8
XAPK
APKs
2022年06月06日
22.18 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: b7d32f31d705b492ddc2c4b2dcc1c94b64e82c3c
Size: 22.18 MB
What's New:
Hey there! Our app is finally out in English. What a pleasure to meet you!
We know it's been a rough few years. We have to cope with all the stress and anxiety every single day. And though sometimes it seems to last forever, that's not the case.
If you like your life calm and well-balanced, we're here to back you up. Just give us a chance to bring some peace into your daily routine with our Practico app.
Practico helps you cope with stress, improve your sleep, and increase productivity.
We know it's been a rough few years. We have to cope with all the stress and anxiety every single day. And though sometimes it seems to last forever, that's not the case.
If you like your life calm and well-balanced, we're here to back you up. Just give us a chance to bring some peace into your daily routine with our Practico app.
Practico helps you cope with stress, improve your sleep, and increase productivity.
更多資訊
包名:
更新日期:
2022-06-20
最新版本:
1.4.9
請求更新:
Available on:
系統要求:
Android 6.0+
舉報:
