Yoga For Relaxation

Pilates - Daily Workout

Transform your body with Pilates exercises for strength and flexibility.

6.0 18

Flexibility, Stretch Exercises

Daily stretching exercises at home, full body flexibility,mobility training

9.5 1K+

Yoga for Beginners Weight Loss

Daily yoga workout for weight loss. Office yoga, chair yoga, wall pilates.

9.6 9K+

Learn Yoga: Easy Yoga Classes

Beginner-friendly yoga classes & meditation for stress relief daily

8.5 41

Music for Meditation

Music for mindfulness meditation. Release yourself from stress and anxiety.

9.9 874

Pelvic Floor Exercises

Kegel exercises to strengthen the pelvic floor at home for men and women

7.2 14

30 Day Jump Rope Challenge

Skip yourself slim with this 30 day Jump Rope fitness challenge for beginners.

7.5 32

30 Day Pilates Challenge

Pilates challenge for beginners to strengthen your core from home in 30 days.

6.6 16

Bilka - Breathing exercises

Breathing Exercises for Stress Relief

9.6 745

Workouts at Home for Women

Female Fitness Exercises & Workouts at Home for Women to tone your butt & thighs

10.0 15

Abs Workout & Exercises

Workout & exercises for training your abs to lose weight and reduce belly fat.

8.8 42

30 Day Cardio HIIT Challenge

Burn fat at home with the 30 day cardio HIIT challenge: quick effective workouts

12

30 Day Fighter Challenge

Take up the 30 day boxing challenge to reveal your true Spartan Warrior body

7.3 159

30 Day Ab Challenge

Take up the 30 day ab challenge to get a flat belly and lose stomach fat at home

3