Yoga for Beginners | Down Dog
9.3 2K+
v5.1.0 by Yoga Buddhi Co.
About Yoga for Beginners
Yoga for Beginners (Package Name: com.downdogapp.intro) is developed by Yoga Buddhi Co. and the latest version of Yoga for Beginners | Down Dog 5.1.0 was updated on September 15, 2020. Yoga for Beginners | Down Dog is in the category of Health & Fitness. You can check all apps from the developer of Yoga for Beginners | Down Dog and find 79 alternative apps to Yoga for Beginners | Down Dog on Android. Currently this app is for free. This app can be downloaded on Android 4.2+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
If you are about to step onto your yoga mat for the first time - Welcome! Namaste! You've come to the right place! Yoga for Beginners is an entirely free app created to introduce absolute beginners to the practice of yoga.
Studies have shown that yoga improves flexibility, builds strength, creates muscles tone, fosters relaxation, decreases anxiety and stress, and improves sleep!
CHOOSE YOUR PRACTICE TYPE
Yoga for Beginners offers three beginning yoga practices, each with beautiful video and clear instruction:
Vinyasa Yoga: a series of 3 beginner vinyasa yoga classes where you learn poses like downward facing dog, chaturanga, and how to flow between poses using your breath.
Hatha Yoga: a series of 3 beginner hatha yoga classes that teaches you foundational yoga poses, and moves slower than a vinyasa practice to allow for extra time in each pose to explore.
Restorative Yoga: the gentlest of our intros, a series of 3 beginner restorative practices done entirely on the floor so you can easily stretch your muscles, release tension, and relax.
In each intro series, you will learn breathing practices and yoga poses that will help you cultivate confidence on and off your mat!
BEGINNER FOCUSED
Get started in the comfort of your own home. No fancy yoga props required, all you need is your yoga mat! Can't touch your toes? No problem - we'll give you modifications and alternatives along the way!
CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your yoga journey.
MULTIPLE LANGUAGES
In addition to our 6 English speaking voices, all intro series are available in 9 other languages!
MUSIC THAT GOES WITH YOUR FLOW
Beats that support and augment where you are in your practice, whether you're warming up, building heat, or cooling down.
WHAT OTHER BEGINNER YOGIS ARE SAYING
"I have tried many intro to yoga apps/websites/YouTube channels/books etc, but nothing has been as captivating and easy to follow and enjoy as this. You truly are special. This is exactly what I have been searching for. Thank you." - Hana
"I love it. I'm a total newbie. I tried the intro and it was really clear. I felt like I learned about yoga poses and names I've been wondering about for a while. And best of all as a runner who is fairly muscle bound, my sides and hip flexors opened!" - Victoria
"I have just completed day 1 of your intro to yoga. Based on that one session, I think I have finally found the right yoga application for me. I am impressed with the instruction given, and the high class of video you used." - Ian
"I loved this first day of intro to yoga! Great instructions to couple with the actions and I felt my confidence increase!" - Nichole
"loved the intro class! i loved how you explained the moves and which muscles we are supposed to feel a slight tension in. the music is an amazing selection felt calm throughout session" - Samantha
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Studies have shown that yoga improves flexibility, builds strength, creates muscles tone, fosters relaxation, decreases anxiety and stress, and improves sleep!
CHOOSE YOUR PRACTICE TYPE
Yoga for Beginners offers three beginning yoga practices, each with beautiful video and clear instruction:
Vinyasa Yoga: a series of 3 beginner vinyasa yoga classes where you learn poses like downward facing dog, chaturanga, and how to flow between poses using your breath.
Hatha Yoga: a series of 3 beginner hatha yoga classes that teaches you foundational yoga poses, and moves slower than a vinyasa practice to allow for extra time in each pose to explore.
Restorative Yoga: the gentlest of our intros, a series of 3 beginner restorative practices done entirely on the floor so you can easily stretch your muscles, release tension, and relax.
In each intro series, you will learn breathing practices and yoga poses that will help you cultivate confidence on and off your mat!
BEGINNER FOCUSED
Get started in the comfort of your own home. No fancy yoga props required, all you need is your yoga mat! Can't touch your toes? No problem - we'll give you modifications and alternatives along the way!
CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your yoga journey.
MULTIPLE LANGUAGES
In addition to our 6 English speaking voices, all intro series are available in 9 other languages!
MUSIC THAT GOES WITH YOUR FLOW
Beats that support and augment where you are in your practice, whether you're warming up, building heat, or cooling down.
WHAT OTHER BEGINNER YOGIS ARE SAYING
"I have tried many intro to yoga apps/websites/YouTube channels/books etc, but nothing has been as captivating and easy to follow and enjoy as this. You truly are special. This is exactly what I have been searching for. Thank you." - Hana
"I love it. I'm a total newbie. I tried the intro and it was really clear. I felt like I learned about yoga poses and names I've been wondering about for a while. And best of all as a runner who is fairly muscle bound, my sides and hip flexors opened!" - Victoria
"I have just completed day 1 of your intro to yoga. Based on that one session, I think I have finally found the right yoga application for me. I am impressed with the instruction given, and the high class of video you used." - Ian
"I loved this first day of intro to yoga! Great instructions to couple with the actions and I felt my confidence increase!" - Nichole
"loved the intro class! i loved how you explained the moves and which muscles we are supposed to feel a slight tension in. the music is an amazing selection felt calm throughout session" - Samantha
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Yoga for Beginners 5.1.0 Update
Learn yoga for free!
Read More
Yoga for Beginners Features
Previous Versions
More
Variant
Arch
Version
DPI
224
September 16, 2020
Yoga for Beginners | Down Dog
5.1.0
(224)
Requires Android: Android 4.2+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: f32f7fe191b9e7925b14c6f12264667867681431
Base APK: com.downdogapp.intro.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 15.51 MB
What's New:
Learn yoga for free!
armeabi-v7a
Android 4.2+
nodpi
222
September 14, 2020
Yoga for Beginners | Down Dog
5.1.0
(222)
Requires Android: Android 4.2+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: ebc0fc0ae32de4cfe00822a3731bf02746610f84
Base APK: com.downdogapp.intro.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 15.51 MB
What's New:
Learn yoga for free!
armeabi-v7a
Android 4.2+
nodpi
222
September 14, 2020
Yoga for Beginners | Down Dog
5.1.0
(222)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: be15058093c2d26e71fc83918fd742088f3e8641
Base APK: com.downdogapp.intro.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 17.43 MB
What's New:
Learn yoga for free!
arm64-v8a
Android 4.2+
nodpi
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 58aae6ce8b293e6ad75df248a26aa25209d0413c
Size: 15.14 MB
What's New:
Learn yoga for free!
Variant
Arch
Version
DPI
213
July 23, 2020
Yoga for Beginners | Down Dog
5.0.0
(213)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: dd67d0d07a48b96fef7a01b5dfeea976fece41d2
Base APK: com.downdogapp.intro.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 17.13 MB
What's New:
Learn yoga for free!
arm64-v8a
Android 4.2+
nodpi
213
July 23, 2020
Yoga for Beginners | Down Dog
5.0.0
(213)
Requires Android: Android 4.2+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 314b7a010c811970d9b5dfd5567164b20b99b474
Base APK: com.downdogapp.intro.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 15.21 MB
What's New:
Learn yoga for free!
armeabi-v7a
Android 4.2+
nodpi
Variant
Arch
Version
DPI
204
July 8, 2020
Yoga for Beginners | Down Dog
4.9.0
(204)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: fbbe276e9aeb5e38aa8aaa4a24f11bd4fc5b5cfc
Base APK: com.downdogapp.intro.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 17.33 MB
What's New:
Learn yoga for free!
arm64-v8a
Android 4.2+
nodpi
204
July 8, 2020
Yoga for Beginners | Down Dog
4.9.0
(204)
Requires Android: Android 4.2+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 34280993ba6c1dc283fed0148d93bf8a13ba76b0
Base APK: com.downdogapp.intro.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 14.79 MB
What's New:
Learn yoga for free!
armeabi-v7a
Android 4.2+
nodpi
More Information
Package Name:
Category:
Update Date:
2020-09-15
Latest Version:
5.1.0
Need Update:
Requirements:
Android 4.2+
Report:
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