Workout Plans for Women Guide
1.0 1
v1.0.0 by Sports Learning Tips
About Workout Plans for Women Guide
Workout Plans for Women Guide (Package Name: com.Strength.Bodybuilding.Training.Workout.Plans.Women) is developed by Sports Learning Tips and the latest version of Workout Plans for Women Guide 1.0.0 was updated on April 5, 2024. Workout Plans for Women Guide is in the category of Health & Fitness. You can check all apps from the developer of Workout Plans for Women Guide. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
"Get The Ultimate Workout Routines for Women!
Women's Strength Training: Your Guide To A Sexy & Fit Body!
You may be missing out on the best body shaper exercises out there.
Since you know that lifting pink dumbbells isn't going to get you a lean, sexy and fit body, let's discuss what you should be doing in the gym.
This application is for women who are just starting out strength training or want to get serious about it.
Even if you’ve been going to the gym for years and doing triceps kick backs, Smith machine lunges, and used many exercise machines, you’re still a beginner.
As another example, if you can’t properly perform (or aren’t sure if you’re properly performing) lifts such as squats, deadlifts, push ups, inverted rows, vertical and horizontal presses, lunges, chin-ups, and other basic compound movements, then this beginner information is for you.
Interested in bodybuilding? Let Us show you how to start a workout plans for women in these Application workout videos."
Women's Strength Training: Your Guide To A Sexy & Fit Body!
You may be missing out on the best body shaper exercises out there.
Since you know that lifting pink dumbbells isn't going to get you a lean, sexy and fit body, let's discuss what you should be doing in the gym.
This application is for women who are just starting out strength training or want to get serious about it.
Even if you’ve been going to the gym for years and doing triceps kick backs, Smith machine lunges, and used many exercise machines, you’re still a beginner.
As another example, if you can’t properly perform (or aren’t sure if you’re properly performing) lifts such as squats, deadlifts, push ups, inverted rows, vertical and horizontal presses, lunges, chin-ups, and other basic compound movements, then this beginner information is for you.
Interested in bodybuilding? Let Us show you how to start a workout plans for women in these Application workout videos."
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Workout Plans for Women Guide Features
Previous Versions
More
Variant
Arch
Version
DPI
1006
April 5, 2024
Workout Plans for Women Guide
1.0.0
(1006)
Requires Android: Android 4.4+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 571323ea619d3d9743b3fa749870282d6b45c9b1
Base APK: com.Strength.Bodybuilding.Training.Workout.Plans.Women.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 15.01 MB
arm64-v8a
Android 4.4+
160-640dpi
1006
April 5, 2024
Workout Plans for Women Guide
1.0.0
(1006)
Requires Android: Android 4.4+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 29832ca477ed76df56a2ba0003c1415fa07aba2f
Base APK: com.Strength.Bodybuilding.Training.Workout.Plans.Women.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 14.61 MB
armeabi-v7a
Android 4.4+
160-640dpi
Variant
Arch
Version
DPI
1002
June 24, 2021
Workout Plans for Women Guide
1.1
(1002)
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: b5a27ec1a09845cab11ff151ee67bda5782812b6
Size: 3.96 MB
Android 4.1+
nodpi
1001
September 11, 2020
Workout Plans for Women Guide
1.1
(1001)
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: ed5a7d5159cd6b82453b9a69083e67323e79df85
Size: 3.89 MB
Android 4.1+
nodpi
11
June 9, 2018
Workout Plans for Women Guide
1.1
(11)
Requires Android: Android 4.0+
Screen DPI: nodpi
SHA1: 20c1c92bf64bc4f2d9a8faf9ec38f101d17e8544
Size: 3.58 MB
Android 4.0+
nodpi
Requires Android: Android 4.0+
Screen DPI: nodpi
SHA1: 33d75665d7a2eac669daa62c443b803df8a28442
Size: 3.36 MB
More Information
Package Name:
Category:
Update Date:
2024-04-05
Latest Version:
1.0.0
Need Update:
Available on:
Requirements:
Android 4.4+
Report:
Safe to Download
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