Workout - Daily exercise
7.5 424
v2.3.2 by tech.fit
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About Workout
Workout (Package Name: br.com.minhavida.progress) is developed by tech.fit and the latest version of Workout - Daily exercise 2.3.2 was updated on February 28, 2024. Workout - Daily exercise is in the category of Health & Fitness. You can check all apps from the developer of Workout - Daily exercise and find 200 alternative apps to Workout - Daily exercise on Android. Currently this app is for free. This app can be downloaded on Android 9.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
This is right the time to train and change your body. Be stronger than your best excuse! 🤜🤛
The Workout is the push you needed to be motivated to create a new exercise routine without imposing rules. It's the first step to changing your life in a more digital and functional way. Reaching your goal is up to you and the Workout will encourage you and be your partner in that process. Train as much as you want, whenever you want and wherever you are. Do your training in a simpler way and with the help of innovative technology.
Training is an attitude, a choice we make for something greater: our well-being.
CUSTOMIZED TRAINING CALENDAR
Analyze your profile and receive a training schedule where you will know what to train each day, when to train and when to rest. Your calendar is appropriate for your personal goal and level of experience.
YOUR workout, YOUR way!
+40 EXERCISE PROGRAMS FOR YOU TO FIND OUT YOUR PASSION
Lose weight, define your body, gain muscle mass, flexibility and well-being. Whichever is your goal, there is a workout that fits it and to your personal taste. Training for all levels, from beginners to advanced.
● Low impact or high impact training
● Yoga
● Pilates
● HIIT - High Intensity Interval Training
● Functional Training
● GAP - define legs and glutes
● Daily, morning and night stretching
● Crossfit
● Jump rope - Beginner or intermediate
● Fatburn
● Abs in 5 minutes
● Tight butt
● Tabata
● Functional Training for Pregnant Women
● Mother in Shape
● Burning circuit
and much more!!
New workouts launched all the time!
TRAINING VIDEOS AND AUDIO
● Workouts of 5 up to 40 minutes, to fit your availability and routine.
● Videos instructed by professional trainers
● Wide variety of exercises for you to discover what you like best
MOTIVATION
● Smart reminders so you do not forget to train and fight the sedentary lifestyle throughout the day
● Daily tips to inspire your routine and health to have a happier and fuller life
TRACK ALL YOUR ACTIVITIES
Track your entire exercise routine and find out if you are exercising enough to achieve your goal
HOME EXERCISES WITH OR WITHOUT ACCESSORIES
Train at home with or without accessories.
ALL YOUR ACTIVITIES COUNT
Record other activities you do outside the app, such as weight training, biking, tennis, rollerblading, or other specific classes so you can keep track of your workout routine.
🔥🔥 Enough with the BLA BLA BLA and GO WORKOUT! 🔥🔥
Download the online training app that will help you Workout at home or wherever else you want!
The application is offered in Portuguese and English.
Privacy Policy: http://blog.gowkt.com.br/politica-de-privacidade/
Terms of Use: http://blog.gowkt.com.br/termos-e-condicoes-de-uso/
Note: This app is designed for informational purposes only. You should always consult your doctor before starting any exercise program.
Follow Us!
Facebook: http://fb.com/Workout
Instagram: http://instagram.com/ go.wkt
Twitter: https://twitter.com/go_wkt
Access our website: http://gowkt.com
The Workout is the push you needed to be motivated to create a new exercise routine without imposing rules. It's the first step to changing your life in a more digital and functional way. Reaching your goal is up to you and the Workout will encourage you and be your partner in that process. Train as much as you want, whenever you want and wherever you are. Do your training in a simpler way and with the help of innovative technology.
Training is an attitude, a choice we make for something greater: our well-being.
CUSTOMIZED TRAINING CALENDAR
Analyze your profile and receive a training schedule where you will know what to train each day, when to train and when to rest. Your calendar is appropriate for your personal goal and level of experience.
YOUR workout, YOUR way!
+40 EXERCISE PROGRAMS FOR YOU TO FIND OUT YOUR PASSION
Lose weight, define your body, gain muscle mass, flexibility and well-being. Whichever is your goal, there is a workout that fits it and to your personal taste. Training for all levels, from beginners to advanced.
● Low impact or high impact training
● Yoga
● Pilates
● HIIT - High Intensity Interval Training
● Functional Training
● GAP - define legs and glutes
● Daily, morning and night stretching
● Crossfit
● Jump rope - Beginner or intermediate
● Fatburn
● Abs in 5 minutes
● Tight butt
● Tabata
● Functional Training for Pregnant Women
● Mother in Shape
● Burning circuit
and much more!!
New workouts launched all the time!
TRAINING VIDEOS AND AUDIO
● Workouts of 5 up to 40 minutes, to fit your availability and routine.
● Videos instructed by professional trainers
● Wide variety of exercises for you to discover what you like best
MOTIVATION
● Smart reminders so you do not forget to train and fight the sedentary lifestyle throughout the day
● Daily tips to inspire your routine and health to have a happier and fuller life
TRACK ALL YOUR ACTIVITIES
Track your entire exercise routine and find out if you are exercising enough to achieve your goal
HOME EXERCISES WITH OR WITHOUT ACCESSORIES
Train at home with or without accessories.
ALL YOUR ACTIVITIES COUNT
Record other activities you do outside the app, such as weight training, biking, tennis, rollerblading, or other specific classes so you can keep track of your workout routine.
🔥🔥 Enough with the BLA BLA BLA and GO WORKOUT! 🔥🔥
Download the online training app that will help you Workout at home or wherever else you want!
The application is offered in Portuguese and English.
Privacy Policy: http://blog.gowkt.com.br/politica-de-privacidade/
Terms of Use: http://blog.gowkt.com.br/termos-e-condicoes-de-uso/
Note: This app is designed for informational purposes only. You should always consult your doctor before starting any exercise program.
Follow Us!
Facebook: http://fb.com/Workout
Instagram: http://instagram.com/ go.wkt
Twitter: https://twitter.com/go_wkt
Access our website: http://gowkt.com
Workout 2.3.2 Update
Improvements and bug fixes.
Read More
Workout Features
Related Videos
Previous Versions More
Workout - Daily exercise
2.3.2
XAPK
APKs
February 27, 2024
54.38 MB
Variant
Arch
Version
DPI
Workout - Daily exercise
2.3.1
APK
February 6, 2024
67.66 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 06f43486a8901ce06bd021e50c3b0c7b1cc9c13a
Size: 67.66 MB
What's New:
Improvements and bug fixes.
Workout - Daily exercise
2.2.1
XAPK
APKs
October 20, 2023
26.58 MB
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 3750dbd8e114f35d7309445452ce58dbc60f7940
Size: 26.58 MB
What's New:
Improvements and bug fixes.
Workout - Daily exercise
2.2.0
APK
October 11, 2023
37.99 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 92b7a962b86b66255627a7ede345c1da673e43c9
Size: 37.99 MB
What's New:
Improvements and bug fixes.
More Information
Package Name:
Category:
Update Date:
2024-02-28
Latest Version:
2.3.2
Need Update:
Available on:
Requirements:
Android 9.0+
Report:
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