Previous Versions
ROM Coach (Mobility Workouts)
1.1.57
APK
March 14, 2024
55.2 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 8517dbeef0c68222c13a937a2527c2d1370f7735
Size: 55.2 MB
What's New:
Thanks for using ROM Coach! This release includes bug fixes and stability improvements along with making the customer experience more seamless
ROM Coach (Mobility Workouts)
1.1.55
APK
February 17, 2024
55.2 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 6731fd22cb63cbd251b761b6fa45ec5a4a29fcae
Size: 55.2 MB
What's New:
Thanks for using ROM Coach! This release includes bug fixes and stability improvements along with making the customer experience more seamless
ROM Coach (Mobility Workouts)
1.1.48
APK
January 5, 2024
55.2 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: cc36ae49e45a31ef07b4c9cec470cec9faa147d4
Size: 55.2 MB
What's New:
In this update, we’ve added automatic rescheduling of missed routines to help you stay on track, as well as some UI/UX changes to improve your experience and as always, the squashing of some bugs.
ROM Coach (Mobility Workouts)
1.1.47
APK
December 18, 2023
53.37 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 746b6e65c54a4dfe0ae1c6711fdfede202d91b92
Size: 53.37 MB
What's New:
In this update, we’ve added automatic rescheduling of missed routines to help you stay on track, as well as some UI/UX changes to improve your experience and as always, the squashing of some bugs.
ROM Coach (Mobility Workouts)
1.1.41
APK
September 30, 2023
56.88 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 1c6dd7253d83770a4744fa604e36fc4599d77040
Size: 56.88 MB
What's New:
We've removed the Groups component and made bug fixes, UI enhancements and some minor upgrades to our new Programs feature.
ROM Coach (Mobility Workouts)
1.1.3
APK
September 14, 2023
57.64 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 62da542d6bb33269c19ae0e0da5baf6b759bd38e
Size: 57.64 MB
What's New:
Big update for premium subscribers! You can now schedule your courses directly in ROM Coach. To access your new powers, head over to the Library tab under Training and then go to Programs.
We also fixed some bugs and improved app stability. Keep moving!
We also fixed some bugs and improved app stability. Keep moving!
ROM Coach (Mobility Workouts)
1.1.12
APK
March 8, 2023
57.29 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: a8831afaab48685a21385ca938b97da55816156a
Size: 57.29 MB
What's New:
This is another bug / stability update to keep ROM running smooth so that you can focus on keeping your body running smooth. We're working on a big new feature and can't wait for you to see it soon. Stay tuned and keep moving!
ROM Coach (Mobility Workouts)
1.1.1
APK
February 16, 2023
57.29 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: b231ab9d61485d803723fdedf9ae69c4b8b76b6f
Size: 57.29 MB
What's New:
This is a simple bug / stability update to keep ROM running smooth, to help you keep your body running smooth. We've got a big new feature update in the works so stay tuned and keep moving!
ROM Coach (Mobility Workouts)
1.1.0
APK
January 17, 2023
57.29 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: fa44639648c999f0b8c7ce0df40e47ae6a2819ab
Size: 57.29 MB
What's New:
This is a simple bug / stability update to keep ROM running smooth, to help you keep your body running smooth. We've got a big new feature update in the works so stay tuned and keep moving!
ROM Coach (Mobility Workouts)
1.0.88
APK
August 5, 2022
43.54 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 09ecc222b8fb559f9607ba94c98c1336dbf1678e
Size: 43.54 MB
What's New:
We’re back with a new update! It’s been a while since our last one as we’ve been focused on adding new content to help you move freely and without pain including routines for your low back, knees, elbows, shoulders and more. In this update we’ve added a new notifications section in Groups so you know when a question/post has been replied to, as well as some bug fixes and UI enhancements.
ROM Coach (Mobility Workouts)
1.0.83
APK
March 9, 2022
43.48 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 94de6dfc3235ec7847d40aa576a29a1990ca33be
Size: 43.48 MB
What's New:
WHAT'S NEW
We're excited to announce the launch of Groups inside ROM Coach to give our users the ability to connect with us and each other to ask questions about exercises, routines, pain or injuries and to share progress and good vibes! Come join us and thousands of others on the path to a lifetime of moving freely and without pain.
We're excited to announce the launch of Groups inside ROM Coach to give our users the ability to connect with us and each other to ask questions about exercises, routines, pain or injuries and to share progress and good vibes! Come join us and thousands of others on the path to a lifetime of moving freely and without pain.
ROM Coach (Mobility Workouts)
1.0.80
APK
February 5, 2022
41.39 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 3c31ae1db0b6a353eb4b9cfc92d8513f6a604ecc
Size: 41.39 MB
What's New:
Another minor bug fix release where we cleaned up the video player amongst other things you probably won't notice on the front end. Watch out for a bigger release with a brand new feature coming later this month!
ROM Coach (Mobility Workouts)
1.0.78
APK
January 26, 2022
41.4 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: d5b61994f3d1acbccb29a252eae827289aec2c45
Size: 41.4 MB
What's New:
We're back with some minor bug fixes that we found after our previous release related to the video player and streaks resetting, but stay tuned for a big new feature coming in the next month or so that will give you more support from our team to get and keep you moving freely and without pain.
ROM Coach (Mobility Workouts)
1.0.77
APK
January 4, 2022
41.4 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 2c46bae44ec73fb3bc540de88b4b5e6dcfffcc79
Size: 41.4 MB
What's New:
- Fixed an issue with crashes on Android.
- Fixed an issue where iterating was not functioning correctly.
- Fixed an issue where iterating was not functioning correctly.
ROM Coach (Mobility Workouts)
1.0.72
APK
October 15, 2021
41.4 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 8bce35bc099d2e3c1bad73cfb817fd595ddf927c
Size: 41.4 MB
What's New:
This is a bug fix release that addresses some of the issues that came up since our last release that included video player and custom routine enhancements. We've fixed the crash when adding certain exercises to custom routines, various video player bugs and the inability to delete routines from the calendar. We're always working to make sure the app is as stable as possible so if you encounter any issues please contact us ASAP. Thanks and keep moving!
ROM Coach (Mobility Workouts)
1.0.69
APK
October 1, 2021
41.4 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 6b7b5f500ce89b8013db4069e86c87205f011a04
Size: 41.4 MB
What's New:
We’ve made some major enhancements to two areas: the video player and custom routines.
The video player now shows a replay button at the end and allows global toggling of mute and auto replay. You can also now listen to music while using ROM!
For custom routines, you can now delete exercises and re-order by drag and drop.
We won’t stop improving the app to help you move freely and without pain. Enjoy!
The video player now shows a replay button at the end and allows global toggling of mute and auto replay. You can also now listen to music while using ROM!
For custom routines, you can now delete exercises and re-order by drag and drop.
We won’t stop improving the app to help you move freely and without pain. Enjoy!
ROM Coach (Mobility Workouts)
1.0.64
APK
September 21, 2021
41.28 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: fef1cd32b7d8fc9d1afe6bdf7700d2fb27653d40
Size: 41.28 MB
What's New:
In this version we've made some updates to our recently released Custom Routines feature that includes the ability to set the # of weeks to add a custom routine to your schedule (a user requested feature). We've also added some other minor enhancements to the custom routine flow and fixed a few minor bugs. Thanks to all of our users for the great feedback and helping us build ROM together!
ROM Coach (Mobility Workouts)
1.0.63
APK
August 14, 2021
41.28 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 59f1b4052d9d5b3b03b2d707b8f65941cd66dd8f
Size: 41.28 MB
What's New:
This is a small release that includes an update to how the Favorites filter works in the Library, so when you tap on it you see all your favorited exercises and routines and tap it again and the list goes back to default (all exercises and routines).
We’ve also made some minor UI enhancements to make things as clean and tight as possible. Enjoy!
We’ve also made some minor UI enhancements to make things as clean and tight as possible. Enjoy!
ROM Coach (Mobility Workouts)
1.0.62
APK
August 1, 2021
41.94 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: ffd599127fb3275d144617cb2a3acaf6e7df689e
Size: 41.94 MB
What's New:
This is a minor release where we've updated the Library to show reps and sets for those who want to do routines straight from that section.
We've also streamlined the new user flow to hopefully get more people moving freely and without pain, faster!
Finally we've added a touch of animation to acknowledge when you complete your Daily Movement Tuneup.
We've also streamlined the new user flow to hopefully get more people moving freely and without pain, faster!
Finally we've added a touch of animation to acknowledge when you complete your Daily Movement Tuneup.
ROM Coach (Mobility Workouts)
1.0.61
APK
July 17, 2021
41.17 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 9af49c2992184fe2c0fb4655ac0cb499e548a5fa
Size: 41.17 MB
What's New:
ROM Coach has grown rapidly since we launched a year ago and we're grateful for all the feedback we've received from our users.
Going forward, we plan on soliciting more feedback on what features you're looking for and how things work after we introduce changes, so this release allows us to quickly deploy surveys to gather feedback so we can continue refining the app experience.
This release also includes a couple of small bug fixes. Enjoy and keep moving!
Going forward, we plan on soliciting more feedback on what features you're looking for and how things work after we introduce changes, so this release allows us to quickly deploy surveys to gather feedback so we can continue refining the app experience.
This release also includes a couple of small bug fixes. Enjoy and keep moving!
ROM Coach (Mobility Workouts)
1.0.60
APK
July 7, 2021
41.17 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 73c2031a11310b2ebfc73d7b8ca9a30de5120774
Size: 41.17 MB
What's New:
This is a small bug-fix release that restores the ability to 'complete' a routine that's in the past by tapping the red 'X' and Android users' ability to add routines to the calendar and modify them when already there.
ROM Coach (Mobility Workouts)
1.0.58
APK
June 30, 2021
41.16 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 8a1e5b34e7e20594057344d4957f59cf4bc0e823
Size: 41.16 MB
What's New:
This release includes the following bug fixes:
- Adding more than 1 exercise to custom routines
- Crashes when previewing exercises quickly before the DMT or Routines
- Adding more than 1 exercise to custom routines
- Crashes when previewing exercises quickly before the DMT or Routines
ROM Coach (Mobility Workouts)
1.0.57
APK
June 27, 2021
41.16 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: cacf65ae78d179a3048dd14c9edec9ad88172591
Size: 41.16 MB
What's New:
We're following up our last big release that included the ability to build custom routines from any exercise in the library with another new release that copies the much-loved Daily Movement Tuneup flow to Routines.
Now it's easier than ever to do the exercises you need to improve mobility, eliminate pain and move younger than your age.
We've also updated the DMT algorithm so you'll get fewer exercises repeating and made a number of bug fixes and minor UI/UX enhancements.
Now it's easier than ever to do the exercises you need to improve mobility, eliminate pain and move younger than your age.
We've also updated the DMT algorithm so you'll get fewer exercises repeating and made a number of bug fixes and minor UI/UX enhancements.
ROM Coach (Mobility Workouts)
1.0.51
APK
June 2, 2021
40.43 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: dc3765b998f91def4673216b3f25fbbabc756087
Size: 40.43 MB
What's New:
We're pumped about an awesome new feature that's been requested by a number of users: building custom routines!
Now you can take the exercises that you love and put them into your own custom routines so they're all together in one place. You can then add the custom routine to your calendar, setup notifications and the reps of the exercises will be progressed as you go through the routine.
Now you can take the exercises that you love and put them into your own custom routines so they're all together in one place. You can then add the custom routine to your calendar, setup notifications and the reps of the exercises will be progressed as you go through the routine.
ROM Coach (Mobility Workouts)
1.0.47
APK
April 29, 2021
40.05 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 876690ee30878237e72611de16404b8c8dd62672
Size: 40.05 MB
What's New:
This version includes a few minor bug fixes to keep the app running smooth and some bigger backend changes that will allow us to create better programs for you.
So nothing big here, but we've got some great new features coming soon including Search and the ability to create custom routines.
So nothing big here, but we've got some great new features coming soon including Search and the ability to create custom routines.
ROM Coach (Mobility Workouts)
1.0.45
APK
March 27, 2021
38.99 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 481a39ecc7edf40ba50344b997420a1c6e25c9a9
Size: 38.99 MB
What's New:
We're proud to announce a couple of great enhancements in this latest release of ROM Coach:
- Routines in the Recommended section (based on Movement Age assessment results) will now be updated once they're completed, which means we'll be continuing to guide you on your journey to moving younger than your age!
- When videos are done, your phone will no longer timeout, allowing you to easily continue your workout
- Routines in the Recommended section (based on Movement Age assessment results) will now be updated once they're completed, which means we'll be continuing to guide you on your journey to moving younger than your age!
- When videos are done, your phone will no longer timeout, allowing you to easily continue your workout
ROM Coach (Mobility Workouts)
1.0.41
APK
February 16, 2021
38.97 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: f75b08e672b65b9cfb663af3ff8b8bd2c58d243c
Size: 38.97 MB
What's New:
This is a bug fix version ensuring smooth user experience in preparation for some major new features on the way.
Just like with building a house, we're ensuring the foundation of the app is solid before adding new rooms. And we've got some great new features in the works! 😉
Just like with building a house, we're ensuring the foundation of the app is solid before adding new rooms. And we've got some great new features in the works! 😉
ROM Coach (Mobility Workouts)
1.0.35
APK
January 20, 2021
38.85 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: d926cfa325b1594d32eceea2eb33c4a4f36fd7ac
Size: 38.85 MB
What's New:
This version includes a minor security update that keeps your data safer as well as a fix to a billing issue that was causing some users who upgraded to the premium version to be automatically refunded after 3 days.
ROM Coach (Mobility Workouts)
1.0.23
APK
December 7, 2020
39.38 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: ac147b11a70fc56e01ec988902cf355d03fef0d9
Size: 39.38 MB
What's New:
We're excited to introduce the Daily Movement Tuneup, designed to make exercising for mobility and movement longevity as easy as brushing your teeth!
Every day you get new exercises customized to you that take just 3-5 minutes to complete. After 1-2 weeks you'll have mobilized EVERY JOINT and activated EVERY MUSCLE in your body.
Make the DMT a regular part of your day to do the active things you love freely and without pain.
#DoTheDMT
Every day you get new exercises customized to you that take just 3-5 minutes to complete. After 1-2 weeks you'll have mobilized EVERY JOINT and activated EVERY MUSCLE in your body.
Make the DMT a regular part of your day to do the active things you love freely and without pain.
#DoTheDMT
ROM Coach (Mobility Workouts)
1.0.22
APK
November 9, 2020
40.09 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 291ff183e238c6f34f1f7315bb95a1f55a724b95
Size: 40.09 MB
What's New:
This is a bug release that fixes an issue some users were experiencing with video playback as well as some other minor UI enhancements…
… but stay tuned as we’ve got a MAJOR update coming soon with a brand new feature to make exercising for mobility and movement longevity as easy as brushing your teeth.
… but stay tuned as we’ve got a MAJOR update coming soon with a brand new feature to make exercising for mobility and movement longevity as easy as brushing your teeth.
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