Raw Food Diet Guide
7.0 4
v3.0.0 by Prestige Worldwide Apps, Inc
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About Raw Food Diet Guide
Raw Food Diet Guide (Package Name: com.prestigeworldwide.rawdiet) is developed by Prestige Worldwide Apps, Inc and the latest version of Raw Food Diet Guide 3.0.0 was updated on May 23, 2020. Raw Food Diet Guide is in the category of Health & Fitness. You can check all apps from the developer of Raw Food Diet Guide and find 153 alternative apps to Raw Food Diet Guide on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
The Raw Food Diet, or as some call it Raw Foodism, is a dietary approach of only eating uncooked, unprocessed foods. There is Raw Veganism, Raw Vegetarianism (adds dairy and eggs), and Raw Animal Food variations of the diet. It started back in the 1800s, when Maximilian Bircher-Benner, a Swiss doctor, miraculously cured his own Jaundice by eating just raw apples. Then, like a mad scientist, started experimenting with raw food and how it altered our health. The purpose of a raw food diet can be anything from weight loss, to improved overall health, to helping the environment, although there isn't a much scientific studies proving the health benefit claims.
The theory behind raw foods is that, when heated above 104-118 °Fahrenheit (40-49 °C), the enzymes in the food that aid digestion are now destroyed. Along with the enzymes, the nutritional content is also diminished by cooking. There are also claims that processed and cooked foods are not only less healthy, but actually harmful to the body.
Most people do not do a 100% raw diet though, as it is not maintainable and it can actually be bad for you. The most common practice is to go 75%-80% plant-based raw foods, and the remaining % you can cook.
This is a NO-BS guide to the Raw Food Diet. Other guides have poor quality information and terrible grammar. We personally researched all of the most accurate and scientific info, and collected it in this App.
The Raw Food Diet Guide covers:
-1000s of raw food diet recipes
-The Basics: Raw, Uncooked, and Unprocessed
-The Benefits: Weight Loss, Environmentally Friendly, Anti-Cancer
-Dangers and Side-Effects
-Theory and Diet Criticisms
-FAQ: Frequently Asked Questions
-How to Get Started
-Foods: Eat This
-Foods: Avoid
-Tips To Staying On Track
-Recipe Links
Let us know what you would like to see added, Thanks!
The theory behind raw foods is that, when heated above 104-118 °Fahrenheit (40-49 °C), the enzymes in the food that aid digestion are now destroyed. Along with the enzymes, the nutritional content is also diminished by cooking. There are also claims that processed and cooked foods are not only less healthy, but actually harmful to the body.
Most people do not do a 100% raw diet though, as it is not maintainable and it can actually be bad for you. The most common practice is to go 75%-80% plant-based raw foods, and the remaining % you can cook.
This is a NO-BS guide to the Raw Food Diet. Other guides have poor quality information and terrible grammar. We personally researched all of the most accurate and scientific info, and collected it in this App.
The Raw Food Diet Guide covers:
-1000s of raw food diet recipes
-The Basics: Raw, Uncooked, and Unprocessed
-The Benefits: Weight Loss, Environmentally Friendly, Anti-Cancer
-Dangers and Side-Effects
-Theory and Diet Criticisms
-FAQ: Frequently Asked Questions
-How to Get Started
-Foods: Eat This
-Foods: Avoid
-Tips To Staying On Track
-Recipe Links
Let us know what you would like to see added, Thanks!
Raw Food Diet Guide 3.0.0 Update
New Feature: 1000s of raw food diet recipes
Read More
Raw Food Diet Guide Features
Previous Versions More
Raw Food Diet Guide
3.0.0
XAPK
APKs
December 11, 2020
40.01 MB
Variant
Arch
Version
DPI
Raw Food Diet Guide
2.0.0
APK
April 25, 2020
47.79 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 7c04710c98af6ba2cbd0dcc57d46e5df8e86e616
Size: 47.79 MB
What's New:
Bug Fixes
Raw Food Diet Guide
0.0.1
APK
March 22, 2016
15.54 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: d638370e1ba9e6ce0a7b2ef6421f3e174b77f648
Size: 15.54 MB
More Information
Package Name:
Category:
Update Date:
2020-05-23
Latest Version:
3.0.0
Need Update:
Requirements:
Android 5.0+
Report:
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