Prompted Journal - Shadow Work
9.2 517
v6.6.0 by Oatmeal Apps
About Prompted Journal
Prompted Journal (Package Name: co.plumstudio.promptedjournal) is developed by Oatmeal Apps and the latest version of Prompted Journal - Shadow Work 6.6.0 was updated on September 14, 2026. Prompted Journal - Shadow Work is in the category of Lifestyle with the feature Health & Fitness. You can check all apps from the developer of Prompted Journal - Shadow Work and find 200 alternative apps to Prompted Journal - Shadow Work on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Prompted is a guided journal: a private diary that asks you a question every day, so the writing starts before the blank page can stop you.
It is built for reflection, introspection and personal growth through carefully crafted daily prompts — not just recording how you feel, but giving the feeling somewhere to go. Wellness living, manifestation and shadow work all start from the same place: a question you would not have asked yourself.
WHAT'S INSIDE
- 190+ guided journal prompts for reflection, introspection and shadow work.
- A five minute habit: one daily question, one honest answer.
- "Dive Deeper" follow-up questions on every prompt, for the days you want to keep going.
- Write your own prompts and keep them alongside the catalog.
- A private diary with a biometric lock. Your writing stays yours.
- Daily reminders that keep the habit going.
- A free quote of the day to open each entry.
- Use it as a gratitude journal, a mood diary, a dream diary or a guided journal — whatever your daily writing practice needs.
WHY A GUIDED JOURNAL
A blank page is the hardest part of keeping a diary. A guided journal with writing prompts gives every entry a starting point, so reflection happens even on the days when you have nothing to say. Dedicate five minutes and the practice becomes a routine that supports personal growth, so you can focus on what matters: understanding your inner self.
SHADOW WORK AND INTROSPECTION
Shadow work is the part of journaling that asks about the things you normally steer around. Prompted approaches it the same way it approaches everything else — with a question rather than a blank page. Use the introspective prompts to explore the parts of yourself you tend not to write about, and pair them with mood check-ins and gratitude entries so the practice stays balanced. A shadow work journal only works if you actually open it, which is what the daily question is for.
FOR PEOPLE WHO HAVE BOUNCED OFF JOURNALING
If you have downloaded a journal app before, written twice and stopped, the problem was probably never discipline — it was the empty screen. A daily question removes the hardest decision. Answer it, close the app, come back tomorrow. That is the whole loop, and it is why a guided diary survives ordinary weeks when a blank one does not.
PRIVATE BY DESIGN
Entries live behind a biometric lock, and your diary stores its entries in local app storage on your device. No account is required: there is no sign-up and no email address to hand over.
YOUR ENTRIES, YOUR COPY
Export a PDF or a CSV through your device's share controls. PDF export is quota-limited on the free tier; premium removes the limit.
FREE AND PREMIUM
Prompted is free to download and the daily practice is free to use. Premium opens the rest of the prompt catalog and lifts the export quota. Price, billing period, renewal terms and any free trial are shown in the app and on this store listing, in your local currency.
A DAILY WRITING PRACTICE
Some people keep Prompted as a self care diary, some as a shadow work journal, some as a reflection app, some as a plain daily record with a question attached. The prompt is the point: it makes the practice repeatable on the ordinary days, which are most of them.
Download Prompted and start today — a private diary with guided prompts for reflection, shadow work and growth.
Journal prompts · guided journal · shadow work journal · private diary with lock · daily diary · mood diary · gratitude journal · reflection app · self care journaling
It is built for reflection, introspection and personal growth through carefully crafted daily prompts — not just recording how you feel, but giving the feeling somewhere to go. Wellness living, manifestation and shadow work all start from the same place: a question you would not have asked yourself.
WHAT'S INSIDE
- 190+ guided journal prompts for reflection, introspection and shadow work.
- A five minute habit: one daily question, one honest answer.
- "Dive Deeper" follow-up questions on every prompt, for the days you want to keep going.
- Write your own prompts and keep them alongside the catalog.
- A private diary with a biometric lock. Your writing stays yours.
- Daily reminders that keep the habit going.
- A free quote of the day to open each entry.
- Use it as a gratitude journal, a mood diary, a dream diary or a guided journal — whatever your daily writing practice needs.
WHY A GUIDED JOURNAL
A blank page is the hardest part of keeping a diary. A guided journal with writing prompts gives every entry a starting point, so reflection happens even on the days when you have nothing to say. Dedicate five minutes and the practice becomes a routine that supports personal growth, so you can focus on what matters: understanding your inner self.
SHADOW WORK AND INTROSPECTION
Shadow work is the part of journaling that asks about the things you normally steer around. Prompted approaches it the same way it approaches everything else — with a question rather than a blank page. Use the introspective prompts to explore the parts of yourself you tend not to write about, and pair them with mood check-ins and gratitude entries so the practice stays balanced. A shadow work journal only works if you actually open it, which is what the daily question is for.
FOR PEOPLE WHO HAVE BOUNCED OFF JOURNALING
If you have downloaded a journal app before, written twice and stopped, the problem was probably never discipline — it was the empty screen. A daily question removes the hardest decision. Answer it, close the app, come back tomorrow. That is the whole loop, and it is why a guided diary survives ordinary weeks when a blank one does not.
PRIVATE BY DESIGN
Entries live behind a biometric lock, and your diary stores its entries in local app storage on your device. No account is required: there is no sign-up and no email address to hand over.
YOUR ENTRIES, YOUR COPY
Export a PDF or a CSV through your device's share controls. PDF export is quota-limited on the free tier; premium removes the limit.
FREE AND PREMIUM
Prompted is free to download and the daily practice is free to use. Premium opens the rest of the prompt catalog and lifts the export quota. Price, billing period, renewal terms and any free trial are shown in the app and on this store listing, in your local currency.
A DAILY WRITING PRACTICE
Some people keep Prompted as a self care diary, some as a shadow work journal, some as a reflection app, some as a plain daily record with a question attached. The prompt is the point: it makes the practice repeatable on the ordinary days, which are most of them.
Download Prompted and start today — a private diary with guided prompts for reflection, shadow work and growth.
Journal prompts · guided journal · shadow work journal · private diary with lock · daily diary · mood diary · gratitude journal · reflection app · self care journaling
Prompted Journal 6.6.0 Update
We’ve updated the core libraries to improve performance and stability behind the scenes. This means a faster, smoother, and more reliable journaling experience—helping you stay focused on what matters: your self-reflection.
Read More
Prompted Journal Features
Previous Versions
More
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: b75ce2cda7290e78f18a48dbc7bc44b41cfaf41b
Size: 63.05 MB
What's New:
We’ve updated the core libraries to improve performance and stability behind the scenes. This means a faster, smoother, and more reliable journaling experience—helping you stay focused on what matters: your self-reflection.
Variant
Arch
Version
DPI
1062
August 23, 2025
Prompted Journal - Shadow Work
6.5.2
(1062)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: c2b6a1b5ad408279107980a07a35fc67d459c3a7
Base APK: co.plumstudio.promptedjournal.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 87.01 MB
What's New:
We’ve made small tweaks under the hood to keep things running smoothly
arm64-v8a
Android 7.0+
160-640dpi
1062
August 23, 2025
Prompted Journal - Shadow Work
6.5.2
(1062)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 6df4b77439aa1b6e4b19dd92a5a680d486e189c8
Base APK: co.plumstudio.promptedjournal.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 87 MB
What's New:
We’ve made small tweaks under the hood to keep things running smoothly
arm64-v8a
Android 7.0+
160-640dpi
1062
August 25, 2025
Prompted Journal - Shadow Work
6.5.2
(1062)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 45dadb3f9de0329c69ed622cacc170cc774b7ecd
Base APK: co.plumstudio.promptedjournal.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 89.39 MB
What's New:
We’ve made small tweaks under the hood to keep things running smoothly
arm64-v8a
Android 7.0+
160-640dpi
1062
August 25, 2025
Prompted Journal - Shadow Work
6.5.2
(1062)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 9121eaca814117ba72c6c20bc7b0aaa9e5690741
Base APK: co.plumstudio.promptedjournal.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 48.63 MB
What's New:
We’ve made small tweaks under the hood to keep things running smoothly
armeabi-v7a
Android 7.0+
160-640dpi
1062
September 14, 2026
Prompted Journal - Shadow Work
6.5.2
(1062)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 1bbf60e6b8658d3e5729436b0c8c9d6fbfe640b7
Base APK: co.plumstudio.promptedjournal.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 55.09 MB
What's New:
We’ve made small tweaks under the hood to keep things running smoothly
arm64-v8a
Android 7.0+
160-640dpi
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: ce2608059a0bef6a2fe0dae532f883e75cd0c7af
Size: 87.01 MB
What's New:
We’ve fixed crashes related to Accessibility settings, such as Voice Access, ensuring a more stable and inclusive experience for everyone. We’ve also made other behind-the-scenes improvements to enhance performance, reliability, and overall smoothness—helping you stay focused on what matters most: your self-reflection.
Variant
Arch
Version
DPI
1058
May 24, 2025
Prompted Journal - Shadow Work
6.4.1
(1058)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 597a2cd35a0f4a14d9e557207bf0db168bda79f9
Base APK: co.plumstudio.promptedjournal.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 86.87 MB
What's New:
This update addresses two additional causes of crashes that users on newer Android versions may have encountered. We’ve worked hard to diagnose and patch these issues to improve stability and ensure a smoother experience across more devices.
arm64-v8a
Android 7.0+
160-640dpi
1058
May 26, 2025
Prompted Journal - Shadow Work
6.4.1
(1058)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: d04789d226cb1969431a9153a9096ed97480a0a0
Base APK: co.plumstudio.promptedjournal.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 86.86 MB
What's New:
This update addresses two additional causes of crashes that users on newer Android versions may have encountered. We’ve worked hard to diagnose and patch these issues to improve stability and ensure a smoother experience across more devices.
arm64-v8a
Android 7.0+
160-640dpi
1058
May 26, 2025
Prompted Journal - Shadow Work
6.4.1
(1058)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 97f457c8071cd4584ff1d0700ba3ec7a5f308c26
Base APK: co.plumstudio.promptedjournal.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 55 MB
What's New:
This update addresses two additional causes of crashes that users on newer Android versions may have encountered. We’ve worked hard to diagnose and patch these issues to improve stability and ensure a smoother experience across more devices.
arm64-v8a
Android 7.0+
160-640dpi
More Information
Package Name:
Update Date:
2026-09-14
Latest Version:
6.6.0
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
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