Prenatal Yoga Poses
1.0 6
v1.7 by Stay Fit With Samantha
About Yoga
Yoga (Package Name: yoga.pregnancy.exercises) is developed by Stay Fit With Samantha and the latest version of Prenatal Yoga Poses 1.7 was updated on October 10, 2020. Prenatal Yoga Poses is in the category of Health & Fitness. You can check all apps from the developer of Prenatal Yoga Poses and find 189 alternative apps to Prenatal Yoga Poses on Android. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Find the best prenatal yoga poses for all stages of your pregnancy. Yoga can be very beneficial during pregnancy, as long as you take certain precautions.
Yoga can be awesome, because it’s a perfect combination of stretching and strengthening.
Yoga does two things while you’re pregnant: It’s a physical form of exercise that’s also going to bring some mindfulness and awareness into how your body is changing on a daily level.
We’ve rounded up 30 soothing poses to help relieve some of the most common pregnancy ailments—from tight hips to a sore lower back.
Yoga helps you breathe and relax, which in turn can help you adjust to the physical demands of pregnancy, labor, birth, and motherhood. It calms both mind and body, providing the physical and emotional stress relief your body needs throughout pregnancy.
Taking a prenatal yoga class is also a great way to meet other moms-to-be and embark on this journey together.
Exercising during pregnancy is essential.
Prenatal and postnatal yoga can offer a supportive way for you to connect with your body and baby by providing a gentle and effective workout.
During pregnancy, yoga helps build muscular strength and flexibility, develop balance and coordination, increase circulation and promote relaxation. With our collection of prenatal yoga sequences, you'll discover a powerful way to connect to the beauty and transformation of pregnancy, birth and motherhood. Never feel pressure to hold a pose for the maximum amount of time. Your body is unique. Listen to your body, your breath, and your baby. Practice with gentleness and grace.
Prenatal Yoga gives you the opportunity to embrace your changing body and supports this process by practising meditation and yoga postures, in combination with breathing- and relaxation exercises and specific poses that can be used during delivery.
Our yoga sequences & workouts are gentle that focuses on relaxation and letting go. Soft stretching and light strengthening combined with calm breathing will help to relieve tension that accumulates during pregnancy as the body goes through a lot of change. It helps train the breath, body, and mind to relax.
Yoga can be awesome, because it’s a perfect combination of stretching and strengthening.
Yoga does two things while you’re pregnant: It’s a physical form of exercise that’s also going to bring some mindfulness and awareness into how your body is changing on a daily level.
We’ve rounded up 30 soothing poses to help relieve some of the most common pregnancy ailments—from tight hips to a sore lower back.
Yoga helps you breathe and relax, which in turn can help you adjust to the physical demands of pregnancy, labor, birth, and motherhood. It calms both mind and body, providing the physical and emotional stress relief your body needs throughout pregnancy.
Taking a prenatal yoga class is also a great way to meet other moms-to-be and embark on this journey together.
Exercising during pregnancy is essential.
Prenatal and postnatal yoga can offer a supportive way for you to connect with your body and baby by providing a gentle and effective workout.
During pregnancy, yoga helps build muscular strength and flexibility, develop balance and coordination, increase circulation and promote relaxation. With our collection of prenatal yoga sequences, you'll discover a powerful way to connect to the beauty and transformation of pregnancy, birth and motherhood. Never feel pressure to hold a pose for the maximum amount of time. Your body is unique. Listen to your body, your breath, and your baby. Practice with gentleness and grace.
Prenatal Yoga gives you the opportunity to embrace your changing body and supports this process by practising meditation and yoga postures, in combination with breathing- and relaxation exercises and specific poses that can be used during delivery.
Our yoga sequences & workouts are gentle that focuses on relaxation and letting go. Soft stretching and light strengthening combined with calm breathing will help to relieve tension that accumulates during pregnancy as the body goes through a lot of change. It helps train the breath, body, and mind to relax.
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Yoga Features
Previous Versions
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Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: efc3ef6b89c72ef338809de499a68321e6d29508
Size: 8.35 MB
Variant
Arch
Version
DPI
10700
October 15, 2020
Prenatal Yoga Poses
1.7
(10700)
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: db857eee6c620eb6ecf31f0a987d7c48e3ebdad8
Base APK: yoga.pregnancy.exercises.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 8.64 MB
Android 4.4+
120-640dpi
10700
November 7, 2020
Prenatal Yoga Poses
1.7
(10700)
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 7655b916a9cacba014084d5dc417c7b50c595b64
Base APK: yoga.pregnancy.exercises.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 8.54 MB
Android 4.4+
120-640dpi
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 7c72a283ffa0ac0d2e636b2b1eb7da5393596446
Size: 8.54 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 853ec8b7c56a14a20d3b1e95b50e0683080971f6
Size: 7.42 MB
What's New:
Fixed a bug in the 30-day programs.
More Information
Package Name:
Category:
Update Date:
2020-10-10
Latest Version:
1.7
Need Update:
Available on:
Requirements:
Android 4.4+
Report:
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