MadMuscles: Workouts & Diet
8.9 9K+
v4.0.5 by AMO Apps
About MadMuscles
MadMuscles (Package Name: com.amomedia.madmuscles) is developed by AMO Apps and the latest version of MadMuscles: Workouts & Diet 4.0.5 was updated on June 22, 2026. MadMuscles: Workouts & Diet is in the category of Health & Fitness. You can check all apps from the developer of MadMuscles: Workouts & Diet and find 186 alternative apps to MadMuscles: Workouts & Diet on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
MadMuscles is a fitness app designed to help people gain muscle, lose weight, look hot and feel incredible. We make workouts accessible, effective and joyful by creating personalized workout plans tailored to each user’s needs and desires.
No more excuses. It’s time to get the mad muscles you’ve always wanted!
What makes MadMuscles effective?
• Static and dynamic workouts for the best results
Our workouts are designed for people with different fitness levels, lifestyles and goals: gain muscle, lose weight or get shredded. MadMuscles helps to work on different parts of the body – from stronger arms to toned legs, no muscle group is left behind. You can choose whether you want to workout at home or go to the gym – we’ve got you covered either way.
• More than just regular strength training
We go way beyond classic workouts and keep things exciting. Introducing calisthenics and military workouts: push your limits and see if you’re up for the challenge. Or, if you prefer something more relaxed, try tai chi or chair yoga. Pick your new favorite workout, depending on your preferences and never get bored with the same routine.
• Video tutorials
Don’t worry if you don’t know how to do a certain exercise – our high-quality professional video tutorials will show exactly how it’s done.
• Exercise swap
Don’t like the exercise in your workout plan? Swap it with the one you actually like. The app will choose an exercise for the same muscle group and of the same difficulty.
• Achievements
Get rewarded for your hard work. Achievements will make working out fun and will keep you motivated.
• Useful and fun challenges
Make your body hot and your mind sharp. Develop healthy habits and discipline by trying our numerous challenges. You’ll never experience lack of motivation again – MadMuscles will not let you give up!
• Personalized meal plans
Nutrition is a key element in any body transformation process. Our meal plans are adjusted to your preferences and restrictions, with easy and quick recipes and a shopping list that will make cooking healthy and delicious meals easier.
Privacy policy: https://madmuscles.com/privacy-policy
Terms of use: https://madmuscles.com/terms-of-service
No more excuses. It’s time to get the mad muscles you’ve always wanted!
What makes MadMuscles effective?
• Static and dynamic workouts for the best results
Our workouts are designed for people with different fitness levels, lifestyles and goals: gain muscle, lose weight or get shredded. MadMuscles helps to work on different parts of the body – from stronger arms to toned legs, no muscle group is left behind. You can choose whether you want to workout at home or go to the gym – we’ve got you covered either way.
• More than just regular strength training
We go way beyond classic workouts and keep things exciting. Introducing calisthenics and military workouts: push your limits and see if you’re up for the challenge. Or, if you prefer something more relaxed, try tai chi or chair yoga. Pick your new favorite workout, depending on your preferences and never get bored with the same routine.
• Video tutorials
Don’t worry if you don’t know how to do a certain exercise – our high-quality professional video tutorials will show exactly how it’s done.
• Exercise swap
Don’t like the exercise in your workout plan? Swap it with the one you actually like. The app will choose an exercise for the same muscle group and of the same difficulty.
• Achievements
Get rewarded for your hard work. Achievements will make working out fun and will keep you motivated.
• Useful and fun challenges
Make your body hot and your mind sharp. Develop healthy habits and discipline by trying our numerous challenges. You’ll never experience lack of motivation again – MadMuscles will not let you give up!
• Personalized meal plans
Nutrition is a key element in any body transformation process. Our meal plans are adjusted to your preferences and restrictions, with easy and quick recipes and a shopping list that will make cooking healthy and delicious meals easier.
Privacy policy: https://madmuscles.com/privacy-policy
Terms of use: https://madmuscles.com/terms-of-service
MadMuscles 4.0.5 Update
Bug fixes and small improvements to keep the app up and running. Thank you for using MadMuscles!
Read More
MadMuscles Features
Previous Versions
More
Variant
Arch
Version
DPI
306
June 22, 2026
MadMuscles: Workouts & Diet
4.0.5
(306)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 8b5859f0388d00c73fcf875657cd97d73f6cda14
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 54.98 MB
What's New:
Bug fixes and small improvements to keep the app up and running. Thank you for using MadMuscles!
arm64-v8a
Android 8.0+
160-640dpi
306
June 22, 2026
MadMuscles: Workouts & Diet
4.0.5
(306)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: bf5fa316c0164736aa68ff89049b24588fdf6150
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 73.62 MB
What's New:
Bug fixes and small improvements to keep the app up and running. Thank you for using MadMuscles!
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
305
June 17, 2026
MadMuscles: Workouts & Diet
4.0.4
(305)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 65fd70fd27f319206aee4561756f51573c0e7a2f
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 54.4 MB
What's New:
Bug fixes and small improvements to keep the app up and running. Thank you for using MadMuscles!
arm64-v8a
Android 8.0+
160-640dpi
305
June 17, 2026
MadMuscles: Workouts & Diet
4.0.4
(305)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 238d823ffe5a5bcb5e89bf7ad7de45ef41d8a1eb
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 72.41 MB
What's New:
Bug fixes and small improvements to keep the app up and running. Thank you for using MadMuscles!
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
304
June 15, 2026
MadMuscles: Workouts & Diet
4.0.3
(304)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 228136465c7e3fd8d0b47573316493f9d274ae78
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 54.37 MB
What's New:
Bug fixes and small improvements to keep the app up and running. Thank you for using MadMuscles!
arm64-v8a
Android 8.0+
160-640dpi
304
June 15, 2026
MadMuscles: Workouts & Diet
4.0.3
(304)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: f9efae5e611b4dae929bbd94a2026f719d080cee
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 72.37 MB
What's New:
Bug fixes and small improvements to keep the app up and running. Thank you for using MadMuscles!
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
303
June 11, 2026
MadMuscles: Workouts & Diet
4.0.2
(303)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 3e45cf355ed5b036c7054beab80f09f14a321876
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 72.37 MB
What's New:
Bug fixes and small improvements to keep the app up and running. Thank you for using MadMuscles!
armeabi-v7a
Android 8.0+
160-640dpi
303
June 12, 2026
MadMuscles: Workouts & Diet
4.0.2
(303)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 0cc732295cb8d7ace7fbb08bdb52bc2128fa2aac
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 54.37 MB
What's New:
Bug fixes and small improvements to keep the app up and running. Thank you for using MadMuscles!
arm64-v8a
Android 8.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2026-06-22
Latest Version:
4.0.5
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Safe to Download
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