MadMuscles: Workouts & Diet
9.1 7K+
v3.34.0 by AMO Apps
About MadMuscles
MadMuscles (Package Name: com.amomedia.madmuscles) is developed by AMO Apps and the latest version of MadMuscles: Workouts & Diet 3.34.0 was updated on January 29, 2026. MadMuscles: Workouts & Diet is in the category of Health & Fitness. You can check all apps from the developer of MadMuscles: Workouts & Diet and find 186 alternative apps to MadMuscles: Workouts & Diet on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
MadMuscles is a fitness app designed to help people gain muscle, lose weight, look hot and feel incredible. We make workouts accessible, effective and joyful by creating personalized workout plans tailored to each user’s needs and desires.
No more excuses. It’s time to get the mad muscles you’ve always wanted!
What makes MadMuscles effective?
• Static and dynamic workouts for the best results
Our workouts are designed for people with different fitness levels, lifestyles and goals: gain muscle, lose weight or get shredded. MadMuscles helps to work on different parts of the body – from stronger arms to toned legs, no muscle group is left behind. You can choose whether you want to workout at home or go to the gym – we’ve got you covered either way.
• More than just regular strength training
We go way beyond classic workouts and keep things exciting. Introducing calisthenics and military workouts: push your limits and see if you’re up for the challenge. Or, if you prefer something more relaxed, try tai chi or chair yoga. Pick your new favorite workout, depending on your preferences and never get bored with the same routine.
• Video tutorials
Don’t worry if you don’t know how to do a certain exercise – our high-quality professional video tutorials will show exactly how it’s done.
• Exercise swap
Don’t like the exercise in your workout plan? Swap it with the one you actually like. The app will choose an exercise for the same muscle group and of the same difficulty.
• Achievements
Get rewarded for your hard work. Achievements will make working out fun and will keep you motivated.
• Analytical reports
Like stats and want to see how your progress in numbers? Get your first report after a week of training. Calories you’ve lost, workouts you’ve completed, steps you’ve walked – these reports will motivate you to keep going.
• Sync with Google Health
Sync MadMuscles with Google Health for better results.
• Useful and fun challenges
Make your body hot and your mind sharp. Develop healthy habits and discipline by trying our numerous challenges. You’ll never experience lack of motivation again – MadMuscles will not let you give up!
• Personalized meal plans
Nutrition is a key element in any body transformation process. Our meal plans are adjusted to your preferences and restrictions, with easy and quick recipes and a shopping list that will make cooking healthy and delicious meals easier.
• Analytical Reports
Like stats and want to see how your progress in numbers? Get your first report after a week of training. Calories you’ve lost, workouts you’ve completed, steps you’ve walked – these reports will motivate you to keep going.
• Photos: Templates & Comparison
Track your visual progress and take “before - after” photos by using templates. Compare photos with ease and make your friends jealous by sharing your results on social networks.
Privacy policy: https://madmuscles.com/privacy-policy
Terms of use: https://madmuscles.com/terms-of-service
No more excuses. It’s time to get the mad muscles you’ve always wanted!
What makes MadMuscles effective?
• Static and dynamic workouts for the best results
Our workouts are designed for people with different fitness levels, lifestyles and goals: gain muscle, lose weight or get shredded. MadMuscles helps to work on different parts of the body – from stronger arms to toned legs, no muscle group is left behind. You can choose whether you want to workout at home or go to the gym – we’ve got you covered either way.
• More than just regular strength training
We go way beyond classic workouts and keep things exciting. Introducing calisthenics and military workouts: push your limits and see if you’re up for the challenge. Or, if you prefer something more relaxed, try tai chi or chair yoga. Pick your new favorite workout, depending on your preferences and never get bored with the same routine.
• Video tutorials
Don’t worry if you don’t know how to do a certain exercise – our high-quality professional video tutorials will show exactly how it’s done.
• Exercise swap
Don’t like the exercise in your workout plan? Swap it with the one you actually like. The app will choose an exercise for the same muscle group and of the same difficulty.
• Achievements
Get rewarded for your hard work. Achievements will make working out fun and will keep you motivated.
• Analytical reports
Like stats and want to see how your progress in numbers? Get your first report after a week of training. Calories you’ve lost, workouts you’ve completed, steps you’ve walked – these reports will motivate you to keep going.
• Sync with Google Health
Sync MadMuscles with Google Health for better results.
• Useful and fun challenges
Make your body hot and your mind sharp. Develop healthy habits and discipline by trying our numerous challenges. You’ll never experience lack of motivation again – MadMuscles will not let you give up!
• Personalized meal plans
Nutrition is a key element in any body transformation process. Our meal plans are adjusted to your preferences and restrictions, with easy and quick recipes and a shopping list that will make cooking healthy and delicious meals easier.
• Analytical Reports
Like stats and want to see how your progress in numbers? Get your first report after a week of training. Calories you’ve lost, workouts you’ve completed, steps you’ve walked – these reports will motivate you to keep going.
• Photos: Templates & Comparison
Track your visual progress and take “before - after” photos by using templates. Compare photos with ease and make your friends jealous by sharing your results on social networks.
Privacy policy: https://madmuscles.com/privacy-policy
Terms of use: https://madmuscles.com/terms-of-service
MadMuscles 3.34.0 Update
We’ve fixed some bugs to keep the app running like clockwork. Thank you for using MadMuscles!
Read More
MadMuscles Features
Previous Versions
More
Variant
Arch
Version
DPI
268
January 29, 2026
MadMuscles: Workouts & Diet
3.34.0
(268)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 2eb59b19bfa3a82e4b68eb7416e6ee7269c7be82
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 61.87 MB
What's New:
We’ve fixed some bugs to keep the app running like clockwork. Thank you for using MadMuscles!
arm64-v8a
Android 8.0+
160-640dpi
268
January 29, 2026
MadMuscles: Workouts & Diet
3.34.0
(268)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: b1d723d4725f80c4e03fc850fdd4fa1b55d75954
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 79.49 MB
What's New:
We’ve fixed some bugs to keep the app running like clockwork. Thank you for using MadMuscles!
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
267
January 19, 2026
MadMuscles: Workouts & Diet
3.33.0
(267)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 3295b182b73db1a60f17b3dfd82e38fc74ec3bb5
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 65.14 MB
What's New:
We’ve fixed some bugs to keep the app running like clockwork. Thank you for using MadMuscles!
arm64-v8a
Android 8.0+
160-640dpi
267
January 21, 2026
MadMuscles: Workouts & Diet
3.33.0
(267)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 328f6ac67db2770aaa6c97b4c0e338167689b27d
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 82.98 MB
What's New:
We’ve fixed some bugs to keep the app running like clockwork. Thank you for using MadMuscles!
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
265
December 16, 2025
MadMuscles: Workouts & Diet
3.32.0
(265)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: d379de8d0452278ae324a0849e7fd264e2264b3e
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 64.72 MB
What's New:
We’ve fixed some bugs to keep the app running like clockwork. Thank you for using MadMuscles!
arm64-v8a
Android 8.0+
160-640dpi
265
December 16, 2025
MadMuscles: Workouts & Diet
3.32.0
(265)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 0deb22da47ea929ca6942caabaf7f3d0ab4b9851
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 82.87 MB
What's New:
We’ve fixed some bugs to keep the app running like clockwork. Thank you for using MadMuscles!
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
264
December 1, 2025
MadMuscles: Workouts & Diet
3.31.0
(264)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 9aabefbd0ced0d601566371c7d742438a8b27381
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 64.62 MB
What's New:
We’ve fixed some bugs to keep the app running like clockwork. Thank you for using MadMuscles!
arm64-v8a
Android 8.0+
160-640dpi
264
December 1, 2025
MadMuscles: Workouts & Diet
3.31.0
(264)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 77c122ea8969b152ef68940763c154eec5658dcf
Base APK: com.amomedia.madmuscles.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 82.72 MB
What's New:
We’ve fixed some bugs to keep the app running like clockwork. Thank you for using MadMuscles!
armeabi-v7a
Android 8.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2026-01-29
Latest Version:
3.34.0
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Safe to Download
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