Kegel Guide - Kegel exercises
9.4 16
v3.0.3 by AppIncept
About Kegel Guide
Kegel Guide (Package Name: com.softwareadventures.kegelcoach) is developed by AppIncept and the latest version of Kegel Guide - Kegel exercises 3.0.3 was updated on September 22, 2018. Kegel Guide - Kegel exercises is in the category of Medical. You can check all apps from the developer of Kegel Guide - Kegel exercises and find 200 alternative apps to Kegel Guide - Kegel exercises on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Kegel exercises, also known as pelvic floor muscle training, are simple squeeze and release exercises for your pelvic floor muscles to help make them stronger.
A weak pelvic floor may cause issues such as not being able to control your bowels or bladder. So, doing kegels can help improve urinary incontinence. Both men and women can do pelvic floor exercises.
Many factors can cause the pelvic floor in women to weaken such as pregnancy, childbirth, aging and weight gain. Men also experience this as well due to aging or if the man has had prostrate surgery.
Kegel Guide provides you with the basic tools to help you complete your kegel exercises. With Kegel Guide, you will get an easy to use interface, an area to set up your weekly / daily unlimited reminders, a progress tracker, and a set of audio and visual guides to help you conveniently complete your workout anytime and anywhere.
The kegel exercises can also be done hands-free by starting the timer and listening to the audio guides.
Features
• Set the speed and duration of the timer.
• Select audio, visual or vibration guides to help you complete your workout.
• Set daily / weekly reminders.
If you have, any comments, questions, or concerns, please contact us at [email protected].
A weak pelvic floor may cause issues such as not being able to control your bowels or bladder. So, doing kegels can help improve urinary incontinence. Both men and women can do pelvic floor exercises.
Many factors can cause the pelvic floor in women to weaken such as pregnancy, childbirth, aging and weight gain. Men also experience this as well due to aging or if the man has had prostrate surgery.
Kegel Guide provides you with the basic tools to help you complete your kegel exercises. With Kegel Guide, you will get an easy to use interface, an area to set up your weekly / daily unlimited reminders, a progress tracker, and a set of audio and visual guides to help you conveniently complete your workout anytime and anywhere.
The kegel exercises can also be done hands-free by starting the timer and listening to the audio guides.
Features
• Set the speed and duration of the timer.
• Select audio, visual or vibration guides to help you complete your workout.
• Set daily / weekly reminders.
If you have, any comments, questions, or concerns, please contact us at [email protected].
Icons made by Freepik from www.flaticon.com is licensed by CC 3.0 BY
Kegel Guide 3.0.3 Update
Added Privacy policy.
Read More
Kegel Guide Features
Previous Versions More
Kegel Guide - Kegel exercises
3.0.3
APK
September 22, 2018
3.79 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: a2af4404f72ed9c3296fd4ee1a58d174422793ba
Size: 3.79 MB
What's New:
Added Privacy policy.
Kegel Guide - Kegel exercises
3.0.2
APK
July 4, 2018
3.79 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: fedb021b4aa0cd713c6c677d57ae01f4182fdc4c
Size: 3.79 MB
What's New:
Enable notifications for Android 8 and up
Bug fixes.
Bug fixes.
Kegel Guide - Kegel exercises
3.0.1
APK
November 4, 2017
3.79 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: efa7f446f35f8184d1819bfec084a3220a442b1b
Size: 3.79 MB
What's New:
Rename App to Kegel Guide.
Kegel Guide - Kegel exercises
3.0.0
APK
July 19, 2017
3.82 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 7b2a4ff4db9c1236dcec7c5a801ee44943c134a1
Size: 3.82 MB
What's New:
Improvements and bug fixes.
More Information
Package Name:
Update Date:
2018-09-22
Latest Version:
3.0.3
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
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