Stretches for Flexibility
7.5 20
v1.0 by Esterbi
Stretches for Flexibilityの詳細
Esterbiからリリースされた『Stretches for Flexibility』は健康＆フィットネスアプリだ。apkfab.com/jpから『Stretches for Flexibility』のファイルサイズ(APKサイズ)：22.08 MB、スクリーンショット、詳細情報などを確認できる。apkfab.com/jpではEsterbiより配信したアプリを簡単に検索して見つけることができる。現在、Stretches for Flexibility appのダウンロードも基本プレイも無料だ。『Stretches for Flexibility』のAndroid要件はAndroid 2.3.2+なので、ご注意ください。APKFabあるいはGooglePlayから『Stretches for Flexibility apk』の最新バージョンを高速、安全にダウンロードできる。APKFab.com/jpでは全てのAPK/XAPKファイルがオリジナルなものなので、高速、安全にダウンロードできる。
Stretching, though often overlooked, plays a vital role in keeping muscles and joints strong and pliable so they are less susceptible to injury. That's why it’s such an important part of warming up before physical activity and cooling down after.
Spending a few minutes a day doing slow, deliberate stretches can also help you manage stress more effectively giving you a chance to momentarily shut off outside stress, and focus, physically and mentally, on your activity.
A good stretching routine should work each of the major muscle groups, and needn't take long. Five to 10 minutes is all you need. Be sure to scan the Rules to Stretch By before you begin.
In this video, we share the basic stretches to increase flexibility in the legs, hips and back. This is great to help with the splits and is perfect for dancers.
Spending a few minutes a day doing slow, deliberate stretches can also help you manage stress more effectively giving you a chance to momentarily shut off outside stress, and focus, physically and mentally, on your activity.
A good stretching routine should work each of the major muscle groups, and needn't take long. Five to 10 minutes is all you need. Be sure to scan the Rules to Stretch By before you begin.
In this video, we share the basic stretches to increase flexibility in the legs, hips and back. This is great to help with the splits and is perfect for dancers.
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Stretches for Flexibility
1.0
APK
2015年09月19日
22.08 MB
Requires Android: Android 2.3.2+
Screen DPI: 160-480dpi
SHA1: 9095f289f1418e4740f57440207a9fc54df2d54e
Size: 22.08 MB
追加情報
更新日:
2014-12-23
最新バージョン:
1.0
バージョンアップ申請:
Android要件:
Android 2.3.2+
報告:
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