Home Workout: Health & Fitness

9.2 534

v1.4.0 by Home Workout Professional

Home Workout: Health & Fitness アプリダウンロード Home Workout: Health & Fitness アプリダウンロード
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Home Workoutの詳細

Home Workout Professionalからリリースされた『Home Workout』は健康&フィットネスアプリだ。apkfab.com/jpから『Home Workout』のファイルサイズ(APKサイズ):29.43 MB、スクリーンショット、詳細情報などを確認できる。apkfab.com/jpではHome Workout Professionalより配信したアプリを簡単に検索して見つけることができる。『Home Workout』に似ているアプリや類似アプリは200個を見つける。現在、Home Workout: Health & Fitness appのダウンロードも基本プレイも無料だ。『Home Workout』のAndroid要件はAndroid 6.0+なので、ご注意ください。APKFabあるいはGooglePlayから『Home Workout: Health & Fitness apk』の最新バージョンを高速、安全にダウンロードできる。APKFab.com/jpでは全てのAPK/XAPKファイルがオリジナルなものなので、高速、安全にダウンロードできる。
Home Workout - Fitness, Bodybuilding & Weight Loss app provides daily training for all major muscle groups. Get fit at home with our bodyweight workout systems. Our app is ideal for home workouts, but can also be used at the gym to train your muscles and get fit! Our workouts are challenging and are designed to lose the belly fat and pump your muscles. With these workouts and exercises, you will get functional strength, explosive power, and a defined body.
FEATURES
- Over 525 ultimate workouts developed by professionals to build the body you want
- Bodyweight workouts (no equipment)
- Daily workouts for intensive improvements
- Custom workouts with individual sets of exercises, personalized repetitions, and rest
- Various challenges that keep you motivated
- Video instructions to help you perform the exercises
- Personal music playlist to inspire yourself
- Google Fit support
- Alternative bodyweight tracker helps in weight loss approaches
- Detailed statistics including calories burned and completed results
- Access health information such as the metabolic rate, mass index, and ideal weight.
- Backup achievements backup for cross-device sync
- Reminder for a daily workout to stand up and do an exercises
- No internet access required. Workout at home, at the office, and anytime!
ABS WORKOUTS
A six-pack may be hiding underneath a few inches of flattery. The right process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. To get six-pack abs, you must exercise your upper abs, lower abs, and obliques (side abdominals). These abs exercises target all three abdominal areas.
LEGS WORKOUTS
The most experienced trainers will help you to get strong legs, improve leg muscles, and lose leg fat. The effective lower-body workout is based on this scientific method and developed by certified personal trainers. Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves.
ARMS WORKOUTS
Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Essential training tips, exercises, and workouts for bigger, stronger arms. Here are the most effective arm exercises we research. Each of them hits your biceps or triceps slightly differently to maximize arm development.
CHEST WORKOUTS
Build a bigger, more powerful chest with these insanely effective, expert-approved chest moves. Develop more muscle and strength in your chest and biceps with many exercises push-ups, plank, chest stretch from the Home Workout app. In this bodybuilding app, we are going to cover the best chest workout that will help you build a thick, strong set of pecs while also increasing your strength and power.
CORE WORKOUTS
Build strength and an impressive V-taper with the killer back and shoulder workout from the Home Workout app. A wide upper back and broad shoulders that taper down to a narrow waist is the very definition of aesthetics. Carrying, twisting, turning, lifting, and bending are greatly improved when we have strong and powerful back and shoulder muscles.
FAT BURNING WORKOUTS
The best fat burning workouts for better body shape. Burn calories with intensive pieces of training, and combine with muscle build workouts to get the best results.
FITNESS COACH
All workouts are designed by a professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Regardless of whether your goal is to build muscle, lose weight, burn fat or improve fitness, you will find a wide range of integrated training plans and exercises for all levels of fitness - proven to achieve incredible results!
Stick with our home workout program, and you will notice a change in your body in just a few short weeks.

Home Workout 1.4.0 アップデート

- Bug fixes & improvements
続きを読む
Home Workout 特徴
バージョン履歴 もっと見る
Home Workout: Health & Fitness
Home Workout: Health & Fitness 1.4.0 XAPK APKs
2022年01月15日 29.43 MB

Requires Android: Android 6.0+

Screen DPI: 160-640dpi

SHA1: 4cdb8b76c95021f3eb53ac5401ae4cdeb75f1b48

Size: 29.43 MB

What's New:

- Bug fixes & improvements
Home Workout: Health & Fitness
Home Workout: Health & Fitness 1.3.3 XAPK APKs
2021年11月30日 28.72 MB

Requires Android: Android 6.0+

Screen DPI: 160-640dpi

SHA1: d32356838a27e9ebdc27ae9754585f3c43ccbacb

Size: 28.72 MB

What's New:

- BLACK FRIDAY 30% OFF
- Bug fixes & improvements
Home Workout: Health & Fitness
Home Workout: Health & Fitness 1.3.2 APK
2021年11月24日 34.13 MB

Requires Android: Android 6.0+

Screen DPI: 120-640dpi

SHA1: e44a3a6efab36bc67ac5973a711df6797eaafecf

Size: 34.13 MB

What's New:

- BLACK FRIDAY 30% OFF
- Bug fixes & improvements
Home Workout: Health & Fitness
Home Workout: Health & Fitness 1.3.1 APK
2021年10月27日 34.13 MB

Requires Android: Android 6.0+

Screen DPI: 120-640dpi

SHA1: e0d71f9bb3d75727bf40fb0c22bb542a4d008bb7

Size: 34.13 MB

What's New:

- Custom workouts with individual sets of exercises, personalized repetitions and rest
- Bodyweight workouts (no equipment)
- Daily workouts: with/without equipment option
- Detailed exercise description
- Bug fixes & improvements
追加情報

更新日:

最新バージョン:

1.4.0

バージョンアップ申請:

最新版提出

で手に入れよう:

Google Play

Android要件:

Android 6.0+