J&J Official 7 Minute Workout

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v2.8.3 by Johnson & Johnson Health & Wellness Solutions Inc.

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About 7M Workout

7M Workout (Package Name: com.jnj.sevenminuteworkout) is developed by Johnson & Johnson Health & Wellness Solutions Inc. and the latest version of J&J Official 7 Minute Workout 2.8.3 was updated on July 1, 2022. J&J Official 7 Minute Workout is in the category of Health & Fitness with the feature Guide Exercise. You can check all apps from the developer of J&J Official 7 Minute Workout and find 200 alternative apps to J&J Official 7 Minute Workout on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
A fast, simple, science-based way to make every minute count!
Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!
Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
It’s time to work out!

7M Workout 2.8.3 Update

Bug fixes and performance enhancements.
Read More
7M Workout Features
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Previous Versions More
J&J Official 7 Minute Workout
J&J Official 7 Minute Workout 2.8.3 APK
July 1, 2022 67.29 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 160-640dpi

SHA1: 54fdde75cdef80ee6fc810d248f432c36c27a8fb

Size: 67.29 MB

What's New:

Bug fixes and performance enhancements.
J&J Official 7 Minute Workout
J&J Official 7 Minute Workout 2.8.3 XAPK APKs
July 1, 2020 51.62 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 4.4+
160-640dpi
arm64-v8a
Android 4.4+
160-640dpi
armeabi-v7a
Android 4.4+
160-640dpi
J&J Official 7 Minute Workout
J&J Official 7 Minute Workout 2.8.2 XAPK APKs
May 12, 2020 51.56 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 4.4+
160-640dpi
armeabi-v7a
Android 4.4+
160-640dpi
J&J Official 7 Minute Workout
J&J Official 7 Minute Workout 2.1.0 APK
November 1, 2018 56.03 MB

Requires Android: Android 4.4+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 160-640dpi

SHA1: 0d90fc3a92c7cf38131fc3adad42cbfe4fc05114

Size: 56.03 MB

What's New:

We’ve worked hard to make sure our policies and practices meet the high standard for data privacy introduced by the new European Union data protection law known as the General Data Protection Regulation (or GDPR)
More Information

Update Date:

Latest Version:

2.8.3

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 6.0+