Paleo Diet Guide - Primal Eats

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Su Paleo Diet Guide

The Paleo Diet (aka Cave Man Diet, Stone Age Diet) is a way of eating that aims to imitate the way our ancestors ate in the Paleolithic Period 2.6 million years ago. The reasoning being that this is the way humans evolved to eat, and we have not evolved yet to match our modern processed food laden diets. It is essentially a low carb, low to medium fat, and high protein diet.
The Paleo lifestyle encourages you to avoid the pitfalls of modern living by reducing stress, engaging & supporting the community, staying active, getting out into nature, and respecting the body's internal clock.
The diet is based on avoiding not just modern processed foods, but rather the foods that humans began eating after the Neolithic Revolution. It eliminates grains (thus gluten), legumes (beans, lentils, and peanuts), pasteurized and homogenized dairy (some will drink raw dairy), corn, soy and sugar.
In place of those, grass-fed meat, wild fish and seafood, pastured eggs, vegetables, nuts & seeds, limited fruit and healthy fats are eaten.
This is a NO-BS guide to the Paleo Diet. Other guides have poor quality information and terrible grammar. We personally researched all of the most accurate and scientific info, and collected it in this App.
The Paleo Diet Guide covers:
- 1000s of paleo friendly recipes
-The Basics: Eating Primal
-The Benefits: Less Processed Food, More Natural Food, Weight & Fat Loss
-Dangers and Side-Effects
-Theory and Diet Criticisms
-FAQ: Frequently Asked Questions
-How to Get Started
-Foods: Eat These Paleo Approved Foods
-Foods: Avoid These
-Tips To Staying On Track
-Recipe Links
Let us know what you would like to see added, Thanks!

Aggiornamento Paleo Diet Guide 3.0.0

-New Recipes Section: 1000s of in-app Paleo Recipes
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Caratteristiche Paleo Diet Guide
Versioni Precedenti Altro
Paleo Diet Guide - Primal Eats
Paleo Diet Guide - Primal Eats 3.0.0 XAPK APKs
October 27, 2020 42.32 MB
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Version
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arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
Paleo Diet Guide - Primal Eats
Paleo Diet Guide - Primal Eats 2.0.0 XAPK APKs
April 25, 2020 41.95 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
arm64-v8a
Android 5.0+
160-640dpi
armeabi-v7a
Android 5.0+
160-640dpi
Paleo Diet Guide - Primal Eats
Paleo Diet Guide - Primal Eats 0.0.1 APK
March 11, 2016 15.98 MB

Requires Android: Android 4.1+

Screen DPI: 120-640dpi

SHA1: 57e4225fd249c69bb7490d93d7a746987d895586

Size: 15.98 MB

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Requisiti:

Android 5.0+