NOFFS Operational
8.5 6
v1.0.191003 di CNIC FFR Marketing
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About NOFFS
The Operational application is the first NOFFS program in a series of four unique training regimes.
Developed by the Navy in partnership with EXOS (formerly Athlete’s Performance Institute), the Navy Operational Fitness and Fueling System (NOFFS) is designed to provide the Navy with a "world-class" performance training resource for Sailors, as well as Navy health and fitness professionals. Using the latest sports science methodologies, NOFFS combines both human performance and injury prevention strategies, resulting in safer training while yielding positive human performance outcomes.
The exercises used in the NOFFS program are designed to replicate the activities Sailors conduct in their operational duties: lifting, pushing, pulling, and carrying. Developed as a complete fitness package, the fueling strategies allow you to determine your total caloric needs based on your personal goals, whether your desire is to lose, maintain or gain weight. The meal builder enables you to choose high-octane foods for each meal, populate your meal plan a week at a time, and email it to yourself.
Finally, the regeneration component of this series will assist you with addressing and preventing common aches and pains. The soft tissue release techniques combined with the flexibility routine restores muscular balance and ensures you develop and maintain the mobility necessary for high-level performance.
The Operational application is the first NOFFS program in a series of four unique training regimes.
Developed by the Navy in partnership with EXOS (formerly Athlete’s Performance Institute), the Navy Operational Fitness and Fueling System (NOFFS) is designed to provide the Navy with a "world-class" performance training resource for Sailors, as well as Navy health and fitness professionals. Using the latest sports science methodologies, NOFFS combines both human performance and injury prevention strategies, resulting in safer training while yielding positive human performance outcomes.
The exercises used in the NOFFS program are designed to replicate the activities Sailors conduct in their operational duties: lifting, pushing, pulling, and carrying. Developed as a complete fitness package, the fueling strategies allow you to determine your total caloric needs based on your personal goals, whether your desire is to lose, maintain or gain weight. The meal builder enables you to choose high-octane foods for each meal, populate your meal plan a week at a time, and email it to yourself.
Finally, the regeneration component of this series will assist you with addressing and preventing common aches and pains. The soft tissue release techniques combined with the flexibility routine restores muscular balance and ensures you develop and maintain the mobility necessary for high-level performance.
Aggiornamento NOFFS 1.0.191003
stability fixes
Leggi di Più
Caratteristiche NOFFS
Versioni Precedenti Altro
NOFFS Operational
1.0.191003
APK
October 11, 2019
46.71 MB
Requires Android: Android 5.1+
Screen DPI: 160-640dpi
SHA1: 5c17c45ef3d160da57a66e999a00c9d3b9b10aaa
Size: 46.71 MB
What's New:
stability fixes
NOFFS Operational
1.0.40
APK
September 17, 2015
44.47 MB
Requires Android: Android 4.0+
Screen DPI: 160-480dpi
SHA1: e3c5c42d314428caaa901bcee7e1db0e29d2cbe8
Size: 44.47 MB
Maggiori Informazioni
Nome Pacchetto:
Categoria:
Data Aggiornamento:
2019-10-03
Ultima Versione:
1.0.191003
Aggiornamento Necessario:
Disponibile su:
Requisiti:
Android 5.1+
Rapporto:
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