All Forearms Exercises
1.0 10
v4.1 di adamapp
Su All Forearms Exercises
The forearms serve a number of duties. Not only do they flex and extend the wrists, but perhaps more important, they contract statically (along with the muscles of the hands) to assist in gripping heavy objects. It’s easy to see, then, how a weak pair of forearms could be the limiting factor in possessing elite-level strength. They also round out a top-level physique. If your grip is lacking, so too will be the amount of weight you can use on deadlifts, rows, weighted pullups, and other measures of brute strength. Guess how many successful strongman competitors have a weak grip: zero.
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Caratteristiche All Forearms Exercises
Versioni Precedenti
Altro
Variant
Arch
Version
DPI
5
February 14, 2019
All Forearms Exercises
4.1
(5)
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 9272e71e69b559cbf635ef84f65e64c6ecc53188
Size: 9.25 MB
Android 4.1+
nodpi
4
October 16, 2018
All Forearms Exercises
4.1
(4)
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: b840c2ca6ec379c6ece8ee2ce097e6580a193ca5
Size: 8.7 MB
Android 4.1+
nodpi
Variant
Arch
Version
DPI
3
June 13, 2018
All Forearms Exercises
1.0
(3)
Requires Android: Android 4.0+
Screen DPI: nodpi
SHA1: 233ff1cc1bffb13153196b2d504101ec27229bc8
Size: 8.97 MB
Android 4.0+
nodpi
2
August 1, 2017
All Forearms Exercises
1.0
(2)
Requires Android: Android 4.0+
Screen DPI: nodpi
SHA1: 3b1116b95b87afb339a086e4865d1f03f386d7d1
Size: 8.62 MB
Android 4.0+
nodpi
Maggiori Informazioni
Nome Pacchetto:
Data Aggiornamento:
2019-02-14
Ultima Versione:
4.1
Aggiornamento Necessario:
Requisiti:
Android 4.1+
Rapporto:
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