30 Day Plank Challenge Free
8.5 373
v3.3 di Creative Apps, Inc
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Su Plank
Take up this 30 day plank challenge this month and tone up and boost your core muscles to the max.
The plank challenge is our most popular 30 day fitness challenge and has been taken by over 1000,000 people over the world, so why not give it ago for yourself.
The 30 day plank challenge only has 1 exercise which you have to do each day, and the time spent doing the exercise slowly increases day by day to help you build up your core body muscle strength gradually, ensuring you are able to complete the final day of the challenge easily.
You only have to do the amount of time shown on the 30 day plank challenge chart once per day, however if you are feeling brave then you can repeat each days challenge as many times as you like – however remember by day 30 it will be very hard to do multiple times.
The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.
Main feature:
--------------------------
- Easy to follow
- No enquipment needed, workout anytime and anywhere
- Smart calendar track your activity
- Reminds you when to workout
Try our other 30 day challenge apps too:
- 30 Day Abs Trainer
- 30 Day Push-Ups Trainer
- 30 Day Squats Trainer
- 30 Day Weight loss Trainer
- 30 Day Yoga Trainer
- 30 Day Bikini Body
- 30 Day Wall Sit Challenge
- 30 Day Plank Challenge
- 30 Day Tricep Dips Challenge
- 30 Day Lunge Challenge
- More apps coming soon!!
--------------------------
CREATIVEAPPS SUPPORT
--------------------------
Email: [email protected]
Facebook: http://www.facebook.com/creativeapps.vn
Website: http://www.creativeapps.vn
The plank challenge is our most popular 30 day fitness challenge and has been taken by over 1000,000 people over the world, so why not give it ago for yourself.
The 30 day plank challenge only has 1 exercise which you have to do each day, and the time spent doing the exercise slowly increases day by day to help you build up your core body muscle strength gradually, ensuring you are able to complete the final day of the challenge easily.
You only have to do the amount of time shown on the 30 day plank challenge chart once per day, however if you are feeling brave then you can repeat each days challenge as many times as you like – however remember by day 30 it will be very hard to do multiple times.
The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.
Main feature:
--------------------------
- Easy to follow
- No enquipment needed, workout anytime and anywhere
- Smart calendar track your activity
- Reminds you when to workout
Try our other 30 day challenge apps too:
- 30 Day Abs Trainer
- 30 Day Push-Ups Trainer
- 30 Day Squats Trainer
- 30 Day Weight loss Trainer
- 30 Day Yoga Trainer
- 30 Day Bikini Body
- 30 Day Wall Sit Challenge
- 30 Day Plank Challenge
- 30 Day Tricep Dips Challenge
- 30 Day Lunge Challenge
- More apps coming soon!!
--------------------------
CREATIVEAPPS SUPPORT
--------------------------
Email: [email protected]
Facebook: http://www.facebook.com/creativeapps.vn
Website: http://www.creativeapps.vn
Aggiornamento Plank 3.3
- fixed bug "Unable to continue after first rest day"
Leggi di Più
Caratteristiche Plank
Versioni Precedenti Altro
30 Day Plank Challenge Free
3.3
APK
May 10, 2019
6.18 MB
Requires Android: Android 4.4+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 66c13ccccf13dd30c5b9f68993eafa94fc7b9446
Size: 6.18 MB
What's New:
- fixed bug "Unable to continue after first rest day"
30 Day Plank Challenge Free
3.2
APK
May 7, 2019
6.18 MB
Requires Android: Android 4.4+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: c6b092044536a856c75782078124dc6fb666054d
Size: 6.18 MB
What's New:
Bugs fixed
30 Day Plank Challenge Free
3.1
APK
May 4, 2019
6.11 MB
Requires Android: Android 4.4+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 4e8948ea8f5cb3f080010aa150e82491ee2bfb5d
Size: 6.11 MB
What's New:
- New UI
- More new features
- Support to restore previous progress
- More new features
- Support to restore previous progress
30 Day Plank Challenge Free
3.0
APK
May 4, 2019
6.11 MB
Requires Android: Android 4.4+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: b9ed78fc3fe009f138db53895584950130e31f95
Size: 6.11 MB
What's New:
- New UI
- More new features
- More new features
Maggiori Informazioni
Nome Pacchetto:
Categoria:
Data Aggiornamento:
2019-05-09
Ultima Versione:
3.3
Aggiornamento Necessario:
Requisiti:
Android 4.4+
Rapporto:
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