30 Day Ab and Squat Challenge
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v1.2 di S S Apps
Su 30 Day Ab and Squat Challenge
Welcome to 30 Day Ab and Squat Challenge, the workouts involved in this ab and squat challenge are sit ups, crunches and squats. Perform these exercises on specific days with specific time intervals as shown.
Here are some of the tips to complete this 30 day ab and squat challenge. Its recommended to keep your body hydrated all the time, so drink a minimum of 2.5 to 3 liters of water each day. Its better to take whole foods and forget all processed or canned foods to maintain your health. Green smoothies are one of the best pre workout and post workout drinks so that your body recovers soon and finally its better to eat smaller portions of food many times in a day instead of having one big meal.
Here are some of the tips to complete this 30 day ab and squat challenge. Its recommended to keep your body hydrated all the time, so drink a minimum of 2.5 to 3 liters of water each day. Its better to take whole foods and forget all processed or canned foods to maintain your health. Green smoothies are one of the best pre workout and post workout drinks so that your body recovers soon and finally its better to eat smaller portions of food many times in a day instead of having one big meal.
Aggiornamento 30 Day Ab and Squat Challenge 1.2
bug fix
Leggi di Più
Caratteristiche 30 Day Ab and Squat Challenge
Versioni Precedenti
Altro
Requires Android: Android 3.0+
Screen DPI: 120-640dpi
SHA1: 54b4d015203583c096894de24b617b5e613322d0
Size: 2.84 MB
What's New:
bug fix
Requires Android: Android 3.0+
Screen DPI: 120-640dpi
SHA1: 7ed7b508798b61dfa15a42de83dd49666ffa32f8
Size: 2.78 MB
Maggiori Informazioni
Nome Pacchetto:
Categoria:
Data Aggiornamento:
2016-03-24
Ultima Versione:
1.2
Aggiornamento Necessario:
Requisiti:
Android 3.0+
Rapporto:
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