Intermittent fasting
1.0 1
v4.1 by adamapp
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About Intermittent fasting Diet
Intermittent fasting Diet (Package Name: com.andromo.dev614880.app769084) is developed by adamapp and the latest version of Intermittent fasting 4.1 was updated on February 12, 2019. Intermittent fasting is in the category of Health & Fitness. You can check all apps from the developer of Intermittent fasting. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Intermittent fasting can help you lose weight, increase energy and gain several health benefits. You can also save lots of time and money. There are, however, many questions about how to do IF in a safe and effective way.
Now that we’re through a lot of the science stuff, let’s get into the reality of situation: why should you consider Intermittent Fasting?
Because it can work for your goals. Although we know that not all calories are created equal, caloric restriction plays a central role in weight loss. When you fast, you are also making it easier to restrict your total caloric intake over the course of the week, which can lead to consistent weight loss and maintenance.
Because it simplifies your day. Rather than having to prepare, pack, eat, and time your meals every 2-3 hours, you simply skip a meal or two and only worry about eating food in your eating window. It’s one less decision you have to make every day. It could allow you to enjoy bigger portioned meals (thus making your tastebuds and stomach satiated) and STILL eat fewer calories on average.
Now that we’re through a lot of the science stuff, let’s get into the reality of situation: why should you consider Intermittent Fasting?
Because it can work for your goals. Although we know that not all calories are created equal, caloric restriction plays a central role in weight loss. When you fast, you are also making it easier to restrict your total caloric intake over the course of the week, which can lead to consistent weight loss and maintenance.
Because it simplifies your day. Rather than having to prepare, pack, eat, and time your meals every 2-3 hours, you simply skip a meal or two and only worry about eating food in your eating window. It’s one less decision you have to make every day. It could allow you to enjoy bigger portioned meals (thus making your tastebuds and stomach satiated) and STILL eat fewer calories on average.
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Intermittent fasting Diet Features
Previous Versions More
Intermittent fasting
4.1
APK
June 23, 2019
3.58 MB
Variant
Arch
Version
DPI
Intermittent fasting
4.0
APK
September 25, 2018
3.44 MB
Requires Android: Android 4.0+
Screen DPI: nodpi
SHA1: ddd2fced7dc8d7442ff347da82de1bc1497e0af3
Size: 3.44 MB
More Information
Package Name:
Category:
Update Date:
2019-02-12
Latest Version:
4.1
Need Update:
Requirements:
Android 4.1+
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