Intermittent fasting
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v4.1 von adamapp
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Über Intermittent fasting Diet
Intermittent fasting Diet (Paketname: com.andromo.dev614880.app769084) wird von adamapp entwickelt und die neueste Version von Intermittent fasting 4.1 wurde am 12. Februar 2019 aktualisiert. Intermittent fasting liegt in der Kategorie von Gesundheit & Fitness. Sie können alle Apps von dem Entwickler der Intermittent fasting durchsuchen. Derzeit ist diese APP kostenlos. Diese App kann auf Android 4.1+ auf APKFab oder Google Play heruntergeladen werden. Alle APK/XAPK Dateien auf APKFab.com sind original und 100% sicher, schnell herunterzuladen.
Intermittent fasting can help you lose weight, increase energy and gain several health benefits. You can also save lots of time and money. There are, however, many questions about how to do IF in a safe and effective way.
Now that we’re through a lot of the science stuff, let’s get into the reality of situation: why should you consider Intermittent Fasting?
Because it can work for your goals. Although we know that not all calories are created equal, caloric restriction plays a central role in weight loss. When you fast, you are also making it easier to restrict your total caloric intake over the course of the week, which can lead to consistent weight loss and maintenance.
Because it simplifies your day. Rather than having to prepare, pack, eat, and time your meals every 2-3 hours, you simply skip a meal or two and only worry about eating food in your eating window. It’s one less decision you have to make every day. It could allow you to enjoy bigger portioned meals (thus making your tastebuds and stomach satiated) and STILL eat fewer calories on average.
Now that we’re through a lot of the science stuff, let’s get into the reality of situation: why should you consider Intermittent Fasting?
Because it can work for your goals. Although we know that not all calories are created equal, caloric restriction plays a central role in weight loss. When you fast, you are also making it easier to restrict your total caloric intake over the course of the week, which can lead to consistent weight loss and maintenance.
Because it simplifies your day. Rather than having to prepare, pack, eat, and time your meals every 2-3 hours, you simply skip a meal or two and only worry about eating food in your eating window. It’s one less decision you have to make every day. It could allow you to enjoy bigger portioned meals (thus making your tastebuds and stomach satiated) and STILL eat fewer calories on average.
Mehr lesen
Intermittent fasting Diet Besonderheiten
Frühere Versionen Mehr
Intermittent fasting
4.1
APK
23. Juni 2019
3.58 MB
Variant
Arch
Version
DPI
Intermittent fasting
4.0
APK
25. September 2018
3.44 MB
Requires Android: Android 4.0+
Screen DPI: nodpi
SHA1: ddd2fced7dc8d7442ff347da82de1bc1497e0af3
Size: 3.44 MB
Mehr Information
Paketnamen:
Verfügbar bei:
Aktualisierungsdatum:
2019-02-12
Letzte Version:
4.1
Update brauchen:
Anforderungen:
Android 4.1+
Meldung:
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