IFtracker - Intermittent Fasti
8.8 102
v3.3 by Jester Dev
About IFtracker
IFtracker (Package Name: pl.patraa.iftracker) is developed by Jester Dev and the latest version of IFtracker - Intermittent Fasti 3.3 was updated on August 23, 2021. IFtracker - Intermittent Fasti is in the category of Health & Fitness. You can check all apps from the developer of IFtracker - Intermittent Fasti and find 141 alternative apps to IFtracker - Intermittent Fasti on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
IFtracker is a very simple tool to make intermittent fasting easier.
Features:
- notification at fast beginning/end
- timer that shows how much time is left till fast / eating window end
You can set days and hours of your fast in settings.
IFtracker is completely free. All features are available straight away after download - no extra payments necessary.
What is Intermittent Fasting?
Intermittent fasting is a dieting pattern in which you restrict yourself to eat only in a scheduled eating window.
By splitting your day into a period of fasting and a period when eating is allowed, the idea is that you will naturally reduce your caloric intake on a day-to-day basis since you’re limited to eat only during small windows.
For example, using most popular method 16/8 could look like this:
8pm - 12pm Fast
12pm - 8pm Eating Window
What are the benefits?
Intermittent Fasting has been proven to:
- loose weight
- improve insulin resistance and reduce the risk of type 2 diabetes
- reduce oxidative stress and inflammation in your body
- lower cholesterol
- increase lifespan
and much more!
Features:
- notification at fast beginning/end
- timer that shows how much time is left till fast / eating window end
You can set days and hours of your fast in settings.
IFtracker is completely free. All features are available straight away after download - no extra payments necessary.
What is Intermittent Fasting?
Intermittent fasting is a dieting pattern in which you restrict yourself to eat only in a scheduled eating window.
By splitting your day into a period of fasting and a period when eating is allowed, the idea is that you will naturally reduce your caloric intake on a day-to-day basis since you’re limited to eat only during small windows.
For example, using most popular method 16/8 could look like this:
8pm - 12pm Fast
12pm - 8pm Eating Window
What are the benefits?
Intermittent Fasting has been proven to:
- loose weight
- improve insulin resistance and reduce the risk of type 2 diabetes
- reduce oxidative stress and inflammation in your body
- lower cholesterol
- increase lifespan
and much more!
IFtracker 3.3 Update
- small changes and bug fixes
Read More
IFtracker Features
Previous Versions
More
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 4edbee3c9d4356c323687eb1c1bfb00da6a58e46
Size: 4.96 MB
What's New:
- small changes and bug fixes
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: fae67a6110f5bfe4b22f37adc3adc158f91e461d
Size: 3.84 MB
What's New:
- small changes and bug fixes
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 75f1d6e83e59be257400f446b998ddbc103a1942
Size: 3.68 MB
What's New:
- updated libraries
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: b10481a49eb25302a114cee6e7a6e222e44dd4d9
Size: 3.37 MB
What's New:
- small changes and bug fixes
More Information
Package Name:
Category:
Update Date:
2021-08-23
Latest Version:
3.3
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
Safe to Download
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