Healthy Spine Straight Posture
9.5 3K+
v4.1.3 by Nexoft - Fitness Apps
- Home
- Apps
- Health & Fitness
- Healthy Spine Straight Posture
About Healthy Spine
Healthy Spine (Package Name: healthyspine.backpain.correctposture) is developed by Nexoft - Fitness Apps and the latest version of Healthy Spine Straight Posture 4.1.3 was updated on December 22, 2024. Healthy Spine Straight Posture is in the category of Health & Fitness. You can check all apps from the developer of Healthy Spine Straight Posture and find 200 alternative apps to Healthy Spine Straight Posture on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
As we get older, it's very common to experience increased neck and back pain. Due to sedentary lifestyle for most of us, poor posture and tension in the back muscles can cause back pain. And staying active is a very important part of preventing neck or back pain.
Maintaining a healthy spine is really important. Damage to to this area, back of the body, spine muscles can lead to significant pain, loss of mobility and lack of performing daily activities.
This best back exercises app helps you improve the strength and agility of your spine and prevent and relieve the pain of neck and back injuries. Exercise for a few minutes a day, stretch your hips and lumbar spine muscles, stretch your neck, chest, back and shoulders to keep a healthy spine for life.
Having a straight posture and flexibility is the key for a healthy lifestyle. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently. A more flexible spine reduces overall back pain, helps you sleep, and strenghtening your posture.
In this back workout app "Healthy Spine&Straight Posture" by Nexoft Mobile, we provide you stretching exercises, back stretches, neck stretches, stretching exercises for hamstrings, stretching exercises for your chest, stretching exercises for your arms and legs, stretches for lower back and upper back stretches. And yoga poses for core muscles for strengthening the core. You can find out the best exercises for a healthy spine, how to use your core muscles and how you can become pain-free with some really easy movements.
Stretching can keep your low back flexible. Hamstring stretching exercises help you decrease tension in the back of your leg and low back. These neck flexibility exercises strengthen your neck muscles and helps you maintain better posture.
You don't need to go to the gym and you don't any equipment for these exercises. Take a few minutes a day, use your bodyweight to do these exercises to strengthen lower back and correct posture at home, at work, anywhere you want!
All exercises for lower back and upper back stretches are designed by a professional trainer. Everyone can do these best posture correctors, women, men, young and old. We provide you different exercises for both advanced and beginner. You can find the best exercises for your level and customize your own workout routine.
Practice these quick, easy and effective bodyweight exercises, full body stretching exercises, flexibility exercises, dynamic stretching for all the body muscles with a trainer coaching you through video instructions. Burn calories while stretching your muscles and track your burned calories. Daily reminder will keep you motivated to workout!
Download now "Healthy Spine&Straight Posture" the best workout app for a healthy lifestyle by Nexoft Mobile and try the best lower back and upper back exercises %100 FREE!
Maintaining a healthy spine is really important. Damage to to this area, back of the body, spine muscles can lead to significant pain, loss of mobility and lack of performing daily activities.
This best back exercises app helps you improve the strength and agility of your spine and prevent and relieve the pain of neck and back injuries. Exercise for a few minutes a day, stretch your hips and lumbar spine muscles, stretch your neck, chest, back and shoulders to keep a healthy spine for life.
Having a straight posture and flexibility is the key for a healthy lifestyle. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently. A more flexible spine reduces overall back pain, helps you sleep, and strenghtening your posture.
In this back workout app "Healthy Spine&Straight Posture" by Nexoft Mobile, we provide you stretching exercises, back stretches, neck stretches, stretching exercises for hamstrings, stretching exercises for your chest, stretching exercises for your arms and legs, stretches for lower back and upper back stretches. And yoga poses for core muscles for strengthening the core. You can find out the best exercises for a healthy spine, how to use your core muscles and how you can become pain-free with some really easy movements.
Stretching can keep your low back flexible. Hamstring stretching exercises help you decrease tension in the back of your leg and low back. These neck flexibility exercises strengthen your neck muscles and helps you maintain better posture.
You don't need to go to the gym and you don't any equipment for these exercises. Take a few minutes a day, use your bodyweight to do these exercises to strengthen lower back and correct posture at home, at work, anywhere you want!
All exercises for lower back and upper back stretches are designed by a professional trainer. Everyone can do these best posture correctors, women, men, young and old. We provide you different exercises for both advanced and beginner. You can find the best exercises for your level and customize your own workout routine.
Practice these quick, easy and effective bodyweight exercises, full body stretching exercises, flexibility exercises, dynamic stretching for all the body muscles with a trainer coaching you through video instructions. Burn calories while stretching your muscles and track your burned calories. Daily reminder will keep you motivated to workout!
Download now "Healthy Spine&Straight Posture" the best workout app for a healthy lifestyle by Nexoft Mobile and try the best lower back and upper back exercises %100 FREE!
Read More
Healthy Spine Features
Previous Versions More
Healthy Spine Straight Posture
4.1.3
XAPK
APKs
December 20, 2024
70.75 MB
Variant
Arch
Version
DPI
Healthy Spine Straight Posture
4.1.2
XAPK
APKs
November 30, 2024
70.5 MB
Variant
Arch
Version
DPI
Healthy Spine Straight Posture
4.1.1
XAPK
APKs
September 20, 2024
62 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: f4020b204e94352e34a2538e9b674ebd02c7d952
Size: 62 MB
Healthy Spine Straight Posture
4.1.0
XAPK
APKs
September 13, 2024
61.99 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: cfc8275b4a6d56f7e9731b5a5106ace4b78cf0a5
Size: 61.99 MB
More Information
Package Name:
Category:
Update Date:
2024-12-22
Latest Version:
4.1.3
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Alternatives to Healthy Spine
More
Queima Diária
GET IN FIT WITHOUT LEAVING HOME!
9.9 6K+
Daily Yoga®: Yoga for Fitness
Weight loss, fitness, and flexibility
8.5 10K+
Home Workouts for Men 30 days
No Equipment, bodyweight, full body,upper body, ab exercise, workout at home men
9.6 908
Lose Weight, Weight Loss App
Weight loss exercises,fat burning home workouts app in 30 days for women,lose it
9.7 4K+
30 Day Splits Challenge
The 30-day splits challenge is a training program to boost your flexibility.
6.9 151
Splits, Spagat in 30 Days
split training at home, stretching exercises for splits in 30 days challenge
9.9 400
Flexibility, Stretch Exercises
Daily stretching exercises at home, full body flexibility,mobility training
9.7 945
Yoga Daily Workout+Meditation
Improve flexibility, strength, and lower stress with our yoga and meditation app
9.4 2K+
PILATES Workouts at Home
Free pilates workout, daily core strengthening exercises at home
9.9 11K+
Developer Apps
More
Buttocks Workout: Leg & Butt
Bigger butt lifting,big hips,booty,glutes,buttocks exercises,workouts for women
9.9 8K+
Face Yoga & Facial Exercises
face massage, yoga facial for facial wrinkles, face exercises, mewing, jawline
9.7 8K+
Leg Workouts for Women at Home
Leg Exercises for thigh, quad glutes, toned legs. bodyweight training for women.
9.7 2K+
Lose Weight, Weight Loss App
Weight loss exercises,fat burning home workouts app in 30 days for women,lose it
9.7 4K+
Leg Workouts,Exercises for Men
plan,lower body, glute, thigh, quad muscle, leg day, fitness app home in 30 days
9.7 9K+
YOGA Workout for Weight Loss
30 day yoga exercises to lose weight, yoga beginner workout app training app
9.7 6K+