Gym Sports Exercise
1.0 1
v5.0 by tukangkibul
About olahraga gym
olahraga gym (Package Name: com.latihanolahragagym.tukangkibul) is developed by tukangkibul and the latest version of Gym Sports Exercise 5.0 was updated on July 26, 2019. Gym Sports Exercise is in the category of Lifestyle. You can check all apps from the developer of Gym Sports Exercise. Currently this app is for free. This app can be downloaded on Android 4.0.3+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
You who were lazy to exercise suddenly wanted to try gym? Wow, that's a good start for you!
Gym is one activity that can maintain your health and fitness. Michael R. Bracko, EdD, FACSM, chairman of the American College of Sports Medicine's Consumer Information Committee, as quoted by WebMD, says that exercise is like a magic pill for you.
"Exercise can really cure diseases like some types of heart disease. Exercise has had an impact on helping people prevent or recover from certain types of cancer. Exercise helps people suffering from arthritis. "Exercise helps people prevent and overcome depression," said Michael.
There is no doubt that many people who routinely go to gym experience weight loss. Of course this only happens if the gym activity is carried out properly and regularly. But for those of you who are beginners, you don't need to go through a heavy gym schedule.
"The slightest benefit from physical activity will encourage weight loss and you will feel better," said Rita Redberg, MSc, chair of the American Heart Association's Scientific Advisory Board for the Choose to Move program.
In any sport, keep in mind that it is important for you to recognize the risks of injury. Don't forget to not practice too much. As reported by Everyday Health, there are 5 gym tips that you can do for beginners to avoid injury and get optimal benefits.
Gym is one activity that can maintain your health and fitness. Michael R. Bracko, EdD, FACSM, chairman of the American College of Sports Medicine's Consumer Information Committee, as quoted by WebMD, says that exercise is like a magic pill for you.
"Exercise can really cure diseases like some types of heart disease. Exercise has had an impact on helping people prevent or recover from certain types of cancer. Exercise helps people suffering from arthritis. "Exercise helps people prevent and overcome depression," said Michael.
There is no doubt that many people who routinely go to gym experience weight loss. Of course this only happens if the gym activity is carried out properly and regularly. But for those of you who are beginners, you don't need to go through a heavy gym schedule.
"The slightest benefit from physical activity will encourage weight loss and you will feel better," said Rita Redberg, MSc, chair of the American Heart Association's Scientific Advisory Board for the Choose to Move program.
In any sport, keep in mind that it is important for you to recognize the risks of injury. Don't forget to not practice too much. As reported by Everyday Health, there are 5 gym tips that you can do for beginners to avoid injury and get optimal benefits.
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olahraga gym Features
Previous Versions More
Gym Sports Exercise
5.0
APK
August 6, 2019
7.22 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: d5379985153499c09b8e4c9f79c7607b264de86f
Size: 7.22 MB
Gym Sports Exercise
4.0
APK
July 15, 2019
5.23 MB
Requires Android: Android 4.1+
Screen DPI: 120-480dpi
SHA1: 49d0c2fe7d27d96e3c20d91205c07724193def3a
Size: 5.23 MB
More Information
Package Name:
Update Date:
2019-07-26
Latest Version:
5.0
Need Update:
Available on:
Requirements:
Android 4.0.3+
Report:
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