Evolve: Self-Care & Meditation

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v2.2.16 by Evolve - Meditation made joyful

Evolve: Self-Care & Meditation XAPK download Evolve: Self-Care & Meditation XAPK download

About Evolve

Evolve (Package Name: in.evolve.android) is developed by Evolve - Meditation made joyful and the latest version of Evolve: Self-Care & Meditation 2.2.16 was updated on May 16, 2025. Evolve: Self-Care & Meditation is in the category of Health & Fitness. You can check all apps from the developer of Evolve: Self-Care & Meditation and find 200 alternative apps to Evolve: Self-Care & Meditation on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
🧘‍♀️ Find your inner calm & practice self love with our personalized daily self care routine. Evolve is a meditation & self-care app designed to help you relax, de-stress, & find inner peace. With a variety of guided meditations, breathing exercises & mindfulness practices, you can personalize your daily routine by choosing the practices that work best for you.
“Breathing in, I calm body and mind, Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
— Thich Nhat Hanh, Being Peace
🌞 Free mindfulness routine
You can now create your own daily self-care routine for your mental health. Choose from 100+ guided meditations, breathing exercises, sleep audios, affirmations & journaling prompts.
✍🏻 Journaling: Gratitude & daily journal prompts
Practice daily journaling to improve your mental & emotional well-being. Gratitude journaling can help you develop a more positive outlook on life. New prompts added daily by mental health experts & life coaches to help you introspect & become more self-aware.
😴 Improve sleep quality
Drift into restful sleep with guided meditation sessions crafted to ease your mind and body. These meditation sessions include relaxation techniques such as deep breathing, progressive muscle relaxation, & visualization. It also includes soothing music to help you relax & fall asleep.
🧘 Meditation to reduce stress & anxiety
Practice guided meditations and breathing exercises to calm the mind and body and reduce stress levels. Mindfulness meditations focus on paying attention to the present moment without judgment. Body scan meditations involve focusing on different parts of the body and noticing any sensations that are present reduce tension in the body. Visualization meditations involve creating positive images in the mind to promote relaxation.
👩🏻‍💻 Improve focus & concentration
Meditation can help improve focus by training the mind to be more present and aware, improving attention span, and strengthening the prefrontal cortex.
🧘‍♀️ Self-Meditations: Meditate on your own
Self-meditation is like having a cozy hideaway for your thoughts and feelings. It's a time to sit quietly, using meditation tricks like focusing on your breath or noticing everything around you. This special 'me-time' lets you dive deep into your mind, exploring how it works. By doing this often, you train your brain to pay attention better, making it stronger for all your daily tasks. Just like practicing meditation helps you concentrate, self-meditation is your secret garden for understanding yourself better. Stay in the moment and enjoy the power of meditation with our meditation times with a gong at the end.
🥰 Love yourself more
Practice daily affirmations to improve your self-esteem, confidence, motivation, and overall well-being. When you repeat positive statements to yourself, you are helping to create a more positive mindset. This can lead to a happier and healthier life.
🌻 Therapy to improve mood & well being, develop self awareness & mindfulness
Take control of your mental health & start feeling better today. Self care tools designed by scientifically proven techniques of Cognitive Behavioral Therapy (CBT), Mindfulness & Dialectical Behavioral Therapy (DBT), can help you manage your mental health on your own.
🌈 We’re the most inclusive app
Evolve is an inclusive mental health app providing a safe space to the LGBTQIA community, helping you explore & accept your gender identity & sexuality. We provide special meditations for LGBTQIA individuals to deal with homophobia, microaggressions & more. Explore your gender & sexual identity. Come out to your loved ones. Deal with homophobia. Navigate your sexuality with pride & accept yourself.
Evolve self-care & meditation app is free to download. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
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Previous Versions More
Evolve: Self-Care & Meditation
Evolve: Self-Care & Meditation 2.2.16 XAPK APKs
May 17, 2025 77.46 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 4216ef94534791b7e100fe55061780213b00908a

Size: 77.46 MB

Evolve: Self-Care & Meditation
Evolve: Self-Care & Meditation 2.2.15 XAPK APKs
May 11, 2025 73.03 MB

Requires Android: Android 7.0+

Architecture: armeabi-v7a

Screen DPI: 160-640dpi

SHA1: 3a4bdbeaa946713bee172b17b34db6173a818689

Size: 73.03 MB

What's New:

* Bug Fixes
* Internal dev changes
Evolve: Self-Care & Meditation
Evolve: Self-Care & Meditation 2.2.14 XAPK APKs
April 11, 2025 77.45 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 7.0+
160-640dpi
arm64-v8a
Android 7.0+
160-640dpi
Evolve: Self-Care & Meditation
Evolve: Self-Care & Meditation 2.2.12 XAPK APKs
March 7, 2025 54.54 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 07b54773d5912caa18aae96a01f635f8aaeca2fe

Size: 54.54 MB

What's New:

In this version, we've fixed some bugs and issues that were slowing down the app in places.
We wish you the very best in 2025 :)
More Information

Package Name:

in.evolve.android

Update Date:

Latest Version:

2.2.16

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 7.0+