Evolve: Self-Care & Meditation

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v2.1.9 by Evolve - Meditation made joyful

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About Evolve

Evolve (Package Name: in.evolve.android) is developed by Evolve - Meditation made joyful and the latest version of Evolve: Self-Care & Meditation 2.1.9 was updated on April 19, 2024. Evolve: Self-Care & Meditation is in the category of Health & Fitness. You can check all apps from the developer of Evolve: Self-Care & Meditation and find 200 alternative apps to Evolve: Self-Care & Meditation on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
🧘‍♀️ Find your inner calm & practice self love with our personalized daily self care routine. Evolve is a meditation & self-care app designed to help you relax, de-stress, & find inner peace. With a variety of guided meditations, breathing exercises & mindfulness practices, you can personalize your daily routine by choosing the practices that work best for you.
“Breathing in, I calm body and mind, Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
— Thich Nhat Hanh, Being Peace
🌞 Free mindfulness routine
You can now create your own daily self-care routine for your mental health. Choose from 100+ guided meditations, breathing exercises, sleep audios, affirmations & journaling prompts.
✍🏻 Journaling: Gratitude & daily journal prompts
Practice daily journaling to improve your mental & emotional well-being. Gratitude journaling can help you develop a more positive outlook on life. New prompts added daily by mental health experts & life coaches to help you introspect & become more self-aware.
😴 Improve sleep quality
Drift into restful sleep with guided meditation sessions crafted to ease your mind and body. These meditation sessions include relaxation techniques such as deep breathing, progressive muscle relaxation, & visualization. It also includes soothing music to help you relax & fall asleep.
🧘 Meditation to reduce stress & anxiety
Practice guided meditations and breathing exercises to calm the mind and body and reduce stress levels. Mindfulness meditations focus on paying attention to the present moment without judgment. Body scan meditations involve focusing on different parts of the body and noticing any sensations that are present reduce tension in the body. Visualization meditations involve creating positive images in the mind to promote relaxation.
👩🏻‍💻 Improve focus & concentration
Meditation can help improve focus by training the mind to be more present and aware, improving attention span, and strengthening the prefrontal cortex.
🧘‍♀️ Self-Meditations: Meditate on your own
Self-meditation is like having a cozy hideaway for your thoughts and feelings. It's a time to sit quietly, using meditation tricks like focusing on your breath or noticing everything around you. This special 'me-time' lets you dive deep into your mind, exploring how it works. By doing this often, you train your brain to pay attention better, making it stronger for all your daily tasks. Just like practicing meditation helps you concentrate, self-meditation is your secret garden for understanding yourself better. Stay in the moment and enjoy the power of meditation with our meditation times with a gong at the end.
🥰 Love yourself more
Practice daily affirmations to improve your self-esteem, confidence, motivation, and overall well-being. When you repeat positive statements to yourself, you are helping to create a more positive mindset. This can lead to a happier and healthier life.
🌻 Therapy to improve mood & well being, develop self awareness & mindfulness
Take control of your mental health & start feeling better today. Self care tools designed by scientifically proven techniques of Cognitive Behavioral Therapy (CBT), Mindfulness & Dialectical Behavioral Therapy (DBT), can help you manage your mental health on your own.
🌈 We’re the most inclusive app
Evolve is an inclusive mental health app providing a safe space to the LGBTQIA community, helping you explore & accept your gender identity & sexuality. We provide special meditations for LGBTQIA individuals to deal with homophobia, microaggressions & more. Explore your gender & sexual identity. Come out to your loved ones. Deal with homophobia. Navigate your sexuality with pride & accept yourself.
Evolve self-care & meditation app is free to download. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

Evolve 2.1.9 Update

In this release, we've launched an interactive new home screen! We hope you love it as much as we do :)
We've also fixed a few critical bugs on our explore section and sprinkled some love across the app. Upgrade to enjoy a faster and smoother Evolve experience!
Have a lovely day and keep evolving!
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Evolve Features
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Previous Versions More
Evolve: Self-Care & Meditation
Evolve: Self-Care & Meditation 2.1.9 XAPK APKs
April 19, 2024 65.15 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 61aa0337ad979e480609a1186990003cb6bb0880

Size: 65.15 MB

What's New:

In this release, we've launched an interactive new home screen! We hope you love it as much as we do :)
We've also fixed a few critical bugs on our explore section and sprinkled some love across the app. Upgrade to enjoy a faster and smoother Evolve experience!
Have a lovely day and keep evolving!
Evolve: Self-Care & Meditation
Evolve: Self-Care & Meditation 2.1.8.1 APK
April 8, 2024 70.19 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 8718ef75f7d05828ec3274420ac16ca7892751b1

Size: 70.19 MB

What's New:

In this release, we've launched an interactive new home screen! We hope you love it as much as we do :)
We've also fixed a few critical bugs on our explore section and sprinkled some love across the app. Upgrade to enjoy a faster and smoother Evolve experience!
Have a lovely day and keep evolving!
Evolve: Self-Care & Meditation
Evolve: Self-Care & Meditation 2.1.8.1 XAPK APKs
April 9, 2024 65.14 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 60f3999513c32fbcae6e8370c7294735909063b1

Size: 65.14 MB

What's New:

In this release, we've launched an interactive new home screen! We hope you love it as much as we do :)
We've also fixed a few critical bugs on our explore section and sprinkled some love across the app. Upgrade to enjoy a faster and smoother Evolve experience!
Have a lovely day and keep evolving!
Evolve: Self-Care & Meditation
Evolve: Self-Care & Meditation 2.1.8 XAPK APKs
April 7, 2024 65.14 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 17c417e5a66b93e29e9f746491f980d71fdaba9e

Size: 65.14 MB

What's New:

In this release, we've launched an interactive new home screen! We hope you love it as much as we do :)
We've also fixed a few critical bugs on our explore section and sprinkled some love across the app. Upgrade to enjoy a faster and smoother Evolve experience!
Have a lovely day and keep evolving!
More Information

Package Name:

in.evolve.android

Update Date:

Latest Version:

2.1.9

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 6.0+