Dream EZ
7.8 10
v1.0.0 by T2
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About Dream EZ
Dream EZ (Package Name: org.t2health.dreamez) is developed by T2 and the latest version of Dream EZ 1.0.0 was updated on March 24, 2016. Dream EZ is in the category of Health & Fitness. You can check all apps from the developer of Dream EZ and find 78 alternative apps to Dream EZ on Android. Currently this app is for free. This app can be downloaded on Android 3.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Dealing with post-traumatic stress can be tough all on its own. Unfortunately for many people the nightmares that go with post-traumatic stress can leave you tired during the day. And feeling sleepy all the time can make it that much harder to recover. Dream EZ is based on the principles of imagery rehearsal therapy (IRT). This therapy can help change nightmares into less disturbing dreams so you can get a better night’s sleep.
Imagery Rehearsal Therapy (IRT) is an evidence-based treatment for reducing nightmares. The goal of IRT is to reduce the frequency and intensity of nightmares. By doing so, people also find that their sleep, anxiety, and depression symptoms improve.
Although Dream EZ is available to everyone, this app should be used with a health care provider. It is in no way intended to be a therapy replacement tool. Dream EZ should always be used as part of ongoing nightmare reduction therapy. If you are a U.S. military service member, dependent and/or veteran and need help finding a therapist, please call the DCoE Outreach Center at (866) 966-1020
This application was created for U.S. service members, their dependents and veterans by the National Center for Telehealth & Technology, a part of the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury and the Defense Health Agency.
Imagery Rehearsal Therapy (IRT) is an evidence-based treatment for reducing nightmares. The goal of IRT is to reduce the frequency and intensity of nightmares. By doing so, people also find that their sleep, anxiety, and depression symptoms improve.
Although Dream EZ is available to everyone, this app should be used with a health care provider. It is in no way intended to be a therapy replacement tool. Dream EZ should always be used as part of ongoing nightmare reduction therapy. If you are a U.S. military service member, dependent and/or veteran and need help finding a therapist, please call the DCoE Outreach Center at (866) 966-1020
This application was created for U.S. service members, their dependents and veterans by the National Center for Telehealth & Technology, a part of the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury and the Defense Health Agency.
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Dream EZ Features
Previous Versions More
Dream EZ
1.0.0
APK
March 26, 2016
50.42 MB
Requires Android: Android 3.0+
Architecture: armeabi, armeabi-v7a, x86
Screen DPI: 120-480dpi
SHA1: 4ea7a531d494f419bdebe52acb51ece891c74404
Size: 50.42 MB
More Information
Package Name:
Category:
Update Date:
2016-03-24
Latest Version:
1.0.0
Need Update:
Requirements:
Android 3.0+
Report:
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