Dieta FODMAP
8.4 8
v1.00 by Wanderley Melo
- Home
- Apps
- Health & Fitness
- Dieta FODMAP
About Dieta FODMAP
Dieta FODMAP (Package Name: com.wmm.dietafodmap) is developed by Wanderley Melo and the latest version of Dieta FODMAP 1.00 was updated on October 29, 2016. Dieta FODMAP is in the category of Health & Fitness. You can check all apps from the developer of Dieta FODMAP. Currently this app is for free. This app can be downloaded on Android 4.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
The application displays a list of foods high, moderate and low in FODMAP. This application can help you to fight the evils of Irritable Bowel Syndrome (IBS) and maintain at the same time, a balanced intestinal flora.
Fermentable oligosaccharides, disaccharides, monosaccharides and polyols (FODMAP)
The set of fermentable foods that are poorly absorbed by the body, which may cause intestinal discomfort. They are classified as oligosaccharides, disaccharides, monosaccharides and polyols. These fermentable carbohydrates foods are not digested by the human digestive tract. Thus, this high osmolarity and gas formation by intestinal microbiota eventually trigger symptoms: cramps, belching and fratulências.
This application uses a "traffic light system" to show the tolerance levels that foods with FODMAP that should be consumed:
- Red: high content;
- Yellow: moderate level; and
- Green: low content.
An icon next to the name of the food, is a reference to the item Wikipedia site.
In the menu bar at the top of the application, you can access a tutorial on using the application.
How does diet low in FODMAPs?
- Remove foods FODMAP for 6 to 8 weeks (you can see improvement in symptoms since the first week, but the diet should be continued).
- If there is no improvement of symptoms in 8 weeks, discontinue the diet.
- The diet should be accompanied by a nutritionist to avoid deficiencies of other nutrients.
- After the elimination diet, reintroduce foods FODMAP to assess individual tolerance. The reintroduction may be for specific foods or food groups.
Note: Use this app in conjunction with a medical consultation.
Fermentable oligosaccharides, disaccharides, monosaccharides and polyols (FODMAP)
The set of fermentable foods that are poorly absorbed by the body, which may cause intestinal discomfort. They are classified as oligosaccharides, disaccharides, monosaccharides and polyols. These fermentable carbohydrates foods are not digested by the human digestive tract. Thus, this high osmolarity and gas formation by intestinal microbiota eventually trigger symptoms: cramps, belching and fratulências.
This application uses a "traffic light system" to show the tolerance levels that foods with FODMAP that should be consumed:
- Red: high content;
- Yellow: moderate level; and
- Green: low content.
An icon next to the name of the food, is a reference to the item Wikipedia site.
In the menu bar at the top of the application, you can access a tutorial on using the application.
How does diet low in FODMAPs?
- Remove foods FODMAP for 6 to 8 weeks (you can see improvement in symptoms since the first week, but the diet should be continued).
- If there is no improvement of symptoms in 8 weeks, discontinue the diet.
- The diet should be accompanied by a nutritionist to avoid deficiencies of other nutrients.
- After the elimination diet, reintroduce foods FODMAP to assess individual tolerance. The reintroduction may be for specific foods or food groups.
Note: Use this app in conjunction with a medical consultation.
Read More
Dieta FODMAP Features
Previous Versions More
Dieta FODMAP
1.00
APK
February 22, 2017
2.07 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: 8539604690f4ce10a2b949043547bc65bcb12c56
Size: 2.07 MB
More Information
Package Name:
Category:
Update Date:
2016-10-29
Latest Version:
1.00
Need Update:
Requirements:
Android 4.0+
Report:
You May Also Like
Period Calendar Period Tracker
Period, ovulation & pregnancy tracker. Fertility insights & menstrual calendar.
9.8 367K+
Home Workout - No Equipment
Home workouts for fitness & fast bodybuilding at home - no equipment needed.
9.8 248K+
MyFitnessPal: Calorie Counter
Monitor and track your macros, nutrition, macro tracking, and meal planning
8.8 285K+
