Yoga for Runners
8.1
Über Yoga for Runners
Yoga for Runners (Paketname: com.dailyyoga.yogaforrunners) wird von Daily Yoga Software Technology Co. Ltd entwickelt und die neueste Version von Yoga for Runners 2.1 wurde am 29. Januar 2015 aktualisiert. Yoga for Runners liegt in der Kategorie von Gesundheit & Fitness. Sie können alle Apps von dem Entwickler der Yoga for Runners durchsuchen. Derzeit ist diese APP kostenlos. Diese App kann auf Android 2.1+ auf APKFab oder Google Play heruntergeladen werden. Alle APK/XAPK Dateien auf APKFab.com sind original und 100% sicher, schnell herunterzuladen.
This is a FREE plugin of Daily Yoga and does not open on its own.
Please install the main app 'Daily Yoga' before using this plugin:
Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc
★ Introduction★
Runners always enjoy the smooth breeze during running while frustrated by some possible side-effects like bad backs and knees, tight hamstrings, and sore feet. If you too troubled with running pains, don`t worry, here is the solution, yoga. Drop your outdated mind that running and yoga are from different planets. The truth is, running and yoga make a good marriage of strength and flexibility.
Yoga for Runners contains Pre-Run training and Post-Run training two parts.
Pre-Run training focuses on body balance keeping, muscle strengthening and joint flexibility. Before running, just strike several simple yoga poses, stretch your body as warm-up, and adjust your body into the best condition for long-distance running.
When you finish running, never forget to refresh yourself. The Post-Run training is designed to restore, elongate, and loose the tense muscle. Through this exercise, you can slow down the rapid heartbeat and calm down your mind from stress. Also some stretching poses will help you avoid muscle mass after high intensity running and achieve a shaped body.
Regard running as the linear part of your exercise and yoga as its circular complement. Together with yoga, running is no longer a burden but a relaxation. Let yoga be with you, and listen to your body signal while running.
Please install the main app 'Daily Yoga' before using this plugin:
Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc
★ Introduction★
Runners always enjoy the smooth breeze during running while frustrated by some possible side-effects like bad backs and knees, tight hamstrings, and sore feet. If you too troubled with running pains, don`t worry, here is the solution, yoga. Drop your outdated mind that running and yoga are from different planets. The truth is, running and yoga make a good marriage of strength and flexibility.
Yoga for Runners contains Pre-Run training and Post-Run training two parts.
Pre-Run training focuses on body balance keeping, muscle strengthening and joint flexibility. Before running, just strike several simple yoga poses, stretch your body as warm-up, and adjust your body into the best condition for long-distance running.
When you finish running, never forget to refresh yourself. The Post-Run training is designed to restore, elongate, and loose the tense muscle. Through this exercise, you can slow down the rapid heartbeat and calm down your mind from stress. Also some stretching poses will help you avoid muscle mass after high intensity running and achieve a shaped body.
Regard running as the linear part of your exercise and yoga as its circular complement. Together with yoga, running is no longer a burden but a relaxation. Let yoga be with you, and listen to your body signal while running.
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Yoga for Runners Besonderheiten
Frühere Versionen
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Requires Android: Android 2.1+
Screen DPI: 160dpi
SHA1: 7dc714fe1c6e8ee820c9dfbe1a8464cf361bff5b
Size: 44.14 MB
Mehr Information
Paketnamen:
Verfügbar bei:
Aktualisierungsdatum:
2015-01-29
Letzte Version:
2.1
Update brauchen:
Anforderungen:
Android 2.1+
Meldung:
Sich herunterladen
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