Dehnübungen & Flexibilität
Dehnungsübungen, flexibilität Training, dehnen und stretching - Beweglichkeit
HerunterladenFrühere Versionen
Dehnübungen & Flexibilität
4.0.7
XAPK
APKs
18. März 2024
36.95 MB
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 2b80c626c50413b15d6e4f6bfa213479661fcdc7
Size: 36.95 MB
What's New:
We have improved and updated the instructions for the stretching exercises;
We have updated the system libraries - the app will now run faster;
We've fixed some bugs.
We have updated the system libraries - the app will now run faster;
We've fixed some bugs.
Dehnübungen & Flexibilität
4.0.6
XAPK
APKs
12. Januar 2024
40.31 MB
Variant
Arch
Version
DPI
Dehnübungen & Flexibilität
4.0.5
XAPK
APKs
29. Juni 2023
29.07 MB
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 0690f9303dd877300ef00444003d48413468401a
Size: 29.07 MB
What's New:
Wir haben die Anleitungen fur die Dehnungsubungen verbessert und aktualisiert;
Wir haben die Systembibliotheken aktualisiert - die App lauft jetzt schneller;
Wir haben einige Bugs behoben.
Wir haben die Systembibliotheken aktualisiert - die App lauft jetzt schneller;
Wir haben einige Bugs behoben.
Dehnübungen & Flexibilität
4.0.4
APK
22. November 2022
33.75 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 34a233e029725dcaae6e115eb7a21eb243d3ee53
Size: 33.75 MB
What's New:
We have updated the system libraries;
We have optimized the app;
Exercises videos updated.
We have optimized the app;
Exercises videos updated.
Dehnübungen & Flexibilität
4.0.4
XAPK
APKs
22. November 2022
28.29 MB
Variant
Arch
Version
DPI
Dehnübungen & Flexibilität
4.0.3
XAPK
APKs
5. November 2022
24.3 MB
Requires Android: Android 5.0+
Architecture: x86
Screen DPI: 160-640dpi
SHA1: 566d0c1261bc8ade3a75742a099735d95db95058
Size: 24.3 MB
What's New:
We have updated the system libraries;
We have optimized the app;
Exercises videos updated.
We have optimized the app;
Exercises videos updated.
Dehnübungen & Flexibilität
4.0.2
APK
29. Juli 2022
27.32 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: cba475811d1c91389e64f8ad837da930766495ff
Size: 27.32 MB
What's New:
We have updated the system libraries;
We have optimized the app;
Exercises videos updated.
We have optimized the app;
Exercises videos updated.
Dehnübungen & Flexibilität
4.0.2
XAPK
APKs
29. Juli 2022
24.41 MB
Requires Android: Android 5.0+
Architecture: x86
Screen DPI: 160-640dpi
SHA1: b4899546e2bb8ce71d8608c376b5505adadce6e6
Size: 24.41 MB
What's New:
We have updated the system libraries;
We have optimized the app;
Exercises videos updated.
We have optimized the app;
Exercises videos updated.
Dehnübungen & Flexibilität
4.0.1
APK
29. Juni 2022
27.32 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 599b5ffcd92a4dd2e9137593ff1804548fca27e0
Size: 27.32 MB
What's New:
We have updated the system libraries;
We have optimized the app;
Exercises videos updated.
We have optimized the app;
Exercises videos updated.
Dehnübungen & Flexibilität
4.0.1
XAPK
APKs
29. Juni 2022
24.43 MB
Variant
Arch
Version
DPI
Dehnübungen & Flexibilität
3.2.7
APK
4. Februar 2021
26.71 MB
Requires Android: Android 4.4+
Architecture: x86
Screen DPI: 160-640dpi
SHA1: b07a523a853b2ee5b1a90ce5c8b27b4474452b58
Size: 26.71 MB
What's New:
We have updated the system libraries;
We have optimized the app;
Exercises videos updated.
We have optimized the app;
Exercises videos updated.
Dehnübungen & Flexibilität
3.2.7
XAPK
APKs
4. Februar 2021
26.78 MB
Requires Android: Android 4.4+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 3bfb90ef911a9416673fdb3f5e4a6f6351157d88
Size: 26.78 MB
What's New:
We have updated the system libraries;
We have optimized the app;
Exercises videos updated.
We have optimized the app;
Exercises videos updated.
Dehnübungen & Flexibilität
3.2.6
APK
27. Januar 2021
26.66 MB
Requires Android: Android 4.4+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 8715263ba4a0265e68129a6e4c7e510480597e0c
Size: 26.66 MB
What's New:
We have updated the system libraries;
We have optimized the app;
Exercises videos updated.
We have optimized the app;
Exercises videos updated.
Dehnübungen & Flexibilität
3.2.5
APK
29. März 2020
23.97 MB
Requires Android: Android 4.4+
Architecture: x86
Screen DPI: 160-640dpi
SHA1: f4172e8145c26dad53afb1fd89de97bfcc293954
Size: 23.97 MB
What's New:
We have updated the system libraries;
We have optimized the app;
Exercises videos updated.
We have optimized the app;
Exercises videos updated.
Dehnübungen & Flexibilität
3.2.5
XAPK
APKs
29. März 2020
24.1 MB
Variant
Arch
Version
DPI
Dehnübungen & Flexibilität
3.2.3
XAPK
APKs
11. März 2020
24.64 MB
Requires Android: Android 4.4+
Architecture: x86
Screen DPI: 160-640dpi
SHA1: 99e466edfb06ef26adb7320d444494ee94658f75
Size: 24.64 MB
What's New:
We have updated the system libraries;
We have optimized the app;
Exercises videos updated.
We have optimized the app;
Exercises videos updated.
Dehnübungen & Flexibilität
3.2.2
XAPK
APKs
7. März 2020
24.62 MB
Requires Android: Android 4.4+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: f716b276fa7824c345723777fd9f2e4d45e6d5b6
Size: 24.62 MB
What's New:
We have updated the system libraries;
We have optimized the app;
Exercises videos updated.
We have optimized the app;
Exercises videos updated.
Dehnübungen & Flexibilität
3.2.1
APK
25. November 2019
24.12 MB
Requires Android: Android 4.2+
Architecture: x86
Screen DPI: 160-640dpi
SHA1: fb2c9e5fa80eeb3842d7c23534f1a90f4e36a724
Size: 24.12 MB
What's New:
We have updated the system libraries;
We have optimized the app;
Exercises videos updated.
We have optimized the app;
Exercises videos updated.
Dehnübungen & Flexibilität
3.2.1
XAPK
APKs
7. März 2020
24.26 MB
Requires Android: Android 4.2+
Architecture: x86
Screen DPI: 160-640dpi
SHA1: 3181617c74645123ce1de9d301f94739590364a4
Size: 24.26 MB
What's New:
We have updated the system libraries;
We have optimized the app;
Exercises videos updated.
We have optimized the app;
Exercises videos updated.
Dehnübungen & Flexibilität
3.2
APK
14. Juli 2019
31.95 MB
Requires Android: Android 4.2+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, x86, x86_64
Screen DPI: 120-640dpi
SHA1: ccb76d7a65256c5da86d06048801754cd9dfef19
Size: 31.95 MB
What's New:
We have improved the video of the exercises;
We have fixed several errors;
We have updated UI.
We have fixed several errors;
We have updated UI.
Dehnübungen & Flexibilität
3.1
APK
21. Juli 2018
49.51 MB
Requires Android: Android 4.2+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 89df012eac1a5218ebcdaeff216a5fee4a3a7072
Size: 49.51 MB
What's New:
Complete app redesign;
Added 20 new exercises;
App optimization
Added 20 new exercises;
App optimization
Dehnübungen & Flexibilität
2.9
APK
23. März 2018
28.92 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 697bd74df3901cbf46608196e95f13508a3bdc81
Size: 28.92 MB
What's New:
Made a complete redesign of the app
Completely rewritten and improved text descriptions for all exercises
Added ability to backup data
Sync data with Google Fit
Completely rewritten and improved text descriptions for all exercises
Added ability to backup data
Sync data with Google Fit
Dehnübungen & Flexibilität
2.8
APK
16. März 2018
31.14 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 4f4a2022ea95aec10b3747a3e049a68187cdec06
Size: 31.14 MB
What's New:
Made a complete redesign of the app
Completely rewritten and improved text descriptions for all exercises
Added ability to backup data
Sync data with Google Fit
Completely rewritten and improved text descriptions for all exercises
Added ability to backup data
Sync data with Google Fit
Dehnübungen & Flexibilität
2.7
APK
5. März 2018
31.05 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 3953ff20af6f6ea2154eed5a540ac8759009fa39
Size: 31.05 MB
What's New:
Made a complete redesign of the app
Completely rewritten and improved text descriptions for all exercises
Added ability to backup data
Sync data with Google Fit
Completely rewritten and improved text descriptions for all exercises
Added ability to backup data
Sync data with Google Fit
Dehnübungen & Flexibilität
2.5
APK
23. Februar 2018
32.86 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 4e43be44e312d36e7021738bfc60dae8a965c54d
Size: 32.86 MB
What's New:
Made a complete redesign of the app
Completely rewritten and improved text descriptions for all exercises
Added ability to backup data
Sync data with Google Fit
Completely rewritten and improved text descriptions for all exercises
Added ability to backup data
Sync data with Google Fit
Dehnübungen & Flexibilität
2.4
APK
19. Dezember 2017
32.26 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: ca84f718d474d9cffd789a6862f16e41976a3882
Size: 32.26 MB
What's New:
App crash errors fixed
Dehnübungen & Flexibilität
2.3
APK
30. September 2017
31.19 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: fa649dd7beb91cb42348f828bbf256a1c3957336
Size: 31.19 MB
What's New:
Added the ability to create your own programs and workouts,
Added ability to view completed workouts,
The statistics expanded,
Bug fixes,
Improved functional and usability,
Optimized and improved application speed
Added ability to view completed workouts,
The statistics expanded,
Bug fixes,
Improved functional and usability,
Optimized and improved application speed
Dehnübungen & Flexibilität
2.2
APK
21. Juli 2017
26.58 MB
Requires Android: Android 4.1+
Architecture: armeabi, armeabi-v7a, x86
Screen DPI: 160-640dpi
SHA1: f010fb995918964ba69bd2032e4dff30c892fc92
Size: 26.58 MB
What's New:
App optimisation
Dehnübungen & Flexibilität
2.1
APK
23. Juni 2017
26.61 MB
Requires Android: Android 4.1+
Architecture: armeabi, armeabi-v7a, x86
Screen DPI: 160-640dpi
SHA1: 7a767033cee3e1f8d5f72087b82d6e57187efaed
Size: 26.61 MB
What's New:
App optimisation
Dehnübungen & Flexibilität
2.0.2
APK
26. März 2017
26.58 MB
Requires Android: Android 4.1+
Architecture: armeabi, armeabi-v7a, x86
Screen DPI: 120-640dpi
SHA1: 92134f5b562a3d7f43c8c7c8aed5894b1d3c5c46
Size: 26.58 MB
What's New:
App crashes on starting train fixed
Dehnübungen & Flexibilität
2.0.1
APK
22. November 2016
26.41 MB
Requires Android: Android 4.1+
Architecture: armeabi, armeabi-v7a, x86
Screen DPI: 120-640dpi
SHA1: 598a723fb47a4f41c40b9addff319e9e44412313
Size: 26.41 MB
What's New:
Now you can create your own workouts and programs, as well as edit existing ones,
Added 10 new exercises,
Install notification on training every day at different times,
Edit the program before the workout (for the full version),
Errors fixed
And more...
Added 10 new exercises,
Install notification on training every day at different times,
Edit the program before the workout (for the full version),
Errors fixed
And more...
Dehnübungen & Flexibilität
2.0.
APK
19. Oktober 2016
23.75 MB
Requires Android: Android 4.1+
Architecture: armeabi, armeabi-v7a, x86
Screen DPI: 120-640dpi
SHA1: 5d8dc7e838f501f6813cc38bdc1508ac2b41615c
Size: 23.75 MB
What's New:
New design features,
App optimisation,
Errors fixed
App optimisation,
Errors fixed
Dehnübungen & Flexibilität
1.1
APK
4. August 2016
23.88 MB
Requires Android: Android 4.1+
Architecture: armeabi, armeabi-v7a, x86
Screen DPI: 120-640dpi
SHA1: 557d3654ff4be095279b65cd463683aac5c721e5
Size: 23.88 MB
What's New:
Errors fixed,
New design added
New design added
Dehnübungen & Flexibilität
1.0.4
APK
22. Juli 2016
23.67 MB
Requires Android: Android 4.1+
Architecture: armeabi, armeabi-v7a, x86
Screen DPI: 120-640dpi
SHA1: 489514ae04226b82fd21f11156af4fbe9212cb30
Size: 23.67 MB
What's New:
Crash errors fixed
You can now sort exercises in any workout (only for pro version)
You can now sort exercises in any workout (only for pro version)
Dehnübungen & Flexibilität
1.0.2
APK
13. Juli 2016
23.63 MB
Requires Android: Android 4.1+
Architecture: armeabi, armeabi-v7a, x86
Screen DPI: 120-640dpi
SHA1: 10de105cef51c95b2bcbdc6daaa29aafb5d2b464
Size: 23.63 MB
What's New:
Errors fixed, new app features
Dehnübungen & Flexibilität
1.0.1
APK
9. Juli 2016
22.95 MB
Requires Android: Android 4.1+
Architecture: armeabi, armeabi-v7a, x86
Screen DPI: 120-640dpi
SHA1: 847e4cc8d2f40bf79ef71d8aaf885d910c86d938
Size: 22.95 MB
What's New:
You can now restore workout
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