Push Pull Legs Workout
8.6 3
v3.3.3 von Bava Kesavan
Über Push Pull Legs
Push Pull Legs (Paketname: kesavan.studios.kesav.pushpull) wird von Bava Kesavan entwickelt und die neueste Version von Push Pull Legs Workout 3.3.3 wurde am 22. Oktober 2017 aktualisiert. Push Pull Legs Workout liegt in der Kategorie von Gesundheit & Fitness. Sie können alle Apps von dem Entwickler der Push Pull Legs Workout durchsuchen und 147 alternative Apps zu Push Pull Legs Workout auf Android finden. Derzeit ist diese APP kostenlos. Diese App kann auf Android 5.0+ auf APKFab oder Google Play heruntergeladen werden. Alle APK/XAPK Dateien auf APKFab.com sind original und 100% sicher, schnell herunterzuladen.
A series of effective workouts that target specific muscle groups, in a 7-day fitness routine, to ensure you get toned, bigger and stronger.
The workout is split up into 3 sections, Push, Pull, Legs and within those 2 parts, separated by 6 days. By training your body with a variety of different workouts, you will be able to target specific muscle groups to ensure you make progress. You will have 6 workouts to do each day, and the goal is to be able to do all of them with the suggested rest times. By following a routine, you will find yourself in better shape, both physically and emotionally.
Features:
- Keep track of training progress
- Ensure you're following the right routine
- Quick Ab Workout
- View your progress on convenient graphs
- Get suggestions on your training (coming soon)
Consisting of 6 workouts, 6 days a week with 1 rest day, you will work different sections of your body out every day, ensuring your body gets the appropriate rest time to recover.
Day 1 works your chest and triceps. Day 2 works your back and biceps. Day 3 works your legs and butt out. Day 4 works a different part of your chest and triceps. Day 5 works your back and biceps out using different exercises. Day 6 works your leg out again, and Day 7 is your rest day.
The workout is split up into 3 sections, Push, Pull, Legs and within those 2 parts, separated by 6 days. By training your body with a variety of different workouts, you will be able to target specific muscle groups to ensure you make progress. You will have 6 workouts to do each day, and the goal is to be able to do all of them with the suggested rest times. By following a routine, you will find yourself in better shape, both physically and emotionally.
Features:
- Keep track of training progress
- Ensure you're following the right routine
- Quick Ab Workout
- View your progress on convenient graphs
- Get suggestions on your training (coming soon)
Consisting of 6 workouts, 6 days a week with 1 rest day, you will work different sections of your body out every day, ensuring your body gets the appropriate rest time to recover.
Day 1 works your chest and triceps. Day 2 works your back and biceps. Day 3 works your legs and butt out. Day 4 works a different part of your chest and triceps. Day 5 works your back and biceps out using different exercises. Day 6 works your leg out again, and Day 7 is your rest day.
Push Pull Legs 3.3.3 Update
Bug fixes
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Push Pull Legs Besonderheiten
Frühere Versionen
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Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 430ded4af1f5b178cc41d5d9b58396df71703bdc
Size: 3.13 MB
What's New:
Bug fixes
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 3d334232b7b27ad7832f9f514a7f7bff16f72a68
Size: 3.13 MB
What's New:
Bug fixes
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 48f84c45f99fc14d09443c77206adffc79585be3
Size: 3.13 MB
What's New:
AB workout changes
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: d68ab159ac595b42ea8a553771e36f310b049d6a
Size: 2.81 MB
What's New:
View lifting progress from graphs
View BMI info
Bug fixes
View BMI info
Bug fixes
Mehr Information
Paketnamen:
Verfügbar bei:
Aktualisierungsdatum:
2017-10-22
Letzte Version:
3.3.3
Update brauchen:
Anforderungen:
Android 5.0+
Meldung:
Sich herunterladen
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