Frühere Versionen
Calisteniapp Workout
24.4.1
APK
3. April 2024
91.3 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: c466e53df27011f1e732363b6f13ec00691bdd43
Size: 91.3 MB
What's New:
** New Intermediate Endurance Plan: Last March witnessed the incredible endurance battle between Javi Alés and Max True. In the app, we already had a PRO program for advanced endurance training designed by Javi Alés. The program is intense but within reach for only a few. Therefore, this time we bring you an adapted version for intermediates.
** 10 new free routines.
** Bug fixes.
** 10 new free routines.
** Bug fixes.
Calisteniapp Workout
24.4.1
XAPK
APKs
4. April 2024
82.18 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
24.1.1
APK
3. Februar 2024
89.47 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 801b484d0a054808ecd54f7b1d02e815c7aea351
Size: 89.47 MB
What's New:
## What's New?
- New V-Sit program
- 10 new free routines
- 25 new exercises
- Bug Fixes
As always, we're here for you for whatever you need. If you have any questions or need assistance, contact us via email, social media, or join our community on Discord.
- New V-Sit program
- 10 new free routines
- 25 new exercises
- Bug Fixes
As always, we're here for you for whatever you need. If you have any questions or need assistance, contact us via email, social media, or join our community on Discord.
Calisteniapp Workout
24.1.1
XAPK
APKs
10. Februar 2024
82.84 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
23.12.1
APK
21. Dezember 2023
89.41 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 50218330054d466e9737cb53778c1bde6ba51019
Size: 89.41 MB
What's New:
- Focus challenge: There's only one way to start the year off right: training and achieving goals. Join the more than 50,000 people who participated last year.
- Better offline workout synchronization among others.
- Improvements in the share editor
Do you have comments? Doubts? We are here for you for whatever you need. Contact us by email, social media, or join our community on Discord.
Hugs from the Calisteniapp team
- Better offline workout synchronization among others.
- Improvements in the share editor
Do you have comments? Doubts? We are here for you for whatever you need. Contact us by email, social media, or join our community on Discord.
Hugs from the Calisteniapp team
Calisteniapp Workout
23.12.1
XAPK
APKs
27. Dezember 2023
83.57 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
23.11.2
APK
17. Dezember 2023
89.17 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 99d75e05abef3e0b58f44c3ec919c19a458fa075
Size: 89.17 MB
What's New:
- New profile screen: More complete than ever, with your heat map of trained muscles, recent training records, calendar and more!!
- Caloric expenditure and KI: When completing a routine you will have an approximation of the kcal consumed and you will receive KI points.
- Redesign of the post-workout: At the end of your routine, you will be able to record your sensations, see a summary of your session and even share the results.
- Bug fixes
- Caloric expenditure and KI: When completing a routine you will have an approximation of the kcal consumed and you will receive KI points.
- Redesign of the post-workout: At the end of your routine, you will be able to record your sensations, see a summary of your session and even share the results.
- Bug fixes
Calisteniapp Workout
23.11.2
XAPK
APKs
17. November 2023
79.28 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
23.11.1
XAPK
APKs
11. November 2023
82.57 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
23.9.2
APK
15. Oktober 2023
88.5 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 6b46058ee6bab6ff330d5028001200cade0091a4
Size: 88.5 MB
What's New:
What's New?
- New exercise screen
- New handstand program
- 25 new exercises added
- Bug fixes: We have resolved some issues to enhance your experience.
Real People
Do you have feedback? Questions? We're here for you for whatever you need. Contact us via email, social media, or join our community on Discord.
A hug from the Calisteniapp team
- New exercise screen
- New handstand program
- 25 new exercises added
- Bug fixes: We have resolved some issues to enhance your experience.
Real People
Do you have feedback? Questions? We're here for you for whatever you need. Contact us via email, social media, or join our community on Discord.
A hug from the Calisteniapp team
Calisteniapp Workout
23.9.2
XAPK
APKs
15. Oktober 2023
82.26 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
23.9.1
APK
3. Oktober 2023
86.76 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 3208e18818b1c04f40e832fbabd8ba7dd3ca8d09
Size: 86.76 MB
What's New:
What's New?
- New exercise screen
- New handstand program
- 25 new exercises added
- Bug fixes: We have resolved some issues to enhance your experience.
Real People
Do you have feedback? Questions? We're here for you for whatever you need. Contact us via email, social media, or join our community on Discord.
A hug from the Calisteniapp team
- New exercise screen
- New handstand program
- 25 new exercises added
- Bug fixes: We have resolved some issues to enhance your experience.
Real People
Do you have feedback? Questions? We're here for you for whatever you need. Contact us via email, social media, or join our community on Discord.
A hug from the Calisteniapp team
Calisteniapp Workout
23.9.1
XAPK
APKs
3. Oktober 2023
77.85 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
23.8.0
APK
4. September 2023
85.89 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 6366785e23d81655dc0a4ee9e7e6b1ea222bedd4
Size: 85.89 MB
What's New:
- New Notifications Inbox: Easily view and manage all your alerts in one place.
- Improved Deeplinks Management: Navigate seamlessly with enhanced link support.
- Bug Fixes: We've addressed some issues to improve your experience.
Have feedback? Questions? We're always here for you. Reach out to us via email, social networks, or join our Discord community.
- Improved Deeplinks Management: Navigate seamlessly with enhanced link support.
- Bug Fixes: We've addressed some issues to improve your experience.
Have feedback? Questions? We're always here for you. Reach out to us via email, social networks, or join our Discord community.
Calisteniapp Workout
23.8.0
XAPK
APKs
8. September 2023
80.29 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
8.5.1
APK
29. Juli 2023
85.72 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 5dd4046ee77477dc50fca8c15794c889a6443684
Size: 85.72 MB
What's New:
- 10 new routines.
- Bug fixes and stability improvements.
- For any questions, queries or feedback, write to us by email or social networks without any obligation!
- Bug fixes and stability improvements.
- For any questions, queries or feedback, write to us by email or social networks without any obligation!
Calisteniapp Workout
8.5.1
XAPK
APKs
2. August 2023
80.26 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
8.4.3
APK
23. Juli 2023
85.15 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: d16bfe3837b35f5137d2bc4099c71119a296e0e2
Size: 85.15 MB
What's New:
# New program - Elite Resistance
# New Scheduler
# New Content Advicer
# Bug fixes and stability improvements
If you have any questions or queries, contact us without obligation via email or social networks.
# New Scheduler
# New Content Advicer
# Bug fixes and stability improvements
If you have any questions or queries, contact us without obligation via email or social networks.
Calisteniapp Workout
8.4.3
XAPK
APKs
24. Juli 2023
79.7 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
8.4.2
APK
12. Juli 2023
84.88 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 4ba3722a13b36caf7165a4590652668e28033e45
Size: 84.88 MB
What's New:
# New program - Elite Resistance
# New Scheduler
# New Content Advicer
# Bug fixes and stability improvements
If you have any questions or queries, contact us without obligation via email or social networks.
# New Scheduler
# New Content Advicer
# Bug fixes and stability improvements
If you have any questions or queries, contact us without obligation via email or social networks.
Calisteniapp Workout
8.4.2
XAPK
APKs
14. Juli 2023
79.43 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
8.3.1
APK
3. Juni 2023
84.2 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 5fe84348c304d1e37f3477d0e7733389c8c06158
Size: 84.2 MB
What's New:
# Challenge redesign - Shoulder Strengthening
Our most epic challenge returns, the Shoulder Challenge. Redesigned and expanded so that we can enjoy it even more. Don't forget to join in the challenges section.
# Bug fixes and stability improvements
# Do you have feedback or suggestions?
Remember that we are one touch away for whatever you need. If you have any questions or suggestions you can contact us via social networks, email or our Discord community.
Our most epic challenge returns, the Shoulder Challenge. Redesigned and expanded so that we can enjoy it even more. Don't forget to join in the challenges section.
# Bug fixes and stability improvements
# Do you have feedback or suggestions?
Remember that we are one touch away for whatever you need. If you have any questions or suggestions you can contact us via social networks, email or our Discord community.
Calisteniapp Workout
8.3.1
XAPK
APKs
6. Juni 2023
75.44 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
8.2.3
APK
29. April 2023
83.03 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 547a83cbf9403c664a543a493aabb49be68451dc
Size: 83.03 MB
What's New:
# New smart progress of Thrust
# 5 New exercises
- Commando Pull Up
- No-dip muscle up
- One straddle leg and one advanced tucked front lever
- Front lever one leg advanced and one leg tucked
- Advanced straddle tucked front lever
# 5 New exercises
- Commando Pull Up
- No-dip muscle up
- One straddle leg and one advanced tucked front lever
- Front lever one leg advanced and one leg tucked
- Advanced straddle tucked front lever
Calisteniapp Workout
8.2.3
XAPK
APKs
4. Mai 2023
78.06 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
8.1.2
XAPK
APKs
20. März 2023
61.02 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
8.0.4
APK
25. Februar 2023
63.52 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: dc9eee0b7190bacb6705c80349e24e7220a45636
Size: 63.52 MB
What's New:
# 10 completely redesigned programs
# 8 new routines
- Yerai Thrust
- Brawny Kettlebell Intermediate
- Donatello Planche Intermediate
- Jennifer Gap Beginners
- Joha Gap Beginners
- Michael Rings Upper Body
- Nobita Fullbody Total Beginners
- Superhero Beginners
# Bug fixes and stability improvements
If you have any questions or queries, contact us without obligation via email or social networks.
# 8 new routines
- Yerai Thrust
- Brawny Kettlebell Intermediate
- Donatello Planche Intermediate
- Jennifer Gap Beginners
- Joha Gap Beginners
- Michael Rings Upper Body
- Nobita Fullbody Total Beginners
- Superhero Beginners
# Bug fixes and stability improvements
If you have any questions or queries, contact us without obligation via email or social networks.
Calisteniapp Workout
8.0.4
XAPK
APKs
28. Februar 2023
60.79 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
8.0.3
XAPK
APKs
20. Februar 2023
60.78 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 64616fbacbf2a954314e55ad5a9d429d247aac53
Size: 60.78 MB
What's New:
# 10 completely redesigned programs
# 8 new routines
- Yerai Thrust
- Brawny Kettlebell Intermediate
- Donatello Planche Intermediate
- Jennifer Gap Beginners
- Joha Gap Beginners
- Michael Rings Upper Body
- Nobita Fullbody Total Beginners
- Superhero Beginners
# Bug fixes and stability improvements
If you have any questions or queries, contact us without obligation via email or social networks.
# 8 new routines
- Yerai Thrust
- Brawny Kettlebell Intermediate
- Donatello Planche Intermediate
- Jennifer Gap Beginners
- Joha Gap Beginners
- Michael Rings Upper Body
- Nobita Fullbody Total Beginners
- Superhero Beginners
# Bug fixes and stability improvements
If you have any questions or queries, contact us without obligation via email or social networks.
Calisteniapp Workout
7.3.1
APK
20. Januar 2023
63.14 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 90e5fc08058a51b51b23f290b1b415fc69218d19
Size: 63.14 MB
What's New:
FIX: Some PRO users had problems to access their subscription because of cache management bug. The issue should be solved. If you continue experimenting wrong behaviours, do not hesitate to contact us at [email protected]
# New Unbreakable Discipline Challenge
# 14 completely redesigned programs
# 8 new routines
# Bug fixes and stability improvements
# New Unbreakable Discipline Challenge
# 14 completely redesigned programs
# 8 new routines
# Bug fixes and stability improvements
Calisteniapp Workout
7.3.1
XAPK
APKs
23. Januar 2023
60.41 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
7.3.0
APK
10. Januar 2023
63.14 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: c7d70506584b28c52fe307da3499ffa030a55a78
Size: 63.14 MB
What's New:
FIX: Some PRO users had problems to access their subscription because of cache management bug. The issue should be solved. If you continue experimenting wrong behaviours, do not hesitate to contact us at [email protected]
# New Unbreakable Discipline Challenge
# 14 completely redesigned programs
# 8 new routines
# Bug fixes and stability improvements
# New Unbreakable Discipline Challenge
# 14 completely redesigned programs
# 8 new routines
# Bug fixes and stability improvements
Calisteniapp Workout
7.2.2
APK
31. Dezember 2022
63.13 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 6debe0e15eb773fb6a7573771348f0121f6c2a3e
Size: 63.13 MB
What's New:
FIX: Some PRO users had problems to access their subscription because of cache management bug. The issue should be solved. If you continue experimenting wrong behaviours, do not hesitate to contact us at [email protected]
# New Unbreakable Discipline Challenge
# 14 completely redesigned programs
# 8 new routines
# Bug fixes and stability improvements
# New Unbreakable Discipline Challenge
# 14 completely redesigned programs
# 8 new routines
# Bug fixes and stability improvements
Calisteniapp Workout
7.2.2
XAPK
APKs
13. Januar 2023
60.38 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
7.2.1
XAPK
APKs
27. Dezember 2022
60.41 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
7.1.0
APK
20. Dezember 2022
63.04 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 9ffb79bef93f1ef62c5bd1d9a88475cf8d7faeb9
Size: 63.04 MB
What's New:
# 14 completely redesigned programs
# 8 new routines
# Bug fixes and stability improvements
# 8 new routines
# Bug fixes and stability improvements
Calisteniapp Workout
7.0.5
APK
29. November 2022
62.71 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 6c130c8e6320cb30c7fa074dc1f5b8b5253d9815
Size: 62.71 MB
What's New:
# 8 completely redesigned programs
We are always receptive to your comments and contributions. For this, we have improved the training programs to be even more clear, guided and effective. Schedules are now spread over days instead of sessions. All routines have been reviewed, updated and adjusted to achieve the objectives set in a more efficient way.
Also...
# Interface improvements
# Bug fixes and stability improvements
We are always receptive to your comments and contributions. For this, we have improved the training programs to be even more clear, guided and effective. Schedules are now spread over days instead of sessions. All routines have been reviewed, updated and adjusted to achieve the objectives set in a more efficient way.
Also...
# Interface improvements
# Bug fixes and stability improvements
Calisteniapp Workout
7.0.5
XAPK
APKs
4. Dezember 2022
58.56 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
7.0.4
APK
26. November 2022
62.71 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: e712d1bb4ec41b46063604b9037531bedc5a8823
Size: 62.71 MB
What's New:
# 8 completely redesigned programs
We are always receptive to your comments and contributions. For this, we have improved the training programs to be even more clear, guided and effective. Schedules are now spread over days instead of sessions. All routines have been reviewed, updated and adjusted to achieve the objectives set in a more efficient way.
Also...
# Interface improvements
# Bug fixes and stability improvements
We are always receptive to your comments and contributions. For this, we have improved the training programs to be even more clear, guided and effective. Schedules are now spread over days instead of sessions. All routines have been reviewed, updated and adjusted to achieve the objectives set in a more efficient way.
Also...
# Interface improvements
# Bug fixes and stability improvements
Calisteniapp Workout
6.13.0
APK
16. August 2022
61.72 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: a910838e01d41434c8a14ae743c046ed9d3fe057
Size: 61.72 MB
What's New:
- New Program From 0 to Muscle Up - Adicstenia.
- 11 new routines.
- 13 new exercises.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
- 11 new routines.
- 13 new exercises.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
Calisteniapp Workout
6.13.0
XAPK
APKs
18. August 2022
58.99 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 8a0e04d5714c6c657e2de316445116cfcfdc550d
Size: 58.99 MB
What's New:
- New Program From 0 to Muscle Up - Adicstenia.
- 11 new routines.
- 13 new exercises.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
- 11 new routines.
- 13 new exercises.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
Calisteniapp Workout
6.12.1
XAPK
APKs
17. Juni 2022
58.27 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
6.11.2
XAPK
APKs
12. Mai 2022
57.54 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: c27df10bffb3c5366c60871f84301def64a9dfb8
Size: 57.54 MB
What's New:
New Program Kettlebell - Fullbody Hypertrophy.
13 new routines.
10 new exercises.
Improved stability and performance of the app on some devices.
If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
13 new routines.
10 new exercises.
Improved stability and performance of the app on some devices.
If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
Calisteniapp Workout
6.10.1
APK
17. März 2022
59.58 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: d6e1ca4900e3f628dcc1a1a0c6182b01ec19a9fd
Size: 59.58 MB
What's New:
- New Challenge of Beginners Level 0.
- 11 new routines.
- 10 new exercises.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected].
- 11 new routines.
- 10 new exercises.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected].
Calisteniapp Workout
6.10.1
XAPK
APKs
17. März 2022
56.87 MB
Variant
Arch
Version
DPI
Calisteniapp Workout
6.9.1
APK
12. Februar 2022
58.89 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 42e39d1ccbdaeb2aa6dfecf78d59abdc507fda42
Size: 58.89 MB
What's New:
- New Smart Progress of Kettlebell bodybuilding.
- 13 new routines.
- 28 new exercises.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
- 13 new routines.
- 28 new exercises.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
Calisteniapp Workout
6.9.1
XAPK
APKs
12. Februar 2022
54.76 MB
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 99da59cfb599f99b41551c7308407cdc09e6c3f7
Size: 54.76 MB
What's New:
- New Smart Progress of Kettlebell bodybuilding.
- 13 new routines.
- 28 new exercises.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
- 13 new routines.
- 28 new exercises.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
Calisteniapp Workout
6.8.1
APK
16. Januar 2022
56.97 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 4ceb6499c1a9090d185336cb973ffb8c651254f6
Size: 56.97 MB
What's New:
- New Handstand press program.
- New Upper Body at home.
- 10 new routines Challenge.
- Stability improvement and bug fixes.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected].
- New Upper Body at home.
- 10 new routines Challenge.
- Stability improvement and bug fixes.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected].
Calisteniapp Workout
6.7.1
XAPK
APKs
19. November 2021
53.23 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 9e2899357a968c83cd527771e28149c40606f1df
Size: 53.23 MB
What's New:
- Correction of a bug that causes a forced closing in some devices.
- New Smart Progress Flexibility and Mobility.
- New Challenge of Buttocks, Abs and Legs.
- 11 new routines.
- 12 new exercises.
- +500 videos updated.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
- New Smart Progress Flexibility and Mobility.
- New Challenge of Buttocks, Abs and Legs.
- 11 new routines.
- 12 new exercises.
- +500 videos updated.
- Improved stability and performance of the app on some devices.
- If you have suggestions, do not hesitate to tell us what you think by sending an email to [email protected]
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