Chest Workout Lumowell
9.4 733
v1.1.8 by Lumowell - Ego360
- Home
- Apps
- Health & Fitness
- Chest Workout Lumowell
About Chest Workout
Chest Workout (Package Name: com.ego360.chest) is developed by Lumowell - Ego360 and the latest version of Chest Workout Lumowell 1.1.8 was updated on August 2, 2017. Chest Workout Lumowell is in the category of Health & Fitness with the feature Nutrition Plans. You can check all apps from the developer of Chest Workout Lumowell and find 151 alternative apps to Chest Workout Lumowell on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Chest workout at home, best chest exercises without equipment to get sculpted pecs.
Pectoral workout divided into 4 difficulty levels, a comprehensive bodyweight exercise program that can be done without tools, wherever you want.
The application provides you with a virtual personal trainer who will guide you in the workout by showing you how to perform the exercises correctly and by motivating you. A fun and inexpensive way to effectively train your pecs.
To get defined and muscular pecs you need to train consistently, but monotony is one of the major causes of failure. The app will help you to be constant and the virtual coach will make your workouts fun and different.
To get sculpted pecs, in addition to training, it’s important to follow a proper diet that provides the energy you need to work out in the best way possible, to ensure adequate protein for muscle growth, and to help you lose excess fat by speeding up your metabolism. For this reason, by unlocking the advanced version, the application will offer you a chance to follow a weekly meal plan.
Train harder by testing your limits, and test your progress with the Push Up Challenge, a 30 day chest exercise program to follow day by day. The increasing intensity workout will allow you to gradually increase effort, avoiding stalling muscle phases. At the end of the 30 days your pecs will be stronger, toned and defined.
The application is suitable for everyone, men can increase the mass and definition of their pecs, while women can tone and lift the breasts. This is because the GH, a hormone essential for muscle growth, will allow men, who have high levels of it, to maximize hypertrophy whereas in women, who have rather low levels, it will prevent an unsightly swelling of the muscles.
In summary, this app provides:
- A 4-level program that will guide you along the way by indicating the weekly frequency and the time required to move on to the next level.
- Detailed explanation of the exercises with videos and descriptions to avoid mistakes.
- Alternative lower intensity exercises for those who want a slower approach
- A daily eating plan specifically designed for the muscle definition and development.
- The Push up Challange for an even more intense challenge.
- Cool-down stretching exercises for the arms and chest during the workout.
- Motivational phrases to push you to try your best and achieve your goals.
Chest workout application made by Ego360 for the LumoWell / LumoFit project. Material Design inspired.
Follow us:
- YouTube channel: http://goo.gl/jl3wc1
- Website: http://www.lumowell.com/
- Facebook: http://goo.gl/RytPDg
- Google+: http://goo.gl/3Q8Tru
Pectoral workout divided into 4 difficulty levels, a comprehensive bodyweight exercise program that can be done without tools, wherever you want.
The application provides you with a virtual personal trainer who will guide you in the workout by showing you how to perform the exercises correctly and by motivating you. A fun and inexpensive way to effectively train your pecs.
To get defined and muscular pecs you need to train consistently, but monotony is one of the major causes of failure. The app will help you to be constant and the virtual coach will make your workouts fun and different.
To get sculpted pecs, in addition to training, it’s important to follow a proper diet that provides the energy you need to work out in the best way possible, to ensure adequate protein for muscle growth, and to help you lose excess fat by speeding up your metabolism. For this reason, by unlocking the advanced version, the application will offer you a chance to follow a weekly meal plan.
Train harder by testing your limits, and test your progress with the Push Up Challenge, a 30 day chest exercise program to follow day by day. The increasing intensity workout will allow you to gradually increase effort, avoiding stalling muscle phases. At the end of the 30 days your pecs will be stronger, toned and defined.
The application is suitable for everyone, men can increase the mass and definition of their pecs, while women can tone and lift the breasts. This is because the GH, a hormone essential for muscle growth, will allow men, who have high levels of it, to maximize hypertrophy whereas in women, who have rather low levels, it will prevent an unsightly swelling of the muscles.
In summary, this app provides:
- A 4-level program that will guide you along the way by indicating the weekly frequency and the time required to move on to the next level.
- Detailed explanation of the exercises with videos and descriptions to avoid mistakes.
- Alternative lower intensity exercises for those who want a slower approach
- A daily eating plan specifically designed for the muscle definition and development.
- The Push up Challange for an even more intense challenge.
- Cool-down stretching exercises for the arms and chest during the workout.
- Motivational phrases to push you to try your best and achieve your goals.
Chest workout application made by Ego360 for the LumoWell / LumoFit project. Material Design inspired.
Follow us:
- YouTube channel: http://goo.gl/jl3wc1
- Website: http://www.lumowell.com/
- Facebook: http://goo.gl/RytPDg
- Google+: http://goo.gl/3Q8Tru
Chest Workout 1.1.8 Update
Improvements
Read More
Chest Workout Features
Previous Versions More
Chest Workout Lumowell
1.1.8
APK
August 2, 2017
65.1 MB
Requires Android: Android 4.1+
Architecture: armeabi, armeabi-v7a, mips, x86
Screen DPI: 120-640dpi
SHA1: c504193a142e814d37346d8d032ff4266bbbbde2
Size: 65.1 MB
What's New:
Improvements
Chest Workout Lumowell
1.1.6
APK
September 23, 2016
45.81 MB
Requires Android: Android 4.0.3+
Architecture: armeabi, armeabi-v7a, mips, x86
Screen DPI: 120-640dpi
SHA1: 65c7aa02a1667a70433db3e4fed06cbb6f4424a4
Size: 45.81 MB
Chest Workout Lumowell
1.1.4
APK
July 27, 2015
48.88 MB
Requires Android: Android 2.3.2+
Architecture: armeabi, armeabi-v7a, mips, x86
Screen DPI: 120-640dpi
SHA1: d59f074dadfd5af2c2d6c097732f2a5948939f08
Size: 48.88 MB
What's New:
Chest Workouts program
Material design
Material design
More Information
Package Name:
Category:
Update Date:
2017-08-02
Latest Version:
1.1.8
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
Alternatives to Chest Workout
More
Dr. Muscle AI Personal Trainer
Build muscle & get strong with AI workouts that progress automatically with you
8.3 22
Gym Life - Workout planner
Track fitness routine, weight lifting, bodybuilding sessions & exercise schedule
7.5 64
Home Fitness: Dumbbell Workout
Home & gym workouts: muscle booster, bodybuilding & coach for peak fitness
9.3 1K+
Lose Weight in 30 Days
Burn fat and lose weight with super effective workouts
9.7 327
CrossFit Games
An all-access pass to the largest international fitness competition in the world
8.6 877
Gymaholic: Fitness & Workouts
Achieve your fitness goals with training plans, a workout tracker & planner.
6.9 10
Developer Apps
More
Flat Stomach Lumowell
Lose belly fat: AB Exercises to burn stomach fat. Six pack workouts at home.
9.6 5K+
7 Minute Workout - Weight Loss
High intensity training to burn fat, lose weight, improve health, tone your body
9.7 4K+
Butt Workout Lumowell Trainer
Butt lift workout: best glute exercises to tone your butt at home
9.6 1K+
L.A.B. Legs, Abs and Butt
Legs, abs and butt workouts: best exercises to tone and burn fat.
9.4 2K+
Daily Cardio Fitness Workouts
Full body cardio workouts to lose weight, daily exercises to burn fat at home
9.5 1K+
Leg Workouts Lumowell Trainer
Leg and thigh workouts at home, leg trainer to tone and lose fat with exercise
9.7 1K+