tomo

1.0 2

v7.0.5 por ICAS Digital Health Ltd

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Tomo

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Sobre Tomo

Build healthy habits with the tomo community. Use our proven therapeutic techniques to take the first step to a healthier and happier you.
SHARE PHOTOS OF YOUR DAY-TO-DAY SUCCESS: no comments and no counting likes. Simply encouragement to build healthy habits. Make photos anonymous or take a selfie - it's over to you!
SPEAK WITH TOMO OUR FRIENDLY BOT: tomo will suggest activities and habits proven to support mental wellbeing. Keep moving forward with tomo's simple achievement tracker.
BUILD BETTER HABITS: With over fifty healthy habits that help develop life skills including confidence, motivation and self care.
THE SCIENCE BEHIND THE SERVICE
• Peer support: science shows that we find it easier to build and maintain healthy habits when we're supported by our peers.
• Micro habits: don't start with a marathon! The building blocks of good health are often the simple things: drinking a glass of water, or getting out of the house for a walk. Start small and the larger things will follow.
• Tomo is based on Behavioural Activation Therapy BAT a leading 3rd generation therapy derived from CBT. tomo applies this to improve the symptoms of depression, anxiety and stress.
• Research led: We're an evidence based product, and work with leading academic partners.
Want to see if this is right for you? Use tomo to its fullest with our courses taught by our own clinical director. For more information, visit us at https://www.hellotomo.co.uk or email us at [email protected]

Atualização de Tomo 7.0.5

• Updated our branding and terms to reflect Hello Tomo is now an ICAS company.
• Resolved some issues with spacing and layout on the Progress screen
• Resolved an issue where the top of some emoji would be cut off in chat bubbles

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Recursos de Tomo

Saúde e fitness

Versões Antigas Mais

tomo 7.0.5 APK

September 13, 2021 47.62 MB

Requires Android: Android 4.1+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 160-640dpi

SHA1: 3ae5b852a79a1b911628fdbc87d31e426acaa1c4

Size: 47.62 MB

What's New:

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tomo 7.0.4 APK

August 1, 2021 47.62 MB

Requires Android: Android 4.1+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 160-640dpi

SHA1: 1a6a115f809337fefc33691a5943a8e64c40aadc

Size: 47.62 MB

What's New:

• Improved tap area on the Explore and Help Others icons to make them more responsive
• Clicking on images in the chat log should now properly display a full size version of the image
• Fixed app orientation to portrait to ensure screen elements are displayed properly

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tomo 7.0.3 APK

June 30, 2021 47.34 MB

Requires Android: Android 4.1+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 160-640dpi

SHA1: a2e55852957b4aaf0dc11d54f8213cb175938de9

Size: 47.34 MB

What's New:

• This version contains several improvements to our conversation logic to provide a much smoother experience for our users when chatting with tomo.
• Fixes for several UI bugs.

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tomo 7.0.2 APK

June 19, 2021 47.34 MB

Requires Android: Android 4.1+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: 160-640dpi

SHA1: 6e53b9a66fa4759eb8c0c509924ce9fd78ddd580

Size: 47.34 MB

What's New:

• Photos taken in portrait orientation will now correctly display as portrait in the chat view.
• This release also contains updates to support permission request changes in Android 11.

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Mais Informações

Nome do Pacote:

com.hellotomo.tomo

Categoria:

Saúde e fitness Apps

Data de Atualização:

2021-08-17

Última Versão:

7.0.5

Solicite Atualização:

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