Arm & Back workout at home -  21 Day Challenge
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Arm & Back workout at home - 21 Day Challenge

3.2.0.1 by Fit apps
Back and Biceps exercises without equipment

Arm & Back workout at home - 21 Day Challenge Screenshots

Arm & Back workout at home - 21 Day Challenge 3.2.0.1 Description
Arm & Back workout at home - 21 Day Challenge (Package Name: armsworkout.backworkout.armsexercise.upperbodyworkout) is developed by Fit apps and the latest version of Arm & Back workout at home - 21 Day Challenge 3.2.0.1 was updated on March 19, 2021. Arm & Back workout at home - 21 Day Challenge is in the category of Health & Fitness with the feature Offline Logging. You can check all apps from the developer of Arm & Back workout at home - 21 Day Challenge and find 197 alternative apps to Arm & Back workout at home - 21 Day Challenge on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
This application is ideal for those 👩🏻 👱🏻 who want to feel the body tonus and be in good shape.Trainings consist of 32 different exercises, short and effective arm workouts, back workout at home for men and women, which can be done at home without taking much time.
All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
💪🏻Beginner - for people who are new to physical activities.
💪🏻Advanced - for experienced ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.
Features:
- biceps exercise at home
- back exercises for men
- biceps workout without equipment
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
Arm & Back workout at home - 21 Day Challenge 3.2.0.1 Update
Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight and fixed many minor bugs.
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Arm & Back workout at home - 21 Day Challenge Features
More Information
Update Date:

2021-03-19

Latest Version:

3.2.0.1 

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 4.1+