Acid-Alkaline-Table
8.9 23
v2.2.1 by eat app live
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About Table
Table (Package Name: de.basisch_lecker.tabelle) is developed by eat app live and the latest version of Acid-Alkaline-Table 2.2.1 was updated on October 20, 2023. Acid-Alkaline-Table is in the category of Health & Fitness. You can check all apps from the developer of Acid-Alkaline-Table and find 130 alternative apps to Acid-Alkaline-Table on Android. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Here you will find over 1,200 foods, whether they have are alkaline, neutral, highly acid oder moderatly acid.
You can browse for categories within the app, search for individual foods directly or scroll through an alphabetical list.
You can see at a glance how the food affects your body:
- empty heart = highly acid
- one heart = neutral
- two hearts = moderatly acid
- three hearts = alkaline
The more hearts a food has, the more you can eat as part of an alkaline diet.
This is how the food was assessed:
You have probably already noticed that you can find countless alkaline-acid tables on the Internet that couldn't be more different.
The authors of this app accepted the challenge of creating a table based on the following holistic rules for the evaluation of foods in terms of alkaline nutrition:
- The more mineral-rich and natural a food is, the more alkaline it is
- the more (animal) protein it contains, the more acid it is
- The more difficult-to-metabolize ingredients are in a food, the more acid it is (e.g. gluten, industrial sugar, purine)
In addition, individual foods were researched in detail and compared with various recognized opinions. We did not focus solely on the PRAL value, as this does not pursue a holistic approach.
Why should you eat an alkaline diet at all?
Alkaline foods contain numerous minerals. During digestion and utilization, they donate them to the body and are therefore metabolized in an alkaline way. Highly acid foods deprive the body of minerals. These are metabolized acidic and this has an impact on the pH value in our blood and organs. However, our organism has to keep these pH values constant and so it draws on its own reserves, e.g. in the bones, back to balance the acids. If the body can no longer buffer the amounts of acid, it stores it, which can lead to diseases such as gout (because this is where acid crystals are deposited on the joints).
If you already suffer from gout, please note that you should avoid other foods such as lentils and beans, which, however, belong to the "moderatly acid foods" after the alkaline diet.
Do you have individual comments or questions about the table? Or would you like to send us suggestions for improving the app? Then write us an email at [email protected]
You can browse for categories within the app, search for individual foods directly or scroll through an alphabetical list.
You can see at a glance how the food affects your body:
- empty heart = highly acid
- one heart = neutral
- two hearts = moderatly acid
- three hearts = alkaline
The more hearts a food has, the more you can eat as part of an alkaline diet.
This is how the food was assessed:
You have probably already noticed that you can find countless alkaline-acid tables on the Internet that couldn't be more different.
The authors of this app accepted the challenge of creating a table based on the following holistic rules for the evaluation of foods in terms of alkaline nutrition:
- The more mineral-rich and natural a food is, the more alkaline it is
- the more (animal) protein it contains, the more acid it is
- The more difficult-to-metabolize ingredients are in a food, the more acid it is (e.g. gluten, industrial sugar, purine)
In addition, individual foods were researched in detail and compared with various recognized opinions. We did not focus solely on the PRAL value, as this does not pursue a holistic approach.
Why should you eat an alkaline diet at all?
Alkaline foods contain numerous minerals. During digestion and utilization, they donate them to the body and are therefore metabolized in an alkaline way. Highly acid foods deprive the body of minerals. These are metabolized acidic and this has an impact on the pH value in our blood and organs. However, our organism has to keep these pH values constant and so it draws on its own reserves, e.g. in the bones, back to balance the acids. If the body can no longer buffer the amounts of acid, it stores it, which can lead to diseases such as gout (because this is where acid crystals are deposited on the joints).
If you already suffer from gout, please note that you should avoid other foods such as lentils and beans, which, however, belong to the "moderatly acid foods" after the alkaline diet.
Do you have individual comments or questions about the table? Or would you like to send us suggestions for improving the app? Then write us an email at [email protected]
Table 2.2.1 Update
Hello dear ones, this was a technical update which was urgently needed. Stay healthy all.
Read More
Table Features
Previous Versions More
Acid-Alkaline-Table
2.2.1
APK
November 10, 2023
5.07 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: da24e59ef8af91472f7186a04e07daf8e90db24d
Size: 5.07 MB
What's New:
Hello dear ones, this was a technical update which was urgently needed. Stay healthy all.
Acid-Alkaline-Table
2.2.0
APK
November 20, 2021
4.91 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 89f423b817f0c0de1e4c6201bda7718653100341
Size: 4.91 MB
What's New:
We got a fresher design - and now you can use filter to find faster, what you want you. We wish you all the best.
Acid-Alkaline-Table
2.1.0
APK
September 6, 2020
15.34 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 66671f9f683a76a0715c649bacfd1403fe584850
Size: 15.34 MB
What's New:
Wir haben weitere Erläuterungen ergänzt und du kannst nun auch endlich die Sprache in Englisch wechseln.
Now your Alkaline-Acid-Table is availabe in English. Enjoy for free.
Now your Alkaline-Acid-Table is availabe in English. Enjoy for free.
Acid-Alkaline-Table
2.0.0
APK
August 10, 2020
15.29 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 11023e4031257a830ba13777c70ffa48e0e2668c
Size: 15.29 MB
What's New:
Mit diesem Update haben wir einiges geändert: nicht nur optisch gab es eine große Überarbeitung, auch haben wir jetzt Informationen zu wichtigen oder umstrittenen Lebensmitteln hinterlegt. Zusätzlich haben wir einige Lebensmittel neu kategorisiert. So ist der Agavendicksaft jetzt ein schlechter Säurebildner, Ahornsirup dagegen ein guter. Die Kokosnuss und ihre Produkte sind jetzt nicht mehr basisch, sondern gute Säurebildner, da sie ja zu den Nüssen - und nicht Früchten zählen.
More Information
Package Name:
Category:
Update Date:
2023-10-20
Latest Version:
2.2.1
Need Update:
Available on:
Requirements:
Android 4.4+
Report:
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