Kernwerk® Functional Fitness
Train at home, at the gym or outdoors: Daily Workouts, HIIT, HIT, Muscle growth
DownloadPrevious Versions
Kernwerk® Functional Fitness
2023.2.7
APK
January 2, 2024
68.89 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 3758a53f66fc8d51240e474f82419adc7928c668
Size: 68.89 MB
What's New:
Sometimes it's the little things that make training easier. Especially for beginners! In addition to extensive technical improvements, the 2023.1 update brings you a massive upgrade of the exercise names.
On the one hand, we have renamed numerous exercises and shortened many exercises. This creates more clarity. On the other hand, we have removed the equipment abbreviations that you reported as "incomprehensible", such as "SB", "DB" and "KB". The required equipment is now always listed next ...
On the one hand, we have renamed numerous exercises and shortened many exercises. This creates more clarity. On the other hand, we have removed the equipment abbreviations that you reported as "incomprehensible", such as "SB", "DB" and "KB". The required equipment is now always listed next ...
Kernwerk® Functional Fitness
2023.2.7
XAPK
APKs
January 2, 2024
43.87 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2023.2.5
XAPK
APKs
December 19, 2023
43.72 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2023.2.4
APK
November 26, 2023
68.71 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: a8171e9caf5d750126784f6350fda6b52b4d2c12
Size: 68.71 MB
Kernwerk® Functional Fitness
2023.2.3
APK
November 12, 2023
68.36 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 862738230971ce3aa860694a21384d08e528d78c
Size: 68.36 MB
What's New:
Sometimes it's the little things that make training easier. Especially for beginners! In addition to extensive technical improvements, the 2023.1 update brings you a massive upgrade of the exercise names.
On the one hand, we have renamed numerous exercises and shortened many exercises. This creates more clarity. On the other hand, we have removed the equipment abbreviations that you reported as "incomprehensible", such as "SB", "DB" and "KB". The required equipment is now always listed next ...
On the one hand, we have renamed numerous exercises and shortened many exercises. This creates more clarity. On the other hand, we have removed the equipment abbreviations that you reported as "incomprehensible", such as "SB", "DB" and "KB". The required equipment is now always listed next ...
Kernwerk® Functional Fitness
2023.2.3
XAPK
APKs
November 12, 2023
59.38 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2023.2.2
XAPK
APKs
November 6, 2023
58.05 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2023.1.2
XAPK
APKs
August 23, 2023
59.25 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2022.10.18
APK
July 1, 2023
68.06 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 593c24e6b2340b77d87c98ee3d49667a50827ee9
Size: 68.06 MB
What's New:
It is important to us that every workout is optimal for you. But it is even more important to us that you always find a workout that you enjoy. Because only with fun at the training you stay with it in the long run. For this reason, and by popular request, the app update 2022.10 comes with the "Workout Archive".
Now you can choose from the last three days the "Daily Workout" that you like best and that fits best into your day. Have fun with your workout!
#trainLimitless and make #DailyProg...
Now you can choose from the last three days the "Daily Workout" that you like best and that fits best into your day. Have fun with your workout!
#trainLimitless and make #DailyProg...
Kernwerk® Functional Fitness
2022.10.18
XAPK
APKs
July 1, 2023
59.05 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2022.10.12
APK
January 19, 2023
64.35 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 8da80f047d118b7f30f660fe033d8af7052d9cda
Size: 64.35 MB
What's New:
It is important to us that every workout is optimal for you. But it is even more important to us that you always find a workout that you enjoy. Because only with fun at the training you stay with it in the long run. For this reason, and by popular request, the app update 2022.10 comes with the "Workout Archive".
Now you can choose from the last three days the "Daily Workout" that you like best and that fits best into your day. Have fun with your workout!
In this update we fixed a crash in ...
Now you can choose from the last three days the "Daily Workout" that you like best and that fits best into your day. Have fun with your workout!
In this update we fixed a crash in ...
Kernwerk® Functional Fitness
2022.10.12
XAPK
APKs
January 19, 2023
54.38 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2022.10.11
APK
January 13, 2023
65.26 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 81916d59a23e3ee9cafd82c9880ed4f288d3dbd8
Size: 65.26 MB
What's New:
It is important to us that every workout is optimal for you. But it is even more important to us that you always find a workout that you enjoy. Because only with fun at the training you stay with it in the long run. For this reason, and by popular request, the app update 2022.10 comes with the "Workout Archive".
Now you can choose from the last three days the "Daily Workout" that you like best and that fits best into your day. Have fun with your workout!
In this update we fixed a crash in ...
Now you can choose from the last three days the "Daily Workout" that you like best and that fits best into your day. Have fun with your workout!
In this update we fixed a crash in ...
Kernwerk® Functional Fitness
2022.10.11
XAPK
APKs
January 13, 2023
57.44 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: ac2a3e0895f3c13d1a4c3244c6894b2b6698cb5a
Size: 57.44 MB
What's New:
It is important to us that every workout is optimal for you. But it is even more important to us that you always find a workout that you enjoy. Because only with fun at the training you stay with it in the long run. For this reason, and by popular request, the app update 2022.10 comes with the "Workout Archive".
Now you can choose from the last three days the "Daily Workout" that you like best and that fits best into your day. Have fun with your workout!
In this update we fixed a crash in ...
Now you can choose from the last three days the "Daily Workout" that you like best and that fits best into your day. Have fun with your workout!
In this update we fixed a crash in ...
Kernwerk® Functional Fitness
2022.10.7
APK
December 30, 2022
65.25 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 036ddccd81004663ac01fa3d4094e66d4c8d1c50
Size: 65.25 MB
Kernwerk® Functional Fitness
2022.10.7
XAPK
APKs
December 30, 2022
57.4 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2022.10.6
XAPK
APKs
December 26, 2022
57.44 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 975caacd7cdf542367985194559bfeba3e29da49
Size: 57.44 MB
Kernwerk® Functional Fitness
2022.10.5
XAPK
APKs
December 23, 2022
57.67 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: b716ae9566f7b8fd17d7f717813a3fdb9cfd6fea
Size: 57.67 MB
Kernwerk® Functional Fitness
2022.10.4
APK
December 14, 2022
65.15 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2022.10.4
XAPK
APKs
December 14, 2022
57.34 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2022.9.0
XAPK
APKs
November 14, 2022
56.13 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2022.8.4
XAPK
APKs
November 7, 2022
55.96 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 86c425f6d1e6aa551ef6fb781bf3b2923b6f7c0b
Size: 55.96 MB
Kernwerk® Functional Fitness
2022.8.0
XAPK
APKs
October 17, 2022
55.99 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 137f25df0f8a571edfd2226340667f47c50fc355
Size: 55.99 MB
Kernwerk® Functional Fitness
2022.7.2
APK
September 20, 2022
63.7 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 725321c2a41dcd271eda62dc6e9548dccd963787
Size: 63.7 MB
Kernwerk® Functional Fitness
2022.7.2
XAPK
APKs
September 21, 2022
56.02 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2022.6.1
XAPK
APKs
August 28, 2022
56.16 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 6e1e6ae18b9c481b890b692a3740a843c96f4859
Size: 56.16 MB
Kernwerk® Functional Fitness
2022.6.0
XAPK
APKs
August 9, 2022
56.18 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2022.5.5
XAPK
APKs
July 26, 2022
56.01 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2022.3.0
APK
May 6, 2022
62.82 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 72c1756fd7651e81b695536646f06b095adf5b51
Size: 62.82 MB
What's New:
App update 2022.3: "Hot-in-here"
We've optimized warm-ups and cool-downs in the latest app version 2022.3: Stretches that should be performed on the left and right sides of the body in succession are now explicitly split between both sides of the body. In addition, we have integrated a completely new warm-up that includes exercises with the kettlebell. Let's go and
#trainLimitless
We've optimized warm-ups and cool-downs in the latest app version 2022.3: Stretches that should be performed on the left and right sides of the body in succession are now explicitly split between both sides of the body. In addition, we have integrated a completely new warm-up that includes exercises with the kettlebell. Let's go and
#trainLimitless
Kernwerk® Functional Fitness
2022.2.0
XAPK
APKs
April 27, 2022
55.74 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 83daa194b19bc94a15c50528d59591cf9f51953b
Size: 55.74 MB
Kernwerk® Functional Fitness
2021.8.1
APK
December 25, 2021
59.81 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 58f619d42fd956ec70fd393283363290cb96b1ec
Size: 59.81 MB
Kernwerk® Functional Fitness
2021.7.32
XAPK
APKs
December 4, 2021
53.77 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
2021.5.0
APK
October 12, 2021
55.96 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: b5707fa3e4bfea025bbe48e1b0c8c15dfe7a9911
Size: 55.96 MB
What's New:
In Coach Update 2021.5 "Edge" we have added over 60 new exercises: So you get more variety in training and get from our AI even better alternative exercises, if you do not have equipment for deadlifts & pulls.
Changelog:
- Over 60 new exercises
- New settings for all 800+ exercises
Changelog:
- Over 60 new exercises
- New settings for all 800+ exercises
Kernwerk® Functional Fitness
2021.5.0
XAPK
APKs
October 12, 2021
50.86 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 454981181265e5799ffdaa8ffbb1583fa56c93d3
Size: 50.86 MB
What's New:
In Coach Update 2021.5 "Edge" we have added over 60 new exercises: So you get more variety in training and get from our AI even better alternative exercises, if you do not have equipment for deadlifts & pulls.
Changelog:
- Over 60 new exercises
- New settings for all 800+ exercises
Changelog:
- Over 60 new exercises
- New settings for all 800+ exercises
Kernwerk® Functional Fitness
4.6.0
APK
October 1, 2021
55.96 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: c2dcdaa3165e5220de074d68b947d3ac6eca3c78
Size: 55.96 MB
What's New:
Fitness Challenge: 7 Days 7 Duties 2021
Vom 1. bis 7. November findet die erste, jährliche 7D7D Fitness Challenge statt. Diese Challenge ist nicht nur eine spannende Herausforderung, sondern auch für jedes Fitnesslevel geeignet, vom Einsteiger bis zum Wettkampfsportler. Starte in diesen Winter mit einem echten Highlight und teste deine Fitness.
Vom 1. bis 7. November findet die erste, jährliche 7D7D Fitness Challenge statt. Diese Challenge ist nicht nur eine spannende Herausforderung, sondern auch für jedes Fitnesslevel geeignet, vom Einsteiger bis zum Wettkampfsportler. Starte in diesen Winter mit einem echten Highlight und teste deine Fitness.
Kernwerk® Functional Fitness
4.6.0
XAPK
APKs
October 1, 2021
50.86 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: d73586b0f2933b065c1111bc5da8a643881f71e4
Size: 50.86 MB
What's New:
Fitness Challenge: 7 Days 7 Duties 2021
Vom 1. bis 7. November findet die erste, jährliche 7D7D Fitness Challenge statt. Diese Challenge ist nicht nur eine spannende Herausforderung, sondern auch für jedes Fitnesslevel geeignet, vom Einsteiger bis zum Wettkampfsportler. Starte in diesen Winter mit einem echten Highlight und teste deine Fitness.
Vom 1. bis 7. November findet die erste, jährliche 7D7D Fitness Challenge statt. Diese Challenge ist nicht nur eine spannende Herausforderung, sondern auch für jedes Fitnesslevel geeignet, vom Einsteiger bis zum Wettkampfsportler. Starte in diesen Winter mit einem echten Highlight und teste deine Fitness.
Kernwerk® Functional Fitness
4.5.0
APK
July 2, 2021
55.96 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: daf1490aa9ad5138d4da26d76dd862d750dd5dd0
Size: 55.96 MB
What's New:
With the Coach Update 2021.3 we have optimized the selection of alternative exercises. If you do not have the necessary equipment for an original exercise provided by the coaching team, we will find a sensible alternative for you. We also calculate the optimal number of reps (repetitions) for this alternative. The number of reps you should complete with the alternative depends on your fitness level and the available equipment weight.
Kernwerk® Functional Fitness
4.5.0
XAPK
APKs
July 2, 2021
50.86 MB
Variant
Arch
Version
DPI
Kernwerk® Functional Fitness
4.3.4
APK
May 17, 2021
55.93 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: a714179c84497d8d2825243432c1f4dbadcb4495
Size: 55.93 MB
What's New:
Bugfixes und Verbesserungen.
Kernwerk® Functional Fitness
4.3.4
XAPK
APKs
May 17, 2021
49.06 MB
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: a86b5aa3e97733bcb785c9b234083b9dd163098c
Size: 49.06 MB
What's New:
Bugfixes und Verbesserungen.
Kernwerk® Functional Fitness
4.3.2
APK
April 27, 2021
55.71 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 1c0723d3bd7a8a918ed091237a51a6454e0ee77f
Size: 55.71 MB
What's New:
- Warm-ups and cool-downs appear automatically before and after your workout.
- There are 6 warm-ups and 3 cool-downs.
- Headcoach Björn's coaching team selects the best warm-up and cool-down for each day. However, you can change to another warm-up or cool-down if it suits your body feeling better today.
- You don't have to do either warm-up or cool-down, but can simply skip both if you warm up and cool down on your own.
- There are 6 warm-ups and 3 cool-downs.
- Headcoach Björn's coaching team selects the best warm-up and cool-down for each day. However, you can change to another warm-up or cool-down if it suits your body feeling better today.
- You don't have to do either warm-up or cool-down, but can simply skip both if you warm up and cool down on your own.
Kernwerk® Functional Fitness
4.2.17
APK
March 30, 2021
55.55 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 120-640dpi
SHA1: 44d2a3b852f05cd3840d28e26249c7121a3a8adb
Size: 55.55 MB
What's New:
Behebt ein Problem, dass der Einladungslink für Freunde-Werben zum Teil nicht erstellt werden konnte.
Kernwerk® Functional Fitness
4.2.17
XAPK
APKs
March 30, 2021
50.5 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 3809767e67001868a0afdeadd74329ce68b4e542
Size: 50.5 MB
What's New:
Behebt ein Problem, dass der Einladungslink für Freunde-Werben zum Teil nicht erstellt werden konnte.
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