7 min workout
9.1 7
v1.1 by ls&la
About 7 minute
7 minute (Package Name: com.lsla.sevenminexercise) is developed by ls&la and the latest version of 7 min workout 1.1 was updated on June 25, 2018. 7 min workout is in the category of Tools. You can check all apps from the developer of 7 min workout. Currently this app is for free. This app can be downloaded on Android 4.0.3+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
7 min workout for fast bodybuilding at home - no equipment needed
Direct tutorial through photos and videos (Very simple to practice)
7 Min Workout provides daily workout routines for all your main muscle groups. In just a few minutes a day
- The best app for a quick and effective workout! Scientifically proven to improve health with just 7 minutes of exercise a day!
- Whether you'e a full-time mum or busy office worker, we're pretty sure a short and sweet workout you can get done in under 10 minutes will sound appealing.
- Well good news, it can be done. If you're prepared to go hard and give it your all, it is possible to have an effective workout in just 7 minutes.
- The seven-minute workout involves a series of 12 easy-to-do bodyweight exercises that require only a chair and a wall, performed at about 80% intensity.
- With multiple settings and the option to create your customized workout.
- The seven-minute workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about an 8 on an intensity scale of one to 10.
WHY SEVEN MINUTES?
Scientific studies show that daily 7 minute workout is the short and quick way to get fit and healthy!
FEATURES
* Exercise whenever, wherever
* Short and effective workouts that will make you sweat! Just 7 min a day!
* Scientifically proven to improve health. For Free!
* Burn belly fat and lose weight with just 7 mins a day.
* Animated graphics
* Adjust the duration
* Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
* Live training with a timer and instructions
* Countdown voice cues so you know how much time is left!
* Awards and fun achievements to keep you motivated!
* Optional additional workouts to change up the routine and keep things fresh and exciting.
* Easy intuitive stunning design. All you have to do is “Slide to Start”!
* Voice guide you when you need to start workout or rest
* Ability to pause the workout
* Multiple levels for you workout
* Full support for languages
WARNING
==> If you want to have a 6-piece body, get 7 MINUTES WORKOUT right away
Direct tutorial through photos and videos (Very simple to practice)
7 Min Workout provides daily workout routines for all your main muscle groups. In just a few minutes a day
- The best app for a quick and effective workout! Scientifically proven to improve health with just 7 minutes of exercise a day!
- Whether you'e a full-time mum or busy office worker, we're pretty sure a short and sweet workout you can get done in under 10 minutes will sound appealing.
- Well good news, it can be done. If you're prepared to go hard and give it your all, it is possible to have an effective workout in just 7 minutes.
- The seven-minute workout involves a series of 12 easy-to-do bodyweight exercises that require only a chair and a wall, performed at about 80% intensity.
- With multiple settings and the option to create your customized workout.
- The seven-minute workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about an 8 on an intensity scale of one to 10.
WHY SEVEN MINUTES?
Scientific studies show that daily 7 minute workout is the short and quick way to get fit and healthy!
FEATURES
* Exercise whenever, wherever
* Short and effective workouts that will make you sweat! Just 7 min a day!
* Scientifically proven to improve health. For Free!
* Burn belly fat and lose weight with just 7 mins a day.
* Animated graphics
* Adjust the duration
* Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
* Live training with a timer and instructions
* Countdown voice cues so you know how much time is left!
* Awards and fun achievements to keep you motivated!
* Optional additional workouts to change up the routine and keep things fresh and exciting.
* Easy intuitive stunning design. All you have to do is “Slide to Start”!
* Voice guide you when you need to start workout or rest
* Ability to pause the workout
* Multiple levels for you workout
* Full support for languages
WARNING
==> If you want to have a 6-piece body, get 7 MINUTES WORKOUT right away
Read More
7 minute Features
Previous Versions
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Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: 629d9c6c106d806f72ab4a3cd0ab683e49d792da
Size: 10.59 MB
More Information
Package Name:
Update Date:
2018-06-25
Latest Version:
1.1
Need Update:
Requirements:
Android 4.0.3+
Report:
Safe to Download
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