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جآن؛ پرورش ذهن آرام و سالم

جآن؛ پرورش ذهن آرام و سالم

7.8 40

v2.0.5 by Jaan.ir

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Jaan

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About Jaan

Jaan (Package Name: com.taghavi.jaan) is developed by Jaan.ir and the latest version of جآن؛ پرورش ذهن آرام و سالم 2.0.5 was updated on May 11, 2024. جآن؛ پرورش ذهن آرام و سالم is in the category of Health & Fitness. You can check all apps from the developer of جآن؛ پرورش ذهن آرام و سالم. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.

Jaan | جآن
جآن | آرامش حضور در این‌جا و اکنون
- تمرین‌های عملی، محتوای اصولی و ابزارهایی ساده برای ارتقای سلامت ذهن و پرورش "حال خوب" از طریق تمرین‌های مدیتیشن و مایندفولنس (ذهن‌آگاهی)
Jaan | Calmness of Being in the Here & Now
Jaan is a wellness platform, towards enhancing well-being of ourselves, surroundings and the world.
We believe true well-being is a skill that can be developed with practice.
To improve one’s health and happiness, Jaan:
- Provides original science-backed contents
- Navigates the members through a journey within the app
- Gives sufficient tools to make meditation & mindfulness practices simple and accessible.
The Persian word “Jaan”, is a resonation of its core spirit that is to remind the things that flows "Here and Now" with compassion and non-judgmentally.
The purpose of Jaan is to create a novel story of our BEing -one that is worth living- for all Persian speakers by simply remembering the calmness that lies in the Here & Now.
Conscious | Curious | Compassionate
▪️ Jaan App Features:
▫️ Guided Mindfulness Meditation Courses (Audio Content)
▫️ Breathing Exercises
▫️ Relaxing Music (Ambient Nature Sounds)
▫️ Mood Check-In
▫️ Gratitude Journaling
▫️ Tracking Your Progress
▫️ Daily Reminders
مدیتیشن | مایندفولنس | ذهن آگاهی | بهوشیاری | مراقبه | توجه آگاهی | حال خوب | خوب زیستن | ذهن سالم | ذهن آرام |

Jaan 2.0.5 Update

- اضافه کردن کانال تلگرام به بخش تماس با ما
- امکان دیدم جزئیات تمرین بدون داشتن اشتراک
- اضافه شدن کاربر مهمان
- رفع مشکل تمدید اشتراک
- رفع مشکل لاگین برای گوشی هایی با صفحه نمایش کوچک
- رفع مشکل پخش صدای پس زمینه