YourHour - Screen Time Control
8.5 5K+
1.0.6-tv by Mindefy Labs
關於 YourHour
YourHour（包名：com.mindefy.phoneaddiction.mobilepe）開發者是Mindefy Labs，YourHour的最新版本1.0.6-tv更新時間為2026年05月29日。YourHour - Screen Time Control的分類是生產應用。您可以查看YourHour - Screen Time Control的開發者下的所有應用並找到YourHour - Screen Time Control在安卓上的187個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 6.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
📱 手機使用時間過長？
刷 Instagram Reels、YouTube Shorts 或玩遊戲幾個小時？離開手機時，你會感到焦慮嗎？ YourHour 是一款強大的即時行為介入工具，旨在打破手機成癮的惡性循環。加入全球超過 500 萬用戶的行列，重新掌控自己的生活和專注力。
✔ 備受好評，值得信賴：超過 7.7 萬條評論，平均評分 4.3 顆星。
YourHour 幫助您：
✔ 100% 精準追蹤螢幕使用時間
✔ 屏蔽令人分心和上癮的應用
✔ 停止漫無目的地瀏覽網頁
✔ 培養高效率的專注習慣
✔ 提升工作效率與睡眠品質
🚫 強大的應用屏蔽功能（無懈可擊，無法繞過）
別再僅僅依靠意志力了。 YourHour 為您提供所需的數位自律。封鎖社群媒體、分散注意力的網站以及容易上癮的應用程式，例如：
• Instagram、Facebook 和 TikTok
• YouTube Shorts 和 Snapchat
• PUBG、FreeFire 與手機遊戲
設定嚴格的每日使用限製或啟用嚴格模式。一旦達到限制，應用將被鎖定。我們提供必要的阻力，確保您能夠專注於深度工作或高品質的家庭時光。
⏳ 懸浮計時器 – 覺察改變行為
我們獨特的彩色疊加層會覆蓋在您的應用程式上方，讓您即時查看使用情況。
• 綠色：安全使用。
• 黃色：警告－已用完一半限制。
• 紅色：立即停止－已達到限制。
🧠 正念暫停 – 滑動前三思
打破打開應用的「反射性」習慣。在您打開容易分散注意力的應用程式之前，YourHour 會透過 30 秒的呼吸練習或反思提示，為您製造必要的阻力。
🔍 高級螢幕時間洞察
🩵 控制面板：一目了然地查看總螢幕時間、解鎖次數和 7 天趨勢。
🩵 時間軸：完整記錄每個應用程式的使用情況，包括使用內容、時間和長度。
🩵 詳細報告：查看每日、每週和每月的使用分析。
💎 進階匯出：將資料匯出為 PDF 或 XLSX 文件，方便進行效率審核。
📊 了解您的沉迷程度！
我們的演算法將您的使用習慣分為 6 個等級：新手、習慣者、依賴者、痴迷者、成就者和冠軍。每週追蹤您的進度，努力攀登頂峰！
🎓 完美適用於各種生活方式
• 學生：在準備考試期間封鎖社群媒體。
• 職場人士：消除乾擾，提升深度工作效率。
• 家長：管理好自己的螢幕時間，為孩子樹立健康的數位習慣榜樣。
🔒 隱私與責任
• 密碼保護：鎖定您的設置，防止繞過限制。
• 隱私至上：資料本地存儲，絕不窺探您的隱私。
• 超輕量：最佳化設計，最大限度減少電池消耗。
告別螢幕的束縛，重獲專注，重拾生活。
立即下載 YourHour，開啟您的數位排毒之旅！
揭露：使用 AccessibilityService API
我們的應用程式使用 AccessibilityService API，透過 Reels Blocker 功能協助您重獲時間，保持專注。
• 如何運作：啟用此服務後，應用程式可以識別您何時在社群媒體應用程式中觀看短影片內容（Reels/Shorts）。
• 必要性：此偵測功能用於觸發屏蔽疊加層，並根據您設定的限制防止您無意識地滾動瀏覽。
• 您的隱私權：AccessibilityService API 僅用於偵測與短視訊相關的活動螢幕內容。我們不會收集、儲存或分享任何個人數據，也不會監控任何其他私人互動或鍵盤輸入。
您可以隨時透過 Android 輔助功能設定授予或撤銷此權限。
刷 Instagram Reels、YouTube Shorts 或玩遊戲幾個小時？離開手機時，你會感到焦慮嗎？ YourHour 是一款強大的即時行為介入工具，旨在打破手機成癮的惡性循環。加入全球超過 500 萬用戶的行列，重新掌控自己的生活和專注力。
✔ 備受好評，值得信賴：超過 7.7 萬條評論，平均評分 4.3 顆星。
YourHour 幫助您：
✔ 100% 精準追蹤螢幕使用時間
✔ 屏蔽令人分心和上癮的應用
✔ 停止漫無目的地瀏覽網頁
✔ 培養高效率的專注習慣
✔ 提升工作效率與睡眠品質
🚫 強大的應用屏蔽功能（無懈可擊，無法繞過）
別再僅僅依靠意志力了。 YourHour 為您提供所需的數位自律。封鎖社群媒體、分散注意力的網站以及容易上癮的應用程式，例如：
• Instagram、Facebook 和 TikTok
• YouTube Shorts 和 Snapchat
• PUBG、FreeFire 與手機遊戲
設定嚴格的每日使用限製或啟用嚴格模式。一旦達到限制，應用將被鎖定。我們提供必要的阻力，確保您能夠專注於深度工作或高品質的家庭時光。
⏳ 懸浮計時器 – 覺察改變行為
我們獨特的彩色疊加層會覆蓋在您的應用程式上方，讓您即時查看使用情況。
• 綠色：安全使用。
• 黃色：警告－已用完一半限制。
• 紅色：立即停止－已達到限制。
🧠 正念暫停 – 滑動前三思
打破打開應用的「反射性」習慣。在您打開容易分散注意力的應用程式之前，YourHour 會透過 30 秒的呼吸練習或反思提示，為您製造必要的阻力。
🔍 高級螢幕時間洞察
🩵 控制面板：一目了然地查看總螢幕時間、解鎖次數和 7 天趨勢。
🩵 時間軸：完整記錄每個應用程式的使用情況，包括使用內容、時間和長度。
🩵 詳細報告：查看每日、每週和每月的使用分析。
💎 進階匯出：將資料匯出為 PDF 或 XLSX 文件，方便進行效率審核。
📊 了解您的沉迷程度！
我們的演算法將您的使用習慣分為 6 個等級：新手、習慣者、依賴者、痴迷者、成就者和冠軍。每週追蹤您的進度，努力攀登頂峰！
🎓 完美適用於各種生活方式
• 學生：在準備考試期間封鎖社群媒體。
• 職場人士：消除乾擾，提升深度工作效率。
• 家長：管理好自己的螢幕時間，為孩子樹立健康的數位習慣榜樣。
🔒 隱私與責任
• 密碼保護：鎖定您的設置，防止繞過限制。
• 隱私至上：資料本地存儲，絕不窺探您的隱私。
• 超輕量：最佳化設計，最大限度減少電池消耗。
告別螢幕的束縛，重獲專注，重拾生活。
立即下載 YourHour，開啟您的數位排毒之旅！
揭露：使用 AccessibilityService API
我們的應用程式使用 AccessibilityService API，透過 Reels Blocker 功能協助您重獲時間，保持專注。
• 如何運作：啟用此服務後，應用程式可以識別您何時在社群媒體應用程式中觀看短影片內容（Reels/Shorts）。
• 必要性：此偵測功能用於觸發屏蔽疊加層，並根據您設定的限制防止您無意識地滾動瀏覽。
• 您的隱私權：AccessibilityService API 僅用於偵測與短視訊相關的活動螢幕內容。我們不會收集、儲存或分享任何個人數據，也不會監控任何其他私人互動或鍵盤輸入。
您可以隨時透過 Android 輔助功能設定授予或撤銷此權限。
YourHour 1.0.6-tv 更新
🚀 Huge Update: Focus Mode is Finally Here!🎯 Reel Blocker: Stop the endless scroll! Our new Focus Mode features a dedicated Reel Blocker to help you stay away from distracting short-form videos and stay productive.
💎 Unlock Premium: Experience the full power of YourHour! You can now access and explore all Pro features even without a subscription.
✨ Modern UX: Further UI refinements to give you a sleek, native, and intuitive digital detox experience. 🌿
查看更多
YourHour 資訊
相關視頻
Your Hour : The Digital Wellness App
歷史版本
更多
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: b3410793c5322d9183369a681355204bb91f118e
Size: 3.43 MB
What's New:
🚀 Huge Update: Focus Mode is Finally Here!
🎯 Reel Blocker: Stop the endless scroll! Our new Focus Mode features a dedicated Reel Blocker to help you stay away from distracting short-form videos and stay productive.
💎 Unlock Premium: Experience the full power of YourHour! You can now access and explore all Pro features even without a subscription.
✨ Modern UX: Further UI refinements to give you a sleek, native, and intuitive digital detox experience. 🌿
🎯 Reel Blocker: Stop the endless scroll! Our new Focus Mode features a dedicated Reel Blocker to help you stay away from distracting short-form videos and stay productive.
💎 Unlock Premium: Experience the full power of YourHour! You can now access and explore all Pro features even without a subscription.
✨ Modern UX: Further UI refinements to give you a sleek, native, and intuitive digital detox experience. 🌿
Variant
Arch
Version
DPI
406
2026年05月29日
YourHour - Screen Time Control
4.1.17
(406)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 7f0b7d2663e05702c83fcd760847e33e3cdcdf1a
Base APK: com.mindefy.phoneaddiction.mobilepe.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 31.42 MB
What's New:
🚀 Huge Update & Bug Fixes!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
arm64-v8a
Android 6.0+
120-640dpi
406
2026年05月29日
YourHour - Screen Time Control
4.1.17
(406)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: fc24f8c26a3e051980cd7a98ccdd3ec279d03097
Base APK: com.mindefy.phoneaddiction.mobilepe.apk
Split APKs: config.armeabi_v7a, config.tvdpi
Size: 31.56 MB
What's New:
🚀 Huge Update & Bug Fixes!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
armeabi-v7a
Android 6.0+
120-640dpi
Variant
Arch
Version
DPI
405
2026年05月27日
YourHour - Screen Time Control
4.1.16
(405)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: 2575772d7cac26febb73a9a0303806c41cfc9301
Base APK: com.mindefy.phoneaddiction.mobilepe.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 31.58 MB
What's New:
🚀 Huge Update & Bug Fixes!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
arm64-v8a
Android 6.0+
120-640dpi
405
2026年05月27日
YourHour - Screen Time Control
4.1.16
(405)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 02e2dd2575918c1f947bc00541c2214ddd63438f
Base APK: com.mindefy.phoneaddiction.mobilepe.apk
Split APKs: config.armeabi_v7a, config.tvdpi
Size: 31.73 MB
What's New:
🚀 Huge Update & Bug Fixes!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
armeabi-v7a
Android 6.0+
120-640dpi
Variant
Arch
Version
DPI
403
2026年05月26日
YourHour - Screen Time Control
4.1.14
(403)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: fced56bfa47ccf2b5cc2356d4ec6c9905effcd5e
Base APK: com.mindefy.phoneaddiction.mobilepe.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 31.28 MB
What's New:
🚀 Huge Update & Bug Fixes!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
arm64-v8a
Android 6.0+
120-640dpi
403
2026年05月27日
YourHour - Screen Time Control
4.1.14
(403)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: f4ed2b10087421e4af89a2e9d1a34ef07e0f0a57
Base APK: com.mindefy.phoneaddiction.mobilepe.apk
Split APKs: config.armeabi_v7a, config.tvdpi
Size: 31.43 MB
What's New:
🚀 Huge Update & Bug Fixes!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
armeabi-v7a
Android 6.0+
120-640dpi
402
2026年05月22日
YourHour - Screen Time Control
4.1.14
(402)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: a7f8b7daf265028a3e23f4d471d638036e29957f
Base APK: com.mindefy.phoneaddiction.mobilepe.apk
Split APKs: config.armeabi_v7a, config.tvdpi
Size: 31.4 MB
What's New:
🚀 Huge Update & Bug Fixes!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
armeabi-v7a
Android 6.0+
120-640dpi
402
2026年05月22日
YourHour - Screen Time Control
4.1.14
(402)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: e7c6833979bc28389b40bff445e9900819fd424d
Base APK: com.mindefy.phoneaddiction.mobilepe.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 31.25 MB
What's New:
🚀 Huge Update & Bug Fixes!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
🔧 Subscription Fix: Resolved issues with YourHour Pro. Tap "Restore" to reactivate your subscription if you had trouble recently. 🌿
🐞 Bug Fixes:
• The "Quit" button in the No-Phone Challenge is now working perfectly.
• Fixed the Reel & Short Blocker bug affecting multiple languages.
Thanks for using YourHour!
arm64-v8a
Android 6.0+
120-640dpi
更多資訊
更新日期:
2026-05-29
最新版本:
1.0.6-tv
請求更新:
Available on:
系統要求:
Android 6.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。