Wysa: Mental Wellbeing AI
9.0 15K+
v4.4.5 by Touchkin
關於 Wysa
Wysa（包名：bot.touchkin）開發者是Touchkin，Wysa的最新版本4.4.5更新時間為2026年10月05日。Wysa: Mental Wellbeing AI的分類是健康塑身。您可以查看Wysa: Mental Wellbeing AI的開發者下的所有應用並找到Wysa: Mental Wellbeing AI在安卓上的200個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 5.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
想像一下，將情緒日記、正念教練、日常焦慮助手和情緒提升夥伴集於一身。 Wysa，你的幸福夥伴，就是這樣一個友善、貼心的聊天機器人。 Wysa內建豐富的每日冥想練習，不僅能提升幸福感，也是練習冥想的理想選擇。當你需要傾訴時，Wysa總是陪伴在你身邊。它透過友善的聊天幫助你追蹤情緒，並運用循證技巧和舒緩的冥想及正念音頻，幫助你對抗日常壓力和焦慮。定期與Wysa互動，可以改善你的情緒習慣，讓你更能追蹤自己的幸福感和情緒狀態。現在就跟Wysa聊天，讓自己振作起來，對抗日常壓力吧！ Wysa也提供自我評估工具，幫助你反思自己的情緒和幸福感。
Wysa是你的AI助手，你可以免費與它聊天。和可愛的企鵝聊天，或使用它提供的免費正念練習，有效緩解日常焦慮、低落和壓力。 Wysa 提供基於實證的自助技巧，借鑒認知行為療法 (CBT) 和辯證行為療法 (DBT) 等療法的理念，旨在提升您的情緒健康，無論您是應對日常壓力、情緒低落，還是僅僅需要一個反思的空間。
Wysa 以科學為基礎，增強您的心理健康，幫助您應對生活中的日常焦慮和擔憂。它可以幫助您增強心理韌性、改善睡眠，並更好地應對日常挑戰。
如果您正面臨日常壓力、焦慮、情緒低落或自卑等問題，與 Wysa 對話可以幫助您放鬆身心，擺脫困境。 Wysa 透過舒緩的、基於實證的技巧，幫助您保持內心的平靜，增強心理韌性。您的身分將保持匿名，您的對話內容也將受到隱私保護。
Wysa 是一款全天候運作、深受數百萬用戶信賴的人工智慧健康聊天機器人，它透過結構化的對話幫助您反思和成長。以輕鬆有趣的方式，解鎖各種工具和技巧，幫助您應對挑戰。如需額外支持，您可以尋求專業教練的指導—他們將根據您的需求，帶領您完成高級輔導課程。
您可以使用 Wysa 重塑思考模式，改善情緒健康。運用源自認知行為療法 (CBT) 和引導式睡眠冥想等方法的技巧，管理日常情緒或悲傷，獲得舒緩和放鬆，從而優化睡眠品質。以下是Wysa的一些功能介紹👇
👂 使用Wysa的引導式日記工具，在私密空間反思一天，探索內心想法
💪 嘗試受認知行為療法（CBT）和辯證行為療法（DBT）啟發的自助技巧，以輕鬆有趣的方式增強心理韌性
📝 使用我們精心設計的對話式輔導工具，幫助您應對日常壓力、情緒低落、睡眠問題、焦慮和挑戰
💆🏻 借助20個正念冥想練習，放鬆身心，集中註意力，安然入睡
93%的Wysa用戶認為它很有幫助
* 建立自信，減少自我懷疑，提升自尊：核心冥想和正念練習、視覺化練習、自信視覺化技巧、提升自尊的高階正念練習
* 控制憤怒：正念冥想練習，培養同情心，平靜思緒，練習呼吸
* 管理日常焦慮：深呼吸技巧，觀察想法，視覺化練習，緩解緊張
*累了嗎？來點活力滿滿的！冥想和視覺化練習可以提升正向心態，助你酣然入夢；快速瑜珈和體能鍛鍊則能讓你活力四射。
* 應對日常煩惱：練習正念、化解技巧、挑戰負面情緒、呼吸技巧。
* 處理工作、學習或人際關係中的衝突：運用正念和視覺化技巧，例如空椅子練習、感恩冥想，以及提升溝通技巧的練習，輕鬆應對棘手的對話。
Wysa是你的AI助手，你可以免費與它聊天。和可愛的企鵝聊天，或使用它提供的免費正念練習，有效緩解日常焦慮、低落和壓力。 Wysa 提供基於實證的自助技巧，借鑒認知行為療法 (CBT) 和辯證行為療法 (DBT) 等療法的理念，旨在提升您的情緒健康，無論您是應對日常壓力、情緒低落，還是僅僅需要一個反思的空間。
Wysa 以科學為基礎，增強您的心理健康，幫助您應對生活中的日常焦慮和擔憂。它可以幫助您增強心理韌性、改善睡眠，並更好地應對日常挑戰。
如果您正面臨日常壓力、焦慮、情緒低落或自卑等問題，與 Wysa 對話可以幫助您放鬆身心，擺脫困境。 Wysa 透過舒緩的、基於實證的技巧，幫助您保持內心的平靜，增強心理韌性。您的身分將保持匿名，您的對話內容也將受到隱私保護。
Wysa 是一款全天候運作、深受數百萬用戶信賴的人工智慧健康聊天機器人，它透過結構化的對話幫助您反思和成長。以輕鬆有趣的方式，解鎖各種工具和技巧，幫助您應對挑戰。如需額外支持，您可以尋求專業教練的指導—他們將根據您的需求，帶領您完成高級輔導課程。
您可以使用 Wysa 重塑思考模式，改善情緒健康。運用源自認知行為療法 (CBT) 和引導式睡眠冥想等方法的技巧，管理日常情緒或悲傷，獲得舒緩和放鬆，從而優化睡眠品質。以下是Wysa的一些功能介紹👇
👂 使用Wysa的引導式日記工具，在私密空間反思一天，探索內心想法
💪 嘗試受認知行為療法（CBT）和辯證行為療法（DBT）啟發的自助技巧，以輕鬆有趣的方式增強心理韌性
📝 使用我們精心設計的對話式輔導工具，幫助您應對日常壓力、情緒低落、睡眠問題、焦慮和挑戰
💆🏻 借助20個正念冥想練習，放鬆身心，集中註意力，安然入睡
93%的Wysa用戶認為它很有幫助
* 建立自信，減少自我懷疑，提升自尊：核心冥想和正念練習、視覺化練習、自信視覺化技巧、提升自尊的高階正念練習
* 控制憤怒：正念冥想練習，培養同情心，平靜思緒，練習呼吸
* 管理日常焦慮：深呼吸技巧，觀察想法，視覺化練習，緩解緊張
*累了嗎？來點活力滿滿的！冥想和視覺化練習可以提升正向心態，助你酣然入夢；快速瑜珈和體能鍛鍊則能讓你活力四射。
* 應對日常煩惱：練習正念、化解技巧、挑戰負面情緒、呼吸技巧。
* 處理工作、學習或人際關係中的衝突：運用正念和視覺化技巧，例如空椅子練習、感恩冥想，以及提升溝通技巧的練習，輕鬆應對棘手的對話。
Wysa 4.4.5 更新
Get to the right tools and techniques faster than ever before, with the all new Wysa design.Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
查看更多
Wysa 資訊
相關視頻
What is Wysa?
歷史版本
更多
Variant
Arch
Version
DPI
959
2026年10月05日
Wysa: Mental Wellbeing AI
4.4.5
(959)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 86d90492bc44822db1088d9fd94dcebc360bae0e
Base APK: bot.touchkin.apk
Split APKs: config.arm64_v8a, config.xxxhdpi
Size: 10.92 MB
What's New:
Get to the right tools and techniques faster than ever before, with the all new Wysa design.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
arm64-v8a
Android 5.0+
160-640dpi
959
2026年10月05日
Wysa: Mental Wellbeing AI
4.4.5
(959)
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: f16bd46d1af521d8d365d9685b5a0a73c83ff8a3
Base APK: bot.touchkin.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 10.67 MB
What's New:
Get to the right tools and techniques faster than ever before, with the all new Wysa design.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
armeabi-v7a
Android 5.0+
160-640dpi
Variant
Arch
Version
DPI
957
2026年09月23日
Wysa: Mental Wellbeing AI
4.4.3
(957)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: b6f02bd2c9100602b2e5b8e9ef0fe51bdcdc4acb
Base APK: bot.touchkin.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 10.9 MB
What's New:
Get to the right tools and techniques faster than ever before, with the all new Wysa design.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
arm64-v8a
Android 5.0+
160-640dpi
957
2026年09月30日
Wysa: Mental Wellbeing AI
4.4.3
(957)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 69bd5acb30385455dd6a33269d8112d9d57b8db2
Base APK: bot.touchkin.apk
Split APKs: config.arm64_v8a, config.xxxhdpi
Size: 10.91 MB
What's New:
Get to the right tools and techniques faster than ever before, with the all new Wysa design.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
arm64-v8a
Android 5.0+
160-640dpi
Variant
Arch
Version
DPI
955
2026年09月10日
Wysa: Mental Wellbeing AI
4.4.1
(955)
Requires Android: Android 4.1+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 1bef16c0d095bc3357f6467e7f3a7f0625d5b353
Base APK: bot.touchkin.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 11.06 MB
What's New:
Get to the right tools and techniques faster than ever before, with the all new Wysa design.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
arm64-v8a
Android 4.1+
160-640dpi
955
2026年09月10日
Wysa: Mental Wellbeing AI
4.4.1
(955)
Requires Android: Android 4.1+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 3eb88dd1dcfe74d8cb4815dd0c8e554e1b78b518
Base APK: bot.touchkin.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 10.81 MB
What's New:
Get to the right tools and techniques faster than ever before, with the all new Wysa design.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
armeabi-v7a
Android 4.1+
160-640dpi
955
2026年09月14日
Wysa: Mental Wellbeing AI
4.4.1
(955)
Requires Android: Android 4.1+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 78428cdfa0cd9cb864c23dd96e2dddf07fe630e7
Base APK: bot.touchkin.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 11.13 MB
What's New:
Get to the right tools and techniques faster than ever before, with the all new Wysa design.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
arm64-v8a
Android 4.1+
160-640dpi
Requires Android: Android 4.1+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 5e25fa4a722822a75f0032d58a12d569529fe0cf
Size: 10.41 MB
What's New:
Get to the right tools and techniques faster than ever before, with the all new Wysa design.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
Direct access to SOS and related resources. Please note this is not a crisis app.
Scroll through the suggestion feed to discover what Wysa thinks you may find interesting.
Directly manage notifications via settings.
Convenient access to manage subscription via settings.
更多資訊
包名:
更新日期:
2026-10-05
最新版本:
4.4.5
請求更新:
Available on:
系統要求:
Android 5.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。