Read Your Body
8.3 28
v2.2.0 by The Body Literacy Collective
關於 Read Your Body
Read Your Body（包名：co.bodyliteracy.readyourbody）開發者是The Body Literacy Collective，Read Your Body的最新版本2.2.0更新時間為2026年02月16日。Read Your Body的分類是健康塑身。您可以查看Read Your Body的開發者下的所有應用並找到Read Your Body在安卓上的200個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 7.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
由女性主導的非營利、注重隱私的月經週期應用程式。
Read Your Body (RYB) 提供高度可自訂的功能，幫助您了解自身獨特的生理週期規律。
深受全球用戶喜愛和信賴。 100% 由社群驅動，使用者資助。
免費試用 30 天，之後只需支付少量月費/年費。
隱私至上
預設情況下，所有圖表資料僅儲存在您的裝置上，以保護您的隱私。如果您願意，完全無需輸入姓名或電子郵件地址即可使用該應用程式！
您可以隨時匯出或刪除您的圖表資料。註冊可選帳戶，即可獲得加密資料備份和教育郵件。
經期追蹤
*經期追蹤模式，可無限追蹤症狀和生活方式，包括運動、情緒、壓力、排卵痛、經痛和自我護理
*建立自訂追蹤項目，記錄對您最重要的事項
*上傳每日筆記、日記和照片
*享受深色模式和月相顯示
*從其他應用程式（例如 Flo 和 Clue）匯入您的週期數據
*查看您的週期趨勢，包括週期長度隨時間的變化
*透過我們基於科學的內容，增進您對月經週期的了解，包括月經週期階段、荷爾蒙水平和週期性生活小貼士
生育力圖表
*可自訂子宮頸黏液類別、感覺和子宮頸追蹤
*基礎體溫 (BBT) 和 Tempdrop 集成
*荷爾蒙測試（黃體生成素、黃體酮、懷孕、Clearblue 監測儀）
*標記您自己的所有解讀，包括高峰日、體溫上升、基礎線和易孕期
*從其他應用程式（例如 Natural Cycles）匯入您的週期資料Kindara 和 Fertility Friend
*查看您的週期統計數據，包括週期長度、排卵日和黃體期長度隨時間的變化
*選擇與您選擇的自然家庭計畫 (NFP) / 生育意識法 (FABM) 完美匹配的設定模板
*獲得 SymptoPro、FEMM、Justisse 和 Marquette Method Professionals Association 等機構的認可
*將您的圖表匯出為圖片，以便與您的生育意識教育者分享
月經不調
多囊性卵巢症候群 (PCOS)
圍絕經期
*「Read Your Body」無需預測或演算法，非常適合月經不規則的情況
*設定自訂追蹤項目，例如症狀、藥物和自我護理
*將您的圖表匯出為圖片，以便與您的醫療保健提供者分享
懷孕
產後
*根據推定的排卵日而非末次月經來追蹤懷孕進展，以獲得更準確的預產期預估
*設定自訂追蹤項目，例如懷孕症狀、母乳哺育斷奶
支援
我們由女性領導的團隊將為您提供友善、及時的支援。
透過應用程式聯絡我們：選單 > 支援 > 聯絡我們
或發送電子郵件至：hello@readyourbody.com
無論您是在追蹤月經週期和症狀、想要了解您的荷爾蒙水平或提升健康水平、正在停用荷爾蒙避孕藥、嘗試避孕或備孕、處於懷孕或產後、還是正在經歷圍絕經期——我們都隨時為您提供幫助！
該
您的資料由您掌控
注意：Read Your Body 是一款數據記錄工具。它並非避孕設備或醫療器材。所有追蹤目標和結果的責任完全由您承擔。
https://readyourbody.com/privacy-terms/
Read Your Body (RYB) 提供高度可自訂的功能，幫助您了解自身獨特的生理週期規律。
深受全球用戶喜愛和信賴。 100% 由社群驅動，使用者資助。
免費試用 30 天，之後只需支付少量月費/年費。
隱私至上
預設情況下，所有圖表資料僅儲存在您的裝置上，以保護您的隱私。如果您願意，完全無需輸入姓名或電子郵件地址即可使用該應用程式！
您可以隨時匯出或刪除您的圖表資料。註冊可選帳戶，即可獲得加密資料備份和教育郵件。
經期追蹤
*經期追蹤模式，可無限追蹤症狀和生活方式，包括運動、情緒、壓力、排卵痛、經痛和自我護理
*建立自訂追蹤項目，記錄對您最重要的事項
*上傳每日筆記、日記和照片
*享受深色模式和月相顯示
*從其他應用程式（例如 Flo 和 Clue）匯入您的週期數據
*查看您的週期趨勢，包括週期長度隨時間的變化
*透過我們基於科學的內容，增進您對月經週期的了解，包括月經週期階段、荷爾蒙水平和週期性生活小貼士
生育力圖表
*可自訂子宮頸黏液類別、感覺和子宮頸追蹤
*基礎體溫 (BBT) 和 Tempdrop 集成
*荷爾蒙測試（黃體生成素、黃體酮、懷孕、Clearblue 監測儀）
*標記您自己的所有解讀，包括高峰日、體溫上升、基礎線和易孕期
*從其他應用程式（例如 Natural Cycles）匯入您的週期資料Kindara 和 Fertility Friend
*查看您的週期統計數據，包括週期長度、排卵日和黃體期長度隨時間的變化
*選擇與您選擇的自然家庭計畫 (NFP) / 生育意識法 (FABM) 完美匹配的設定模板
*獲得 SymptoPro、FEMM、Justisse 和 Marquette Method Professionals Association 等機構的認可
*將您的圖表匯出為圖片，以便與您的生育意識教育者分享
月經不調
多囊性卵巢症候群 (PCOS)
圍絕經期
*「Read Your Body」無需預測或演算法，非常適合月經不規則的情況
*設定自訂追蹤項目，例如症狀、藥物和自我護理
*將您的圖表匯出為圖片，以便與您的醫療保健提供者分享
懷孕
產後
*根據推定的排卵日而非末次月經來追蹤懷孕進展，以獲得更準確的預產期預估
*設定自訂追蹤項目，例如懷孕症狀、母乳哺育斷奶
支援
我們由女性領導的團隊將為您提供友善、及時的支援。
透過應用程式聯絡我們：選單 > 支援 > 聯絡我們
或發送電子郵件至：hello@readyourbody.com
無論您是在追蹤月經週期和症狀、想要了解您的荷爾蒙水平或提升健康水平、正在停用荷爾蒙避孕藥、嘗試避孕或備孕、處於懷孕或產後、還是正在經歷圍絕經期——我們都隨時為您提供幫助！
該
您的資料由您掌控
注意：Read Your Body 是一款數據記錄工具。它並非避孕設備或醫療器材。所有追蹤目標和結果的責任完全由您承擔。
https://readyourbody.com/privacy-terms/
Read Your Body 2.2.0 更新
Updated release with new period tracking mode, fertility charting settings templates & ability to mark interpretations directly on chart!+ Fix for JSON file import
+ Spotting stamp restored for green / pink / purple set of stamps in custom mode
As always we’re here to support if needed!
Inside the app: Menu > Support > Contact us
Or via email: hello@readyourbody.com
查看更多
Read Your Body 資訊
歷史版本
更多
Variant
Arch
Version
DPI
2143
2026年03月19日
Read Your Body
2.2.0
(2143)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: c1fde309043da3732a687f772d1a5d2ffdca035f
Base APK: co.bodyliteracy.readyourbody.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 137.48 MB
What's New:
Updated release with new period tracking mode, fertility charting settings templates & ability to mark interpretations directly on chart!
+ Fix for JSON file import
+ Spotting stamp restored for green / pink / purple set of stamps in custom mode
As always we’re here to support if needed!
Inside the app: Menu > Support > Contact us
Or via email: hello@readyourbody.com
+ Fix for JSON file import
+ Spotting stamp restored for green / pink / purple set of stamps in custom mode
As always we’re here to support if needed!
Inside the app: Menu > Support > Contact us
Or via email: hello@readyourbody.com
arm64-v8a
Android 7.0+
160-640dpi
2129
2026年02月27日
Read Your Body
2.2.0
(2129)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 88809f38f202554b2862ac2f0ee63749da0018f9
Base APK: co.bodyliteracy.readyourbody.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 132.82 MB
What's New:
This release is packed full of exciting new features!
*Mark coverline, temp rise & peak day directly on your chart
*Fertility charting method settings templates
*Add emojis to show why temps are disturbed
*Improved welcome flow & help tooltips for new users
*Period tracking mode with symptoms & lifestyle tracking
*Backup account upgrade - security & performance improvements
Need help? We’re here to support!
Inside the app: Menu > Support > Contact us
Or via email: hello@readyourbody.com
*Mark coverline, temp rise & peak day directly on your chart
*Fertility charting method settings templates
*Add emojis to show why temps are disturbed
*Improved welcome flow & help tooltips for new users
*Period tracking mode with symptoms & lifestyle tracking
*Backup account upgrade - security & performance improvements
Need help? We’re here to support!
Inside the app: Menu > Support > Contact us
Or via email: hello@readyourbody.com
armeabi-v7a
Android 7.0+
160-640dpi
2129
2026年02月27日
Read Your Body
2.2.0
(2129)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: ac29e9c56b761ea8ad86dd24dac7012c62f6b4a9
Base APK: co.bodyliteracy.readyourbody.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 134.05 MB
What's New:
This release is packed full of exciting new features!
*Mark coverline, temp rise & peak day directly on your chart
*Fertility charting method settings templates
*Add emojis to show why temps are disturbed
*Improved welcome flow & help tooltips for new users
*Period tracking mode with symptoms & lifestyle tracking
*Backup account upgrade - security & performance improvements
Need help? We’re here to support!
Inside the app: Menu > Support > Contact us
Or via email: hello@readyourbody.com
*Mark coverline, temp rise & peak day directly on your chart
*Fertility charting method settings templates
*Add emojis to show why temps are disturbed
*Improved welcome flow & help tooltips for new users
*Period tracking mode with symptoms & lifestyle tracking
*Backup account upgrade - security & performance improvements
Need help? We’re here to support!
Inside the app: Menu > Support > Contact us
Or via email: hello@readyourbody.com
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
1939
2024年12月12日
Read Your Body
2.1.8
(1939)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 811255c5b5eaa1d23ccd4805e05681bda653a79f
Base APK: co.bodyliteracy.readyourbody.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 135.26 MB
What's New:
Introducing our special surprise seasonal feature... CycleSnap!
A delightful visual summary of your 2024 menstrual cycle charting journey, presenting a unique overview of your personal body literacy highlights that can be shared with your community.
Thanks for being here with us and happy charting!
As always if you need support you can reach us at Menu > Support > Contact us
A delightful visual summary of your 2024 menstrual cycle charting journey, presenting a unique overview of your personal body literacy highlights that can be shared with your community.
Thanks for being here with us and happy charting!
As always if you need support you can reach us at Menu > Support > Contact us
arm64-v8a
Android 7.0+
160-640dpi
1939
2024年12月12日
Read Your Body
2.1.8
(1939)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: dfa5f21ec0512cf92bef268cd69e409a1a907f21
Base APK: co.bodyliteracy.readyourbody.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 128.73 MB
What's New:
Introducing our special surprise seasonal feature... CycleSnap!
A delightful visual summary of your 2024 menstrual cycle charting journey, presenting a unique overview of your personal body literacy highlights that can be shared with your community.
Thanks for being here with us and happy charting!
As always if you need support you can reach us at Menu > Support > Contact us
A delightful visual summary of your 2024 menstrual cycle charting journey, presenting a unique overview of your personal body literacy highlights that can be shared with your community.
Thanks for being here with us and happy charting!
As always if you need support you can reach us at Menu > Support > Contact us
arm64-v8a
Android 7.0+
160-640dpi
1939
2024年12月12日
Read Your Body
2.1.8
(1939)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 04b596583b7249f17444627d5064d3e5110e2a53
Base APK: co.bodyliteracy.readyourbody.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 126.53 MB
What's New:
Introducing our special surprise seasonal feature... CycleSnap!
A delightful visual summary of your 2024 menstrual cycle charting journey, presenting a unique overview of your personal body literacy highlights that can be shared with your community.
Thanks for being here with us and happy charting!
As always if you need support you can reach us at Menu > Support > Contact us
A delightful visual summary of your 2024 menstrual cycle charting journey, presenting a unique overview of your personal body literacy highlights that can be shared with your community.
Thanks for being here with us and happy charting!
As always if you need support you can reach us at Menu > Support > Contact us
armeabi-v7a
Android 7.0+
160-640dpi
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 54204291adfcf8139e4b4d952129d298f07415f9
Size: 135.22 MB
What's New:
Latest app release with a special surprise seasonal feature waiting to be revealed in early December :)
We're always available if you need support at Menu > Support > Contact us
Thanks for being here with us and happy charting!
We're always available if you need support at Menu > Support > Contact us
Thanks for being here with us and happy charting!
Variant
Arch
Version
DPI
1893
2024年11月02日
Read Your Body
2.1.5
(1893)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 90ee2d298db40d5b840d1c748febd604b7b69dab
Base APK: co.bodyliteracy.readyourbody.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 134.86 MB
What's New:
Minor improvements to stamps:
- Justisse set now contains pink / green per method update (consult your HRHP to know more!)
- FEMM set now displays bleeding / mucus separately on chart if both selected on same day
- Other set now incorporates babies into stamps and includes white baby spotting option
Also new stats item (point of change) for those charting with the app's fluid feature and fertility monitor now available for data entry on future days if needed. Stay tuned for further updates :)
- Justisse set now contains pink / green per method update (consult your HRHP to know more!)
- FEMM set now displays bleeding / mucus separately on chart if both selected on same day
- Other set now incorporates babies into stamps and includes white baby spotting option
Also new stats item (point of change) for those charting with the app's fluid feature and fertility monitor now available for data entry on future days if needed. Stay tuned for further updates :)
arm64-v8a
Android 7.0+
160-640dpi
1893
2024年11月02日
Read Your Body
2.1.5
(1893)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 33b285843105a713e16d27b8dbad4576b409c30d
Base APK: co.bodyliteracy.readyourbody.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 128.51 MB
What's New:
Minor improvements to stamps:
- Justisse set now contains pink / green per method update (consult your HRHP to know more!)
- FEMM set now displays bleeding / mucus separately on chart if both selected on same day
- Other set now incorporates babies into stamps and includes white baby spotting option
Also new stats item (point of change) for those charting with the app's fluid feature and fertility monitor now available for data entry on future days if needed. Stay tuned for further updates :)
- Justisse set now contains pink / green per method update (consult your HRHP to know more!)
- FEMM set now displays bleeding / mucus separately on chart if both selected on same day
- Other set now incorporates babies into stamps and includes white baby spotting option
Also new stats item (point of change) for those charting with the app's fluid feature and fertility monitor now available for data entry on future days if needed. Stay tuned for further updates :)
arm64-v8a
Android 7.0+
160-640dpi
1893
2024年11月02日
Read Your Body
2.1.5
(1893)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: eae9ba16ab0c21526054b7a34f5c611c4387bdcc
Base APK: co.bodyliteracy.readyourbody.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 126.36 MB
What's New:
Minor improvements to stamps:
- Justisse set now contains pink / green per method update (consult your HRHP to know more!)
- FEMM set now displays bleeding / mucus separately on chart if both selected on same day
- Other set now incorporates babies into stamps and includes white baby spotting option
Also new stats item (point of change) for those charting with the app's fluid feature and fertility monitor now available for data entry on future days if needed. Stay tuned for further updates :)
- Justisse set now contains pink / green per method update (consult your HRHP to know more!)
- FEMM set now displays bleeding / mucus separately on chart if both selected on same day
- Other set now incorporates babies into stamps and includes white baby spotting option
Also new stats item (point of change) for those charting with the app's fluid feature and fertility monitor now available for data entry on future days if needed. Stay tuned for further updates :)
armeabi-v7a
Android 7.0+
160-640dpi
更多資訊
更新日期:
2026-02-16
最新版本:
2.2.0
請求更新:
Available on:
系統要求:
Android 7.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。