Pure Pilates: Workout at Home
9.7 136
v1.5.8 by Jet fitness LLC
關於 Pure Pilates
Pure Pilates（包名：app.workout.pilates）開發者是Jet fitness LLC，Pure Pilates的最新版本1.5.8更新時間為2026年09月23日。Pure Pilates: Workout at Home的分類是健康塑身。您可以查看Pure Pilates: Workout at Home的開發者下的所有應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 8.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
💪 Pure Pilates 在家也能練皮拉提斯
在家就能透過 Pure Pilates 的指導式普拉提訓練，增強核心力量，提升柔韌性，改善體態，增強體魄。
Pure Pilates 將經典的普拉提方法與現代居家訓練相結合，適合初學者、中級和高級學員。無需任何器械，即可進行訓練；您可以按照既定的訓練計劃進行練習；也可以根據自身目標和時間安排，制定專屬的訓練計劃。
🧘 為什麼選擇 Pure Pilates？
- 全身普拉提訓練
- 無需器械的居家訓練
- 適合初級、中級和高級水平
- 增強核心力量、柔韌性、靈活性和改善體態
- 短時訓練及長時間全身訓練
- 經典與現代皮拉提動作
- 不同目標和健身程度的訓練計劃
✨ 34 經典皮拉提動作
練習完整的經典普拉提系列，包括全部 34 個原始動作，以及不斷更新的現代普拉提動作。
在家養成規律的皮拉提斯習慣，提升控制力、平衡、靈活性、柔軟度和全身力量。
📅 訓練計畫與挑戰
- 30 天純粹普拉提訓練計劃
- 30 天平板支撐挑戰
- 全身普拉提訓練
- 核心肌群與腹部訓練
- 肌力與柔軟度訓練
- 早晚訓練
- 熱身與放鬆環節
- 放鬆和靈活性訓練
- 一次性訓練計劃
⚡ 主要功能
- 100 多個動畫練習和影片指導
- 34 個經典普拉提練習
- 現代普拉提訓練
- 可自訂的 30 天訓練計劃
- 一次性訓練計劃
- 三個難度級別
- 自訂訓練計劃創建器
- AI 驅動的訓練計劃創建
- 替換和重新排列練習
- 可調節的訓練和休息時間
- 語音教練和音訊指導
- 高清練習影片提示
- 完全離線支援
- 深色模式
- 整合 Android Health Connect
- 雲端同步
- 訓練統計數據和進度跟踪
- 每日訓練提醒
- 健身文章與實用指南
📱 全新主螢幕小工具
使用全新的主螢幕小工具，讓您的健身之旅全天候可見。直接在裝置主螢幕上查看您的鍛鍊進度，並專注於您目前的計畫。
🏠 適合您的普拉提課程
選擇 5 到 50 分鐘的鍛鍊課程，隨時隨地進行鍛鍊。從快速普拉提課程開始，遵循您的每日計劃，或建立自訂訓練計劃。
Pure Pilates 旨在幫助您將運動融入日常生活，無需健身房或特殊器材。
🎯 為目標而訓練
透過普拉提訓練，您可以：
- 增強核心力量
- 提升柔韌性與靈活性
- 強化全身肌肉
- 改善體態
- 緊緻腹部、腿部、臀部、手臂和背部肌肉
- 提昇平衡力與身體控制力
- 放鬆身心，緩解日常壓力
- 透過低衝擊運動保持活力
- 養成規律的居家運動習慣
🚀 今天就開始您的普拉提之旅吧！在家訓練，記錄您的進步，每次運動都讓您變得更強壯、更靈活。
如有任何疑問，請聯絡我們：support@jetfitness.app
在家就能透過 Pure Pilates 的指導式普拉提訓練，增強核心力量，提升柔韌性，改善體態，增強體魄。
Pure Pilates 將經典的普拉提方法與現代居家訓練相結合，適合初學者、中級和高級學員。無需任何器械，即可進行訓練；您可以按照既定的訓練計劃進行練習；也可以根據自身目標和時間安排，制定專屬的訓練計劃。
🧘 為什麼選擇 Pure Pilates？
- 全身普拉提訓練
- 無需器械的居家訓練
- 適合初級、中級和高級水平
- 增強核心力量、柔韌性、靈活性和改善體態
- 短時訓練及長時間全身訓練
- 經典與現代皮拉提動作
- 不同目標和健身程度的訓練計劃
✨ 34 經典皮拉提動作
練習完整的經典普拉提系列，包括全部 34 個原始動作，以及不斷更新的現代普拉提動作。
在家養成規律的皮拉提斯習慣，提升控制力、平衡、靈活性、柔軟度和全身力量。
📅 訓練計畫與挑戰
- 30 天純粹普拉提訓練計劃
- 30 天平板支撐挑戰
- 全身普拉提訓練
- 核心肌群與腹部訓練
- 肌力與柔軟度訓練
- 早晚訓練
- 熱身與放鬆環節
- 放鬆和靈活性訓練
- 一次性訓練計劃
⚡ 主要功能
- 100 多個動畫練習和影片指導
- 34 個經典普拉提練習
- 現代普拉提訓練
- 可自訂的 30 天訓練計劃
- 一次性訓練計劃
- 三個難度級別
- 自訂訓練計劃創建器
- AI 驅動的訓練計劃創建
- 替換和重新排列練習
- 可調節的訓練和休息時間
- 語音教練和音訊指導
- 高清練習影片提示
- 完全離線支援
- 深色模式
- 整合 Android Health Connect
- 雲端同步
- 訓練統計數據和進度跟踪
- 每日訓練提醒
- 健身文章與實用指南
📱 全新主螢幕小工具
使用全新的主螢幕小工具，讓您的健身之旅全天候可見。直接在裝置主螢幕上查看您的鍛鍊進度，並專注於您目前的計畫。
🏠 適合您的普拉提課程
選擇 5 到 50 分鐘的鍛鍊課程，隨時隨地進行鍛鍊。從快速普拉提課程開始，遵循您的每日計劃，或建立自訂訓練計劃。
Pure Pilates 旨在幫助您將運動融入日常生活，無需健身房或特殊器材。
🎯 為目標而訓練
透過普拉提訓練，您可以：
- 增強核心力量
- 提升柔韌性與靈活性
- 強化全身肌肉
- 改善體態
- 緊緻腹部、腿部、臀部、手臂和背部肌肉
- 提昇平衡力與身體控制力
- 放鬆身心，緩解日常壓力
- 透過低衝擊運動保持活力
- 養成規律的居家運動習慣
🚀 今天就開始您的普拉提之旅吧！在家訓練，記錄您的進步，每次運動都讓您變得更強壯、更靈活。
如有任何疑問，請聯絡我們：support@jetfitness.app
Pure Pilates 1.5.8 更新
Your fitness journey just got a fresh new look!We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
查看更多
Pure Pilates 資訊
歷史版本
更多
Variant
Arch
Version
DPI
13631539
2026年09月23日
Pure Pilates: Workout at Home
1.5.8
(13631539)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: a9f8517f2b5e63931705005d9c44fa9e5f4bb7c3
Base APK: app.workout.pilates.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 46.5 MB
What's New:
Your fitness journey just got a fresh new look!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
arm64-v8a
Android 8.0+
160-640dpi
13631539
2026年09月23日
Pure Pilates: Workout at Home
1.5.8
(13631539)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 8c519fd5fba1d04a992340dedeb3615b612e71bb
Base APK: app.workout.pilates.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 53.68 MB
What's New:
Your fitness journey just got a fresh new look!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
13631538
2026年09月21日
Pure Pilates: Workout at Home
1.5.7
(13631538)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 55c9f9802ce4b4edae91510193a893a31139bd77
Base APK: app.workout.pilates.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 46.5 MB
What's New:
Your fitness journey just got a fresh new look!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
arm64-v8a
Android 8.0+
160-640dpi
13631538
2026年09月21日
Pure Pilates: Workout at Home
1.5.7
(13631538)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 1663ef43b77619cebd1d6391a5ddfe500853a3c8
Base APK: app.workout.pilates.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 53.68 MB
What's New:
Your fitness journey just got a fresh new look!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
13631537
2026年09月18日
Pure Pilates: Workout at Home
1.5.6
(13631537)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 93bb016cecf94a46bad49f1e900e5d3929402912
Base APK: app.workout.pilates.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 46.82 MB
What's New:
Your fitness journey just got a fresh new look!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
arm64-v8a
Android 8.0+
160-640dpi
13631537
2026年09月18日
Pure Pilates: Workout at Home
1.5.6
(13631537)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 71b85f74d247205fb6a95b2ab1022526817f69f2
Base APK: app.workout.pilates.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 54.12 MB
What's New:
Your fitness journey just got a fresh new look!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
13631536
2026年06月26日
Pure Pilates: Workout at Home
1.5.5
(13631536)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 6f8219c35b9b395e25e369117dec8a7d17e0a8d4
Base APK: app.workout.pilates.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 41.1 MB
What's New:
- Added a Hot Plans section featuring current month’s most popular plans
- Added plan image to PDF export
- Added sound volume controls
- Fixed many known issues
- Added plan image to PDF export
- Added sound volume controls
- Fixed many known issues
arm64-v8a
Android 8.0+
160-640dpi
13631536
2026年06月26日
Pure Pilates: Workout at Home
1.5.5
(13631536)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: a6426ffaee9712defc63848631eafbeb1dba4c19
Base APK: app.workout.pilates.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 53.89 MB
What's New:
- Added a Hot Plans section featuring current month’s most popular plans
- Added plan image to PDF export
- Added sound volume controls
- Fixed many known issues
- Added plan image to PDF export
- Added sound volume controls
- Fixed many known issues
armeabi-v7a
Android 8.0+
160-640dpi
更多資訊
更新日期:
2026-09-23
最新版本:
1.5.8
請求更新:
Available on:
系統要求:
Android 8.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。