Fasting - Intermittent Fasting
9.7 77K+
v2.2.9 by Leap Fitness Group
關於 斷食追蹤
斷食追蹤（包名：bodyfast.zero.fastingtracker.weightloss）開發者是Leap Fitness Group，斷食追蹤的最新版本2.2.9更新時間為2025年07月23日。Fasting - Intermittent Fasting的分類是健康塑身。您可以查看Fasting - Intermittent Fasting的開發者下的所有應用並找到Fasting - Intermittent Fasting在安卓上的180個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 7.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
Intermittent Fasting 16:8 will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.
IS IT EFFECTIVE?
It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.
WHY INTERMITTENT FASTING?
√ Burn your body fat reserves
√ Start the process of regeneration and detox during fasting
√ Slow down the aging process
√ Benefit for controlling blood sugar
√ Reduce inflammation
√ Prevent numerous diseases, such as heart diseases and diabetes
√ Boost your growth hormone and increase metabolism
√ Make you feel healthier and more active
√ Improve your body and brain function
√ The most natural way to lose weight and keep fit
√ Lose weight without diet and exercise
FEATURES OF FASTING TRACKER
√ Various intermittent fasting plans
√ For both beginner and experienced
√ One tap to start/end
√ Customize fasting plan
√ Adjust fasting/eating period
√ Set notifications for fasting
√ Smart fasting tracker
√ Fasting timer
√ Track your weight
√ Check fasting status
√ Science-based tips and articles about fasting
√ No need to count calories intake
√ Losing weight has become so easy
√ Sync data with Google Fit
SCIENTIFICALLY PROVEN INTERMITTENT FASTING
Effectively Lose Weight
Your body switches into fat burning mode. You’ll burn body fat reserves and prevent food you eat from being stored as fat.
Natural and Healthy
When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration.
Detox
Your body reduces inflammation. Cells break down viruses, bacteria and damaged components.
Prevent Diseases
Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer.
Cell Repair and Regenerate
Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones.
Against Aging
Your body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging.
Control Blood Sugar
Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar.
Increase Metabolism
During fasting, your growth hormone goes up, and your metabolism will be increased.
IS IT EFFECTIVE?
It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.
WHY INTERMITTENT FASTING?
√ Burn your body fat reserves
√ Start the process of regeneration and detox during fasting
√ Slow down the aging process
√ Benefit for controlling blood sugar
√ Reduce inflammation
√ Prevent numerous diseases, such as heart diseases and diabetes
√ Boost your growth hormone and increase metabolism
√ Make you feel healthier and more active
√ Improve your body and brain function
√ The most natural way to lose weight and keep fit
√ Lose weight without diet and exercise
FEATURES OF FASTING TRACKER
√ Various intermittent fasting plans
√ For both beginner and experienced
√ One tap to start/end
√ Customize fasting plan
√ Adjust fasting/eating period
√ Set notifications for fasting
√ Smart fasting tracker
√ Fasting timer
√ Track your weight
√ Check fasting status
√ Science-based tips and articles about fasting
√ No need to count calories intake
√ Losing weight has become so easy
√ Sync data with Google Fit
SCIENTIFICALLY PROVEN INTERMITTENT FASTING
Effectively Lose Weight
Your body switches into fat burning mode. You’ll burn body fat reserves and prevent food you eat from being stored as fat.
Natural and Healthy
When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration.
Detox
Your body reduces inflammation. Cells break down viruses, bacteria and damaged components.
Prevent Diseases
Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer.
Cell Repair and Regenerate
Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones.
Against Aging
Your body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging.
Control Blood Sugar
Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar.
Increase Metabolism
During fasting, your growth hormone goes up, and your metabolism will be increased.
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斷食追蹤 資訊
歷史版本
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Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: f9111e940cce98d353738e97a7899cc704c31367
Size: 39.38 MB
Variant
Arch
Version
DPI
127
2025年06月14日
Fasting - Intermittent Fasting
2.2.7
(127)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: ae2c2466a22404facd239df34b8801cc0e11ea8a
Base APK: bodyfast.zero.fastingtracker.weightloss.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 39.38 MB
arm64-v8a
Android 7.0+
160-640dpi
127
2025年06月20日
Fasting - Intermittent Fasting
2.2.7
(127)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 6936b8d1af663fc6ccf330c91baf67adf383a30a
Base APK: bodyfast.zero.fastingtracker.weightloss.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 39.38 MB
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
125
2025年05月26日
Fasting - Intermittent Fasting
2.2.5
(125)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 877216d143696318c0a82082fcd23cf7da68dd3b
Base APK: bodyfast.zero.fastingtracker.weightloss.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 20.73 MB
arm64-v8a
Android 7.0+
160-640dpi
125
2025年05月30日
Fasting - Intermittent Fasting
2.2.5
(125)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 655671cdc8d3fef484308c220669fbaafd44ba3c
Base APK: bodyfast.zero.fastingtracker.weightloss.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 39.32 MB
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
124
2025年04月23日
Fasting - Intermittent Fasting
2.2.4
(124)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: aca20021217497e7e6e341350fad25fdff22da5b
Base APK: bodyfast.zero.fastingtracker.weightloss.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 35.77 MB
arm64-v8a
Android 7.0+
160-640dpi
124
2025年05月18日
Fasting - Intermittent Fasting
2.2.4
(124)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 1036077d41bf8101dfc827345ead57904579085d
Base APK: bodyfast.zero.fastingtracker.weightloss.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 35.77 MB
arm64-v8a
Android 7.0+
160-640dpi
更多資訊
更新日期:
2025-07-23
最新版本:
2.2.9
請求更新:
Available on:
系統要求:
Android 7.0+
舉報:
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