Yoga for Runners
8.1
- Home
- Apps
- Health & Fitness
- Yoga for Runners
About Yoga for Runners
Yoga for Runners (Package Name: com.dailyyoga.yogaforrunners) is developed by Daily Yoga Software Technology Co. Ltd and the latest version of Yoga for Runners 2.1 was updated on January 29, 2015. Yoga for Runners is in the category of Health & Fitness. You can check all apps from the developer of Yoga for Runners. Currently this app is for free. This app can be downloaded on Android 2.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
This is a FREE plugin of Daily Yoga and does not open on its own.
Please install the main app 'Daily Yoga' before using this plugin:
Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc
★ Introduction★
Runners always enjoy the smooth breeze during running while frustrated by some possible side-effects like bad backs and knees, tight hamstrings, and sore feet. If you too troubled with running pains, don`t worry, here is the solution, yoga. Drop your outdated mind that running and yoga are from different planets. The truth is, running and yoga make a good marriage of strength and flexibility.
Yoga for Runners contains Pre-Run training and Post-Run training two parts.
Pre-Run training focuses on body balance keeping, muscle strengthening and joint flexibility. Before running, just strike several simple yoga poses, stretch your body as warm-up, and adjust your body into the best condition for long-distance running.
When you finish running, never forget to refresh yourself. The Post-Run training is designed to restore, elongate, and loose the tense muscle. Through this exercise, you can slow down the rapid heartbeat and calm down your mind from stress. Also some stretching poses will help you avoid muscle mass after high intensity running and achieve a shaped body.
Regard running as the linear part of your exercise and yoga as its circular complement. Together with yoga, running is no longer a burden but a relaxation. Let yoga be with you, and listen to your body signal while running.
Please install the main app 'Daily Yoga' before using this plugin:
Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc
★ Introduction★
Runners always enjoy the smooth breeze during running while frustrated by some possible side-effects like bad backs and knees, tight hamstrings, and sore feet. If you too troubled with running pains, don`t worry, here is the solution, yoga. Drop your outdated mind that running and yoga are from different planets. The truth is, running and yoga make a good marriage of strength and flexibility.
Yoga for Runners contains Pre-Run training and Post-Run training two parts.
Pre-Run training focuses on body balance keeping, muscle strengthening and joint flexibility. Before running, just strike several simple yoga poses, stretch your body as warm-up, and adjust your body into the best condition for long-distance running.
When you finish running, never forget to refresh yourself. The Post-Run training is designed to restore, elongate, and loose the tense muscle. Through this exercise, you can slow down the rapid heartbeat and calm down your mind from stress. Also some stretching poses will help you avoid muscle mass after high intensity running and achieve a shaped body.
Regard running as the linear part of your exercise and yoga as its circular complement. Together with yoga, running is no longer a burden but a relaxation. Let yoga be with you, and listen to your body signal while running.
Read More
Yoga for Runners Features
Previous Versions More
Yoga for Runners
2.1
APK
July 10, 2015
44.14 MB
Requires Android: Android 2.1+
Screen DPI: 160dpi
SHA1: 7dc714fe1c6e8ee820c9dfbe1a8464cf361bff5b
Size: 44.14 MB
More Information
Package Name:
Category:
Update Date:
2015-01-29
Latest Version:
2.1
Need Update:
Requirements:
Android 2.1+
Report:
You May Also Like
Period Calendar Period Tracker
Period, ovulation & pregnancy tracker. Fertility insights & menstrual calendar.
9.8 373K+
Home Workout - No Equipment
Home workouts for fitness & fast bodybuilding at home - no equipment needed.
9.6 258K+
MyFitnessPal: Calorie Counter
Calorie and nutrition logging with AI. Log macros, workouts, and find recipes.
8.8 288K+
