Yang Tai Chi for Beginners 2&3

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v1.0.9 by YMAA

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About Yang Tai Chi for Beginners Part 2&3

Yang Tai Chi for Beginners Part 2&3 (Package Name: com.ymaa.taichibegin_2) is developed by YMAA and the latest version of Yang Tai Chi for Beginners 2&3 1.0.9 was updated on January 17, 2023. Yang Tai Chi for Beginners 2&3 is in the category of Health & Fitness. You can check all apps from the developer of Yang Tai Chi for Beginners 2&3 and find 128 alternative apps to Yang Tai Chi for Beginners 2&3 on Android. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Updated for latest Android OS!
45-minutes of free video! Learn parts 2 & 3 of the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Offers in-app purchase. Stream or download video lessons.
Features:
•SMALLER APP SIZE!
•Stream or Download video lessons.
•Beginner-friendly. Low-impact movements.
•Two and a half hours total of follow-along video
•English narration with English subtitles
•Basic Principles fit any Tai Chi style
•Instantly pick up watching where you left off
Learn Parts 2 and 3 of the Yang-style Tai Chi 108 form with step-by-step instruction and demonstration by Master Yang, Jwing-Ming. Master Yang teaches you the meaning of every tai chi movement in a one-on-one private tai chi class (with front and rear view).
Tai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming is a world acclaimed master of Tai Chi and Qigong and he personally guides you through the complete series of Tai Chi movements. Dr. Yang's tai chi lineage can be traced back to the Yang family through Grandmaster Kao, Tao (高濤) and his teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫).
This app gives you free videos and offers an opportunity to get the full Parts 2 and 3 video at the lowest possible cost. Now you can practice Master Yang's popular Tai Chi exercises using your phone or tablet. This is a convenient training tool you can bring anywhere, to access this amazingly powerful exercise whenever it fits best into your day.
After learning from your free videos, you may access the full-length program with a single in-app purchase. In the videos, Master Yang will teach you Parts Two and Three of the Yang Style Tai Chi form. It is recommended that you Master Part 1 of the form first, which is also available in a 2.5 hour video app.
Master Yang also explores the “Song of Taijiquan”, explaining the deeper meaning of Tai Chi practice.
Whether you are a beginner or a Tai Chi master already, these amazing exercises offer the perfect combination of relaxation and full-body exercise. You'll enjoy reduced stress, a stronger immune system and a deeper awareness of breath and body coordination.
Tai Chi, or Taiji, is short for Tai Chi Chuan, or Taijiquan, which translates from Chinese to “Grand Ultimate fist”. Tai Chi is an internal-style Chinese martial art that can be traced back to the Chen family, the Daoists at Wudang mountain and ultimately to Shaolin Temple.
"The Harvard Medical School Guide to Tai Chi" says: "regular practice leads to more vigor and flexibility, better balance and mobility and a sense of well-being. Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system and the mind."
When practiced slowly for health purposes, Tai Chi is a type of Qigong. Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health.
Qigong increases the quantity of energy in the body and improves the quality of your circulation through energy pathways, known as meridians. Qigong is sometimes called "acupuncture without needles." Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system and digestive system.
The slow, relaxed Tai Chi movements are widely recognized for their health benefits, improving your balance, strengthening the internal organs, muscles, joints, spine and bones and developing abundant energy.
Thank you for downloading our free app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

Yang Tai Chi for Beginners Part 2&3 1.0.9 Update

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.
We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!
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Yang Tai Chi for Beginners Part 2&3 Features
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Yang Tai Chi for Beginners 2&3
Yang Tai Chi for Beginners 2&3 1.0.9 APK
January 18, 2023 5.2 MB

Requires Android: Android 4.4+

Screen DPI: 160-480dpi

SHA1: fa8ef594292b4b08d8b7cbb075b151b6c34e8d26

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What's New:

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.
We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!
Yang Tai Chi for Beginners 2&3
Yang Tai Chi for Beginners 2&3 1.0.8 APK
January 25, 2021 4.94 MB

Requires Android: Android 4.1+

Screen DPI: 160-480dpi

SHA1: 1f353291b87e6d740f81d48994b9c1249259b357

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Updated for Android OS 11.
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Streaming/download.
Yang Tai Chi for Beginners 2&3
Yang Tai Chi for Beginners 2&3 1.0.7 APK
January 28, 2020 4.67 MB

Requires Android: Android 4.0+

Screen DPI: 160-480dpi

SHA1: 575ca6f4eefd3daaaedcb0b65bf99326cedee61f

Size: 4.67 MB

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Update for latest OS in 2019. Free sample videos and single in-app purchase for full-length videos, detailed instruction, follow-along workout. Streaming/download.
Yang Tai Chi for Beginners 2&3
Yang Tai Chi for Beginners 2&3 1.0.6 APK
April 3, 2019 3.4 MB

Requires Android: Android 4.0+

Screen DPI: 160-480dpi

SHA1: 3ec6e69a87caa0eb1ea12ccbdb4133c96e2e6033

Size: 3.4 MB

What's New:

Update for latest OS in 2019. Free sample videos and single in-app purchase for full-length videos, detailed instruction, follow-along workout. Streaming/download.
More Information

Package Name:

com.ymaa.taichibegin_2

Update Date:

Latest Version:

1.0.9

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 4.4+