Weight loss, exercise & toning
1.0
v1.2.2 by Outlookdaily
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About Sexy workout
Sexy workout (Package Name: com.vuthaihung.loseflat) is developed by Outlookdaily and the latest version of Weight loss, exercise & toning 1.2.2 was updated on February 23, 2023. Weight loss, exercise & toning is in the category of Health & Fitness. You can check all apps from the developer of Weight loss, exercise & toning. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
What you'll learn :
- How to create weight loss and toning workouts
- No gym required to complete this course
- 68 Muscle conditioning exercises
- 34 Cardio exercises to speed up weight loss
- 16 Advanced combination muscle exercises
- Pre-designed workouts
- Conditioning exercises for muscle groups like the Abs, Quads, Hamstrings, Adductors, Triceps, Biceps, Pecs, Obliques, Upper and Lower back
- How to speed up the metabolism
- How to eat healthily and what not to eat
- How workout variety affects weight loss
- How different food affects weight loss and the metabolism
- How over/under training affects weight loss, the metabolism and exercise performance
- How undereating affects weight loss, the metabolism and exercise performance
- How hydration affects weight loss and the metabolism
- How our lifestyle habits and decisions affects our body weight
Requirements
- No
- No gym required to complete this course
- Be motivated to learn how to effectively lose weight
- Be motivated to learn how to create weight loss and toning workouts
In this course you will learn why we struggle to lose weight, how to speed up the metabolism, human body basics, over 100 different exercises for all the major muscle groups (conditioning and cardio exercises for biceps, triceps, deltoids, upper and lower back, pecs, abs, obliques, glutes, quads, hamstrings and adductors). You will also learn how to combine everything that you have learned to create effective weight loss and toning workouts, and how to maximize weight loss and toning in problem areas. There are pre-designed workouts included as a bonus.
Who this course is for:
- People wanting to learn how to lose weight and tone
- People who want to learn how to create effective weight loss and toning workouts
- People who have an interest in fitness and exercise
- People who want to learn exercises for the muscles
- People who want to learn cardio exercises that enhances weight loss
- People who want to learn what foods to cut out from their diet to lose weight and be heathy
- People who want to learn how the metabolism is affected by eating and exercise
- How to create weight loss and toning workouts
- No gym required to complete this course
- 68 Muscle conditioning exercises
- 34 Cardio exercises to speed up weight loss
- 16 Advanced combination muscle exercises
- Pre-designed workouts
- Conditioning exercises for muscle groups like the Abs, Quads, Hamstrings, Adductors, Triceps, Biceps, Pecs, Obliques, Upper and Lower back
- How to speed up the metabolism
- How to eat healthily and what not to eat
- How workout variety affects weight loss
- How different food affects weight loss and the metabolism
- How over/under training affects weight loss, the metabolism and exercise performance
- How undereating affects weight loss, the metabolism and exercise performance
- How hydration affects weight loss and the metabolism
- How our lifestyle habits and decisions affects our body weight
Requirements
- No
- No gym required to complete this course
- Be motivated to learn how to effectively lose weight
- Be motivated to learn how to create weight loss and toning workouts
In this course you will learn why we struggle to lose weight, how to speed up the metabolism, human body basics, over 100 different exercises for all the major muscle groups (conditioning and cardio exercises for biceps, triceps, deltoids, upper and lower back, pecs, abs, obliques, glutes, quads, hamstrings and adductors). You will also learn how to combine everything that you have learned to create effective weight loss and toning workouts, and how to maximize weight loss and toning in problem areas. There are pre-designed workouts included as a bonus.
Who this course is for:
- People wanting to learn how to lose weight and tone
- People who want to learn how to create effective weight loss and toning workouts
- People who have an interest in fitness and exercise
- People who want to learn exercises for the muscles
- People who want to learn cardio exercises that enhances weight loss
- People who want to learn what foods to cut out from their diet to lose weight and be heathy
- People who want to learn how the metabolism is affected by eating and exercise
Read More
Sexy workout Features
Previous Versions More
Weight loss, exercise & toning
1.2.2
APK
February 24, 2023
29.05 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: f297c197b2d2ee4baf8c5fcb4eca80710972f74d
Size: 29.05 MB
Weight loss, exercise & toning
1.2.2
XAPK
APKs
February 25, 2023
24.41 MB
Variant
Arch
Version
DPI
Weight loss, exercise & toning
1.2.1
XAPK
APKs
February 21, 2023
24.26 MB
Variant
Arch
Version
DPI
Weight loss, exercise & toning
1.2.0
XAPK
APKs
February 18, 2023
24.22 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: af6de567c2b5f6869b5ff1a4fe87c8a366af276e
Size: 24.22 MB
More Information
Package Name:
Category:
Update Date:
2023-02-23
Latest Version:
1.2.2
Need Update:
Requirements:
Android 6.0+
Report:
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