Stability and Balance Training
4.5 3
v11.0.3 by LOYAL Health & Fitness
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About Stability and Balance Training
Stability and Balance Training (Package Name: com.fitivity.stability_and_balance) is developed by LOYAL Health & Fitness and the latest version of Stability and Balance Training 11.0.3 was updated on June 20, 2026. Stability and Balance Training is in the category of Health & Fitness. You can check all apps from the developer of Stability and Balance Training and find 108 alternative apps to Stability and Balance Training on Android. Currently this app is for free. This app can be downloaded on Android 9.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Fitivity gets you better. Looks like you’re here to get better stability & balance.
Complete training app that focuses on balance and stability exercises.
Balance and stability are a common necessity for most athletes, and essential for the everyday-average person. These traits allow an athlete to execute unbelievably smooth moves with their superior body control. This program focuses on providing you with the most creative and sophisticated mobility and stability training routines on the planet! Gain that edge!
Balance is the ability to control the body’s position, either stationary (example -. complex yoga pose) or whilst moving (example - ice skating). In this app are exercises that use a stability ball and other body weight exercises to promote balance. The overall benefits include improvements to overall fitness, sports performance, and injury prevention.
More Specific Benefits Include
Coordination – Requires your entire body to work in conjunction, otherwise you might fall/slip. By improving your coordination during training, you will notice an improvement in your coordination during everyday tasks.
Stability in Joints – Promotes stable knees, ankles, hips, and shoulders - preventing injuries including sprained ankles and serious knee problems.
Power – With faster reaction times and toned muscles, your power ability will increase if you complete this app.
Agility – To achieve real agility you need a combination of balance, speed, strength, and coordination.
Awareness of the Body – Body awareness is the sense of how your own limbs and body parts are oriented in space, also referred to as proprioception. This app promotes body awareness which makes movement frictionless, with decreases likelihood of injury.
Fun & Difficult – This program should add some creativity and fun to your workouts and is enjoyable.
Strength & Muscle– The nervous system recruits your muscle when lifting weights, so as your nervous system becomes more efficient it can utilize a higher percentage of your muscle for each rep.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Complete training app that focuses on balance and stability exercises.
Balance and stability are a common necessity for most athletes, and essential for the everyday-average person. These traits allow an athlete to execute unbelievably smooth moves with their superior body control. This program focuses on providing you with the most creative and sophisticated mobility and stability training routines on the planet! Gain that edge!
Balance is the ability to control the body’s position, either stationary (example -. complex yoga pose) or whilst moving (example - ice skating). In this app are exercises that use a stability ball and other body weight exercises to promote balance. The overall benefits include improvements to overall fitness, sports performance, and injury prevention.
More Specific Benefits Include
Coordination – Requires your entire body to work in conjunction, otherwise you might fall/slip. By improving your coordination during training, you will notice an improvement in your coordination during everyday tasks.
Stability in Joints – Promotes stable knees, ankles, hips, and shoulders - preventing injuries including sprained ankles and serious knee problems.
Power – With faster reaction times and toned muscles, your power ability will increase if you complete this app.
Agility – To achieve real agility you need a combination of balance, speed, strength, and coordination.
Awareness of the Body – Body awareness is the sense of how your own limbs and body parts are oriented in space, also referred to as proprioception. This app promotes body awareness which makes movement frictionless, with decreases likelihood of injury.
Fun & Difficult – This program should add some creativity and fun to your workouts and is enjoyable.
Strength & Muscle– The nervous system recruits your muscle when lifting weights, so as your nervous system becomes more efficient it can utilize a higher percentage of your muscle for each rep.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Read More
Stability and Balance Training Features
Previous Versions More
Stability and Balance Training
11.0.3
APK
June 20, 2026
75.28 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 2fbcebaec60f0aaa3a91865f0da764aa0a937990
Size: 75.28 MB
Stability and Balance Training
10.0.6
APK
May 13, 2026
68.32 MB
Variant
Arch
Version
DPI
Stability and Balance Training
10.0.3
APK
March 5, 2026
32.45 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 2de0346646ebeb26b32ee3000a488bc4ad0130bc
Size: 32.45 MB
Stability and Balance Training
10.0.2
APK
January 28, 2026
32.41 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 144a4a437ac643ee25e235c66cb2ec698d49a65e
Size: 32.41 MB
What's New:
Minor bug fixes and performance improvements
More Information
Package Name:
Category:
Update Date:
2026-06-20
Latest Version:
11.0.3
Need Update:
Available on:
Requirements:
Android 9.0+
Report:
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