148 Self-help Anxiety Management Alternatives and Similar Apps

9.7 785

Healthy Minds 8.7.13 is an Android Health & Fitness app developed by Healthy Minds Innovations. Explore 200 alternatives to Healthy Minds.Guided meditations & lessons to help you gain more well-being & less stress.

9.4 1K+

Dare 7.7.5 is an Android Health & Fitness app developed by BMD Publishing. Explore 200 alternatives to Dare.Calm anxiety & sleep deeper with DARE—real-time panic help, 100 + audios.

7.6 173

DBT Coach 6.1.0 is an Android Health & Fitness app developed by Resiliens, Inc. Explore 200 alternatives to DBT Coach.Diary, Mood, Mindful, Therapy.

9.4 11K+

Hallow 12.18.0 is an Android Books & Reference app developed by Hallow, Inc.. Explore 200 alternatives to Hallow.Daily Lent Prayers, Rosary, Catholic Bible, & Christian Music.

9.4 115

MedList Pro 8.41 is an Android Medical app developed by Ramtin Software Solutions, LLC. Explore 200 alternatives to MedList Pro.Med List Pro: Medication list, pill reminder and med tracker alarm app.

9.4 664

Talkspace 10.1.60 is an Android Health & Fitness app developed by Talkspace. Explore 200 alternatives to Talkspace.Talk to a therapist online for anxiety, depression, and mental health help.

9.2 104

Therapy 8.3.1.5 is an Android Health & Fitness app developed by Constant Therapy Health, Inc.. Explore 200 alternatives to Therapy.Proven cognitive, language, speech therapy for aphasia, dementia, stroke, TBI.

8.8 2K+

Rootd 3.1.34 is an Android Health & Fitness app developed by Simply Rooted Media. Explore 200 alternatives to Rootd.Overcome anxiety and panic attacks with Rootd's tools, games, and exercises.

9.9 16K+

Gratitude 7.0.3 is an Android Lifestyle app developed by Hapjoy Technologies. Explore 200 alternatives to Gratitude.Daily inner peace with gratitude journaling plus affirmations & vision boards.

7.3 33

ocd.app 4.10.19 is an Android Medical app developed by Ggtude Ltd. Explore 160 alternatives to ocd.app.Daily CBT exercises to improve your obsessions, mood & build motivation (GG OCD).

9.4 23

Ritual 3.3.2 is an Android Health & Fitness app developed by Ritual Media. Explore 200 alternatives to Ritual.A Living Wellbeing Library.

9.7 189

Quieting Anxiety 5.5.3 is an Android Health & Fitness app developed by Excel At Life. Explore 186 alternatives to Quieting Anxiety.New! Quieting Anxiety podcast now in the app. CBT tools, audios & tests.

8.4 2K+

Amaha 3.120.1 is an Android Health & Fitness app developed by Amaha Health. Explore 200 alternatives to Amaha.Overcome depression, stress & sleep concerns with journal, mood & goal trackers.

9.0 75

Action For Happiness 4.160 is an Android Health & Fitness app developed by Action for Happiness. Explore 200 alternatives to Action For Happiness.Join our community of happiness with daily wellness ideas, self care tips & more.

7.4 24

Therapeutic Listening 2.111.111 is an Android Health & Fitness app developed by Vital Sounds Inc. Explore 200 alternatives to Therapeutic Listening.With the TL® App, you can access our music with a simple click of a button.

8.9 39

Self-Esteem 2.61 is an Android Health & Fitness app developed by Surf City Apps. Explore 200 alternatives to Self-Esteem.You won’t have to try to feel self-confident — it just happens naturally!*.

8.6 3K+

OptumRx 4.52.0 is an Android Medical app developed by Optum Inc.. Explore 200 alternatives to OptumRx.The OptumRx app empowers you to become an advocate of your pharmacy benefits.

8.8 38

Procrastination 2.61 is an Android Lifestyle app developed by Surf City Apps. Explore 200 alternatives to Procrastination.Enjoy guilt-free time knowing that you’ve achieved what you intended to!*.

9.1 42

Mindfulness 1.26 is an Android Health & Fitness app developed by Mindful Creation. Explore 200 alternatives to Mindfulness.Guided mindfulness meditation and more.

9.1 184

End Anxiety 2.61 is an Android Lifestyle app developed by Surf City Apps. Explore 200 alternatives to End Anxiety.Offline stress & panic attack relief. Hypnotherapy, relaxation and meditation.

8.2 78

Moodfit 3.4 is an Android Medical app developed by Roble Ridge Software LLC. Explore 200 alternatives to Moodfit.Reduce stress & build resilience - mood tracking, CBT, breathwork & mindfulness.

8.8 237

Regain 3.01 is an Android Health & Fitness app developed by BetterHelp - Therapy Made Easy. Explore 200 alternatives to Regain.Get help with marriage, divorce, or relationship issues from an online therapist.

9.0 8

ACT Coach 1.1.8 is an Android Health & Fitness app developed by US Department of Veterans Affairs (VA). Explore 200 alternatives to ACT Coach.ACT Coach is for people in Acceptance and Commitment Therapy with a therapist.

6.8 167

MindShift 2.0.2 is an Android Health & Fitness app developed by 247 Labs Inc.. Explore 200 alternatives to MindShift.Self-help anxiety management app to relieve worry, stress, and panic.