148 Self-help Anxiety Management Alternatives and Similar Apps

8.4 2K+

Amaha 3.122 is an Android Health & Fitness app developed by Amaha Health. Explore 200 alternatives to Amaha.Overcome depression, stress & sleep concerns with journal, mood & goal trackers.

8.2 546

SuperBetter 2.3.9 is an Android Health & Fitness app developed by SuperBetter, LLC. Explore 200 alternatives to SuperBetter.The Power of Living Gamefully.

9.9 16K+

Gratitude 7.1.0 is an Android Lifestyle app developed by Hapjoy Technologies. Explore 200 alternatives to Gratitude.Daily inner peace with gratitude journaling plus affirmations & vision boards.

9.2 672

Talkspace 10.1.67 is an Android Health & Fitness app developed by Talkspace. Explore 200 alternatives to Talkspace.Talk to a therapist online for anxiety, depression, and mental health help.

7.8 176

DBT Coach 6.1.3 is an Android Health & Fitness app developed by Resiliens, Inc. Explore 200 alternatives to DBT Coach.Diary, Mood, Mindful, Therapy.

9.0 927

Tapping Solution 4.13.0 is an Android Health & Fitness app developed by The Tapping Solution, LLC. Explore 200 alternatives to Tapping Solution.Guided EFT tapping meditations. Get stress & anxiety relief with tapping.

8.8 2K+

Rootd 3.1.43 is an Android Health & Fitness app developed by Simply Rooted Media. Explore 200 alternatives to Rootd.Overcome anxiety and panic attacks with Rootd's tools, games, and exercises.

8.9 184

End Anxiety 2.64 is an Android Lifestyle app developed by Surf City Apps. Explore 200 alternatives to End Anxiety.Offline stress & panic attack relief. Hypnotherapy, relaxation and meditation.

9.4 1K+

Dare 7.7.6 is an Android Health & Fitness app developed by BMD Publishing. Explore 200 alternatives to Dare.Calm anxiety & sleep deeper with DARE—real-time panic help, 100 + audios.

8.7 217

Calm Harm 6.2.1 is an Android Health & Fitness app developed by stem4. Explore 200 alternatives to Calm Harm.Calm Harm provides tasks that help you track & resist self-harm urges.

6.3 20

HEALTHConnect 102.0.33 is an Android Medical app developed by University of Missouri. Explore 200 alternatives to HEALTHConnect.Easy access to your health record information anytime, anyplace.

9.2 11K+

Hallow 12.20.0 is an Android Books & Reference app developed by Hallow, Inc.. Explore 200 alternatives to Hallow.Daily Lent Prayers, Rosary, Catholic Bible, & Christian Music.

9.4 116

MedList Pro 8.44 is an Android Medical app developed by Ramtin Software Solutions, LLC. Explore 200 alternatives to MedList Pro.Med List Pro: Medication list, pill reminder and med tracker alarm app.

9.7 108

Wellness Coach 10.4.0 is an Android Health & Fitness app developed by Meditation.Live. Explore 200 alternatives to Wellness Coach.Live healthier happier longer.

7.5 17

Luma 5.0.0 is an Android Health & Fitness app developed by WorryTree. Explore 200 alternatives to Luma.Anxiety relief, calm focus and stop overthinking with CBT and ACT tools.

9.0 1K+

Evolve 6.2 is an Android Health & Fitness app developed by Evolve - Meditation made joyful. Explore 200 alternatives to Evolve.Create a Daily Self-Care Routine | Manage Depression & Anxiety | LGBTQ friendly.

8.9 39

Self-Esteem 2.64 is an Android Health & Fitness app developed by Surf City Apps. Explore 200 alternatives to Self-Esteem.You won’t have to try to feel self-confident — it just happens naturally!*.

6.2 89

TherapyChat 12.12.1 is an Android Health & Fitness app developed by Altania del Mar, s.l.. Explore 186 alternatives to TherapyChat.Personalized psychology and therapy for anxiety, self-esteem, and depression.

9.6 603

Sober 11.5.0 is an Android Lifestyle app developed by Sober App. Explore 199 alternatives to Sober. Sober is listed in Top 10 Apps to Reduce Your Alcohol Drinking.Track sobriety days, quit drinking alcohol, build streaks & stay in control.

9.4 87

Grokker 1.57 is an Android Health & Fitness app developed by Grokker, Inc.. Explore 200 alternatives to Grokker.1000s of expert-led fitness, yoga, mindfulness, and healthy cooking videos.

8.6 1K+

Remente 2.7.1 is an Android Health & Fitness app developed by Remente. Explore 200 alternatives to Remente.Get a life coach, mental health tracker & self care journal for personal growth!

8.6 53

Stresscoach 4.0.0 is an Android Health & Fitness app developed by Stresscoach2. Explore 200 alternatives to Stresscoach.Self-help tool for anxiety and anti stress. Based on CBT and mindfulness.

9.4 23

Ritual 3.4.0 is an Android Health & Fitness app developed by Ritual Media. Explore 200 alternatives to Ritual.A Living Wellbeing Library.

8.6 3K+

OptumRx 4.53.1 is an Android Medical app developed by Optum Inc.. Explore 200 alternatives to OptumRx.The OptumRx app empowers you to become an advocate of your pharmacy benefits.