148 Self-help Anxiety Management Alternatives and Similar Apps

7.6 174

DBT Coach 6.1.2 is an Android Health & Fitness app developed by Resiliens, Inc. Explore 200 alternatives to DBT Coach.Diary, Mood, Mindful, Therapy.

7.5 17

Luma 5.0.0 is an Android Health & Fitness app developed by WorryTree. Explore 200 alternatives to Luma.Anxiety relief, calm focus and stop overthinking with CBT and ACT tools.

9.0 1K+

Evolve 6.2 is an Android Health & Fitness app developed by Evolve - Meditation made joyful. Explore 200 alternatives to Evolve.Create a Daily Self-Care Routine | Manage Depression & Anxiety | LGBTQ friendly.

9.4 115

MedList Pro 8.43 is an Android Medical app developed by Ramtin Software Solutions, LLC. Explore 200 alternatives to MedList Pro.Med List Pro: Medication list, pill reminder and med tracker alarm app.

8.8 2K+

Rootd 3.1.37 is an Android Health & Fitness app developed by Simply Rooted Media. Explore 200 alternatives to Rootd.Overcome anxiety and panic attacks with Rootd's tools, games, and exercises.

8.9 39

Self-Esteem 2.64 is an Android Health & Fitness app developed by Surf City Apps. Explore 200 alternatives to Self-Esteem.You won’t have to try to feel self-confident — it just happens naturally!*.

6.2 89

TherapyChat 12.12.1 is an Android Health & Fitness app developed by Altania del Mar, s.l.. Explore 186 alternatives to TherapyChat.Personalized psychology and therapy for anxiety, self-esteem, and depression.

9.6 603

Sober 11.5.0 is an Android Lifestyle app developed by Sober App. Explore 199 alternatives to Sober. Sober is listed in Top 10 Apps to Reduce Your Alcohol Drinking.Track sobriety days, quit drinking alcohol, build streaks & stay in control.

9.9 16K+

Gratitude 7.0.7 is an Android Lifestyle app developed by Hapjoy Technologies. Explore 200 alternatives to Gratitude.Daily inner peace with gratitude journaling plus affirmations & vision boards.

8.4 2K+

Amaha 3.121.2 is an Android Health & Fitness app developed by Amaha Health. Explore 200 alternatives to Amaha.Overcome depression, stress & sleep concerns with journal, mood & goal trackers.

9.4 87

Grokker 1.57 is an Android Health & Fitness app developed by Grokker, Inc.. Explore 200 alternatives to Grokker.1000s of expert-led fitness, yoga, mindfulness, and healthy cooking videos.

9.2 11K+

Hallow 12.19.2 is an Android Books & Reference app developed by Hallow, Inc.. Explore 200 alternatives to Hallow.Daily Lent Prayers, Rosary, Catholic Bible, & Christian Music.

8.6 1K+

Remente 2.7.1 is an Android Health & Fitness app developed by Remente. Explore 200 alternatives to Remente.Get a life coach, mental health tracker & self care journal for personal growth!

8.6 53

Stresscoach 4.0.0 is an Android Health & Fitness app developed by Stresscoach2. Explore 200 alternatives to Stresscoach.Self-help tool for anxiety and anti stress. Based on CBT and mindfulness.

9.4 23

Ritual 3.4.0 is an Android Health & Fitness app developed by Ritual Media. Explore 200 alternatives to Ritual.A Living Wellbeing Library.

8.6 3K+

OptumRx 4.53.1 is an Android Medical app developed by Optum Inc.. Explore 200 alternatives to OptumRx.The OptumRx app empowers you to become an advocate of your pharmacy benefits.

7.4 633

Clarity 5.3.52 is an Android Health & Fitness app developed by Inquiry Health LLC. Explore 200 alternatives to Clarity.Mood Tracker & Cognitive Behavioral Therapy Journal. Record & log your emotions!

9.3 291

Sleep by Wysa 6.3.4 is an Android Health & Fitness app developed by Touchkin. Explore 200 alternatives to Sleep by Wysa.Sleep better with calm sleep stories. Boost sleep cycle with meditation & sounds.

9.2 4K+

BetterHelp 3.02 is an Android Health & Fitness app developed by BetterHelp - Therapy Made Easy. Explore 200 alternatives to BetterHelp.You deserve to be happy - text or speak with a licensed online therapist today.

9.4 671

PlushCare 6.82.0 is an Android Medical app developed by Accolade, Inc.. Explore 200 alternatives to PlushCare.Doctor Visit via Video. Prescriptions, Testing & Labs. Appointments Every 15 min.

9.7 108

Wellness Coach 10.3.8 is an Android Health & Fitness app developed by Meditation.Live. Explore 200 alternatives to Wellness Coach.Live healthier happier longer.

9.0 925

Tapping Solution 4.12.0 is an Android Health & Fitness app developed by The Tapping Solution, LLC. Explore 200 alternatives to Tapping Solution.Guided EFT tapping meditations. Get stress & anxiety relief with tapping.

9.7 1K+

Worrydolls 1.4.4 is an Android Health & Fitness app developed by Peter Wieben. Explore 200 alternatives to Worrydolls.Tiny dolls to remove anxiety.

8.8 238

Regain 3.02 is an Android Health & Fitness app developed by BetterHelp - Therapy Made Easy. Explore 200 alternatives to Regain.Get help with marriage, divorce, or relationship issues from an online therapist.