Seconds Interval Timer
9.3 848
v3.4.12 by Runloop
Editor's Review
LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 4 million times, and has over 8000 5-star reviews.About Seconds
Seconds (Package Name: com.runloop.seconds.free) is developed by Runloop and the latest version of Seconds Interval Timer 3.4.12 was updated on June 3, 2025. Seconds Interval Timer is in the category of Health & Fitness. You can check all apps from the developer of Seconds Interval Timer and find 140 alternative apps to Seconds Interval Timer on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Seconds is widely recognised as the best interval timer for HIIT & Tabata training for mobile devices and is recommended by celebrity trainers and personal trainers to their clients all around the globe.
BEFORE YOU DOWNLOAD:
Non-paying users may create as many timers as they wish, but once an interval timer is started it may not be used again. Upgrading to the full version removes this restriction.
FEATURES:
• Large, full screen, color coded display that is easy to read from a distance. The display works in either landscape or portrait.
• Templates for HIIT, Tabata and circuit training. A custom template to create every interval. And the compound editor where you can combine many interval timers into one.
• Speaks your interval names so that you can follow a workout without seeing the screen at all. Seconds can even provide prior warning of the upcoming interval. Other alerts including beeps and bells are available.
• Coordinate your music with your Tabata workout. Each interval can have its own music assigned allowing you to match the intensity of your music to the intensity of your HIIT workout.
• Seconds runs in the background allowing you to either have your display off, or use other apps while the HIIT timer is active.
• Export and import. Share the Tabata timers with friends or download them from the web and install them in Seconds.
BEFORE YOU DOWNLOAD:
Non-paying users may create as many timers as they wish, but once an interval timer is started it may not be used again. Upgrading to the full version removes this restriction.
FEATURES:
• Large, full screen, color coded display that is easy to read from a distance. The display works in either landscape or portrait.
• Templates for HIIT, Tabata and circuit training. A custom template to create every interval. And the compound editor where you can combine many interval timers into one.
• Speaks your interval names so that you can follow a workout without seeing the screen at all. Seconds can even provide prior warning of the upcoming interval. Other alerts including beeps and bells are available.
• Coordinate your music with your Tabata workout. Each interval can have its own music assigned allowing you to match the intensity of your music to the intensity of your HIIT workout.
• Seconds runs in the background allowing you to either have your display off, or use other apps while the HIIT timer is active.
• Export and import. Share the Tabata timers with friends or download them from the web and install them in Seconds.
Seconds 3.4.12 Update
Bug fixes and performance improvements.
Read More
Seconds Features
Previous Versions
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Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 944f418c357383501ef3aff6ca4f8f43ce1574da
Size: 10.8 MB
What's New:
Bug fixes and performance improvements.
Requires Android: Android 5.1+
Screen DPI: 120-640dpi
SHA1: 7228f8e869b7786343be52482b694a37f494f8b6
Size: 13.61 MB
What's New:
Bug fixes and performance improvements.
Variant
Arch
Version
DPI
68
January 20, 2023
Seconds Interval Timer
3.4.8
(68)
Requires Android: Android 5.1+
Screen DPI: 120-640dpi
SHA1: b11f5b23fc716709c140363027ae01522f2887a2
Size: 13.61 MB
What's New:
Bug fixes and performance improvements.
Android 5.1+
120-640dpi
68
January 21, 2023
Seconds Interval Timer
3.4.8
(68)
Requires Android: Android 5.1+
Screen DPI: 120-640dpi
SHA1: 9920417efbca2e55c657fc20f58e85b48699409d
Size: 13.61 MB
What's New:
Bug fixes and performance improvements.
Android 5.1+
120-640dpi
Variant
Arch
Version
DPI
67
January 3, 2023
Seconds Interval Timer
3.4.7
(67)
Requires Android: Android 5.1+
Screen DPI: 120-640dpi
SHA1: af937f1aab01bf442db925004890493c1637a0bf
Size: 13.61 MB
What's New:
Bug fixes and performance improvements.
Android 5.1+
120-640dpi
67
January 3, 2023
Seconds Interval Timer
3.4.7
(67)
Requires Android: Android 5.1+
Screen DPI: 120-640dpi
SHA1: 84478cbfd2d0dad0d5d662414ef5064e9c00e2d3
Size: 13.61 MB
What's New:
Bug fixes and performance improvements.
Android 5.1+
120-640dpi
More Information
Package Name:
Category:
Update Date:
2025-06-03
Latest Version:
3.4.12
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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