Seconds Interval Timer
9.1 854
v3.5 by Runloop
Editor's Review
LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 4 million times, and has over 8000 5-star reviews.About Seconds
Seconds (Package Name: com.runloop.seconds.free) is developed by Runloop and the latest version of Seconds Interval Timer 3.5 was updated on July 30, 2025. Seconds Interval Timer is in the category of Health & Fitness. You can check all apps from the developer of Seconds Interval Timer and find 140 alternative apps to Seconds Interval Timer on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Seconds is widely recognised as the best interval timer for HIIT & Tabata training for mobile devices and is recommended by celebrity trainers and personal trainers to their clients all around the globe.
BEFORE YOU DOWNLOAD:
Non-paying users may create as many timers as they wish, but once an interval timer is started it may not be used again. Upgrading to the full version removes this restriction.
FEATURES:
• Large, full screen, color coded display that is easy to read from a distance. The display works in either landscape or portrait.
• Templates for HIIT, Tabata and circuit training. A custom template to create every interval. And the compound editor where you can combine many interval timers into one.
• Speaks your interval names so that you can follow a workout without seeing the screen at all. Seconds can even provide prior warning of the upcoming interval. Other alerts including beeps and bells are available.
• Coordinate your music with your Tabata workout. Each interval can have its own music assigned allowing you to match the intensity of your music to the intensity of your HIIT workout.
• Seconds runs in the background allowing you to either have your display off, or use other apps while the HIIT timer is active.
• Export and import. Share the Tabata timers with friends or download them from the web and install them in Seconds.
BEFORE YOU DOWNLOAD:
Non-paying users may create as many timers as they wish, but once an interval timer is started it may not be used again. Upgrading to the full version removes this restriction.
FEATURES:
• Large, full screen, color coded display that is easy to read from a distance. The display works in either landscape or portrait.
• Templates for HIIT, Tabata and circuit training. A custom template to create every interval. And the compound editor where you can combine many interval timers into one.
• Speaks your interval names so that you can follow a workout without seeing the screen at all. Seconds can even provide prior warning of the upcoming interval. Other alerts including beeps and bells are available.
• Coordinate your music with your Tabata workout. Each interval can have its own music assigned allowing you to match the intensity of your music to the intensity of your HIIT workout.
• Seconds runs in the background allowing you to either have your display off, or use other apps while the HIIT timer is active.
• Export and import. Share the Tabata timers with friends or download them from the web and install them in Seconds.
Seconds 3.5 Update
Bug fixes and performance improvements.
Read More
Seconds Features
Previous Versions
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Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 4e174b8bfb97538b5023531be640bde237e56433
Size: 13.1 MB
What's New:
Bug fixes and performance improvements.
Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 15fb2b4f843d9bd16bee09c9ce04641dfd70624b
Size: 11.05 MB
What's New:
Bug fixes and performance improvements.
Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 8ebcb7534f5b4b0dd9f1b9aadb2c4944db3407f7
Size: 10.97 MB
What's New:
Bug fixes and performance improvements.
Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 944f418c357383501ef3aff6ca4f8f43ce1574da
Size: 10.8 MB
What's New:
Bug fixes and performance improvements.
More Information
Package Name:
Category:
Update Date:
2025-07-30
Latest Version:
3.5
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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