Paleo Diet CookBook & Recipes

8.7 8

v1.2.1 by Cook Apps LLC - Workouts, Health and Utility

Paleo Diet CookBook & Recipes Paleo Diet CookBook & Recipes
Also Available on Google Play

About Paleo CookBook

Paleo CookBook (Package Name: com.cookapps.kitchenmate_paleo) is developed by Cook Apps LLC - Workouts, Health and Utility and the latest version of Paleo Diet CookBook & Recipes 1.2.1 was updated on March 30, 2020. Paleo Diet CookBook & Recipes is in the category of Food & Drink. You can check all apps from the developer of Paleo Diet CookBook & Recipes and find 117 alternative apps to Paleo Diet CookBook & Recipes on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on are original and 100% safe with fast download. Search for Paleo Recipes, Build a Shopping List and Meal Plan
Trying to live the Paleo Diet or Primal lifestyle but struggling with recipe boredom? Paleo CookBook is full of wide variety of hundreds of great Paleo Diet recipes for main courses, side dishes, appetizers, desserts, soups, salads and drinks.
Recipes are included with step-by-step instructions and nutritional information including macronutrients (calories, fat, carbohydrates, protein) and micronutrients (vitamins and minerals) so you can choose the recipe that is right for you.
Those familiar with the Paleo Diet know that the word “Paleo” doesn’t mean the same thing to everybody. If you have special dietary requirements outside the broad definition of Paleo, you can specify dietary Intolerances (or Allergies) such as Dairy, Eggs, Gluten, Peanuts, Seafood and more. Furthermore, you may elect to filter out recipes that have ingredients you don’t like or that don’t suit your dietary goals.
Filter out foods you are allergic to including dairy, eggs, gluten, peanuts, seafood, sesame, shellfish, soy, sulfite, tree nuts and wheat
- Save interesting recipes for later, or schedule them for a specific meal in the future
- Save recipes you liked and keep modifications (needs more coconut oil) for next time
- Create a shopping list. Add the ingredients of any recipe directly to your shopping list with one click.
- Modify existing recipes to suit your tastes
- Filter out foods and ingredients you dislike
The Paleo (or Primal) Diet is associated with many health benefits due to the restriction of processed foods and refined sugar and an emphasis on whole, real foods such as meat, fish and vegetables. Those who eat paleo typically start to see benefits such as increased energy and an improved mood in a matter of days, followed by weight loss and a leaner, more muscular physique. The paleo diet has also been associated with better blood glucose control, better sleep, reduced inflammation, increased insulin sensitivity and improved gut health. The paleo diet also naturally avoids wheat and gluten which are problematic or proinflammatory foods for many people.
What’s more the paleo diet is quite easy for most people to follow because it is simple and doesn’t require you to count calories or even worry about restricting the amount of food you eat.
Basics of the Paleo (or Primal) Diet:
The following foods are allowed: Meat, fish, eggs, vegetables, fruit, nuts, sweet potatoes
The following foods are not allowed: Legumes, grains, dairy, refined sugar, processed foods
We are constantly working hard on making this app better and more useful for you. We need your constant support to get going. Please feel free to email us for any queries/suggestions/problems or if you just want to say hello. We would love to hear from you. If you have enjoyed any feature of the app, do not forget to rate us on play store.
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Paleo CookBook 1.2.1 Update

Minor bug fixes and UI improvements. Remove several recipes that do not meet the standard of the Paleo diet.
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Android 5.0+